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selfcarefundamentals.com screenshot

Report Summary

  • 56

    Performance

    Renders faster than
    72% of other websites

  • 79

    Accessibility

    Visual factors better than
    that of 47% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

selfcarefundamentals.com

Self-Care Fundamentals - A Guide To Improve Your Wellbeing & Happiness

Page Load Speed

461 ms in total

First Response

55 ms

Resources Loaded

406 ms

Page Rendered

0 ms

selfcarefundamentals.com screenshot

About Website

Welcome to selfcarefundamentals.com homepage info - get ready to check Self Care Fundamentals best content right away, or after learning these important things about selfcarefundamentals.com

Your guide to improve your well-being, health & happiness. Whether it's your emotions, physical well-being or relationships. Check out our resources..

Visit selfcarefundamentals.com

Key Findings

We analyzed Selfcarefundamentals.com page load time and found that the first response time was 55 ms and then it took 406 ms to load all DOM resources and completely render a web page. This is an excellent result, as only 5% of websites can load faster.

Performance Metrics

selfcarefundamentals.com performance score

56

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.2 s

43/100

10%

LCP (Largest Contentful Paint)

Value5.8 s

15/100

25%

SI (Speed Index)

Value4.4 s

74/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.499

16/100

15%

TTI (Time to Interactive)

Value4.7 s

80/100

10%

Network Requests Diagram

selfcarefundamentals.com

55 ms

6efba.css

48 ms

1a89a.css

59 ms

ab08e.css

75 ms

css

107 ms

Our browser made a total of 16 requests to load all elements on the main page. We found that 69% of them (11 requests) were addressed to the original Selfcarefundamentals.com, 13% (2 requests) were made to Fundingchoicesmessages.google.com and 6% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (202 ms) relates to the external source Pagead2.googlesyndication.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 261.8 kB (43%)

Content Size

603.5 kB

After Optimization

341.7 kB

  • HTML
  • JavaScript
  • CSS

In fact, the total size of Selfcarefundamentals.com main page is 603.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. HTML takes 305.8 kB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 261.7 kB

  • Original 305.8 kB
  • After minification 305.8 kB
  • After compression 44.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 261.7 kB or 86% of the original size.

JavaScript Optimization

-0%

Potential reduce by 28 B

  • Original 204.4 kB
  • After minification 204.4 kB
  • After compression 204.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 125 B

  • Original 93.3 kB
  • After minification 93.3 kB
  • After compression 93.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Selfcarefundamentals.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 13 (87%)

Requests Now

15

After Optimization

2

  • JavaScript
  • CSS

The browser has sent 15 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Self Care Fundamentals. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

selfcarefundamentals.com

selfcarefundamentals.com

55 ms

6efba.css

6efba.css

48 ms

1a89a.css

1a89a.css

59 ms

ab08e.css

ab08e.css

75 ms

css

css

107 ms

0cff0.css

0cff0.css

68 ms

ec2ab.js

ec2ab.js

68 ms

js

js

200 ms

adsbygoogle.js

adsbygoogle.js

202 ms

pub-2805138899118703

pub-2805138899118703

198 ms

2cb5e.css

2cb5e.css

71 ms

a65d1.js

a65d1.js

175 ms

f2459.js

f2459.js

177 ms

36be6.js

36be6.js

178 ms

2aa41.js

2aa41.js

178 ms

pub-2805138899118703

pub-2805138899118703

84 ms

Accessibility Review

selfcarefundamentals.com accessibility score

79

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

High

ARIA IDs are not unique

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Best Practices

selfcarefundamentals.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

selfcarefundamentals.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Selfcarefundamentals.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Selfcarefundamentals.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

selfcarefundamentals.com

Open Graph data is detected on the main page of PARSED_DOMAIN, but there is no image specified in description. It would be a good idea for the website admin to select a nice image that can properly represent the website in Open Graph data, otherwise the first found image will be taken for this purpose and social media information block will look like this: