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selfhealthtoday.org screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

selfhealthtoday.org

Page Load Speed

1 sec in total

First Response

62 ms

Resources Loaded

450 ms

Page Rendered

522 ms

selfhealthtoday.org screenshot

About Website

Welcome to selfhealthtoday.org homepage info - get ready to check Selfhealthtoday best content right away, or after learning these important things about selfhealthtoday.org

Discover your best health / life Your Choice to Live Full People world-wide tell their stories of improved quality of life VITAMIN D - HIGH DOSE Extensive Stories Programming with K2 and MELATOIN > CA...

Visit selfhealthtoday.org

Key Findings

We analyzed Selfhealthtoday.org page load time and found that the first response time was 62 ms and then it took 972 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

selfhealthtoday.org performance score

0

Network Requests Diagram

selfhealthtoday.org

62 ms

wp-emoji-release.min.js

17 ms

formidableforms.css

19 ms

font-awesome.min.css

25 ms

flexslider.css

23 ms

Our browser made a total of 50 requests to load all elements on the main page. We found that 72% of them (36 requests) were addressed to the original Selfhealthtoday.org, 14% (7 requests) were made to I0.wp.com and 6% (3 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (275 ms) relates to the external source I0.wp.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 67.4 kB (13%)

Content Size

518.7 kB

After Optimization

451.2 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Selfhealthtoday.org main page is 518.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 240.6 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 60.2 kB

  • Original 75.3 kB
  • After minification 72.6 kB
  • After compression 15.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 60.2 kB or 80% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 240.6 kB
  • After minification 240.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Selfhealthtoday images are well optimized though.

JavaScript Optimization

-3%

Potential reduce by 3.2 kB

  • Original 102.9 kB
  • After minification 102.9 kB
  • After compression 99.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-4%

Potential reduce by 4.0 kB

  • Original 99.8 kB
  • After minification 99.8 kB
  • After compression 95.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Selfhealthtoday.org has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 34 (77%)

Requests Now

44

After Optimization

10

  • Images
  • JavaScript
  • CSS

The browser has sent 44 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Selfhealthtoday. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 20 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

selfhealthtoday.org

selfhealthtoday.org

62 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

17 ms

formidableforms.css

formidableforms.css

19 ms

font-awesome.min.css

font-awesome.min.css

25 ms

flexslider.css

flexslider.css

23 ms

recent_widget.css

recent_widget.css

22 ms

chosen.min.css

chosen.min.css

15 ms

style.min.css

style.min.css

38 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

33 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

37 ms

font-awesome.min.css

font-awesome.min.css

31 ms

blocks.style.build.css

blocks.style.build.css

41 ms

156-layout.css

156-layout.css

34 ms

style.css

style.css

45 ms

style.min.css

style.min.css

52 ms

gem.min.css

gem.min.css

52 ms

css

css

42 ms

jetpack.css

jetpack.css

53 ms

jquery.min.js

jquery.min.js

51 ms

jquery-migrate.min.js

jquery-migrate.min.js

48 ms

chosen.jquery.js

chosen.jquery.js

86 ms

ajax.js

ajax.js

87 ms

SocialShare.js

SocialShare.js

93 ms

jquery.flexslider-min.js

jquery.flexslider-min.js

93 ms

getbg.js

getbg.js

91 ms

imagesloaded.min.js

imagesloaded.min.js

91 ms

masonry.min.js

masonry.min.js

118 ms

jquery.masonry.min.js

jquery.masonry.min.js

121 ms

photon.min.js

photon.min.js

123 ms

mpp-frontend.js

mpp-frontend.js

125 ms

156-layout.js

156-layout.js

123 ms

navigation.min.js

navigation.min.js

122 ms

skip-link-focus-fix.min.js

skip-link-focus-fix.min.js

127 ms

gem.min.js

gem.min.js

126 ms

jetpack-carousel.min.js

jetpack-carousel.min.js

127 ms

e-202240.js

e-202240.js

118 ms

ga.js

ga.js

43 ms

cropped-Vitamin-D.jpg

cropped-Vitamin-D.jpg

230 ms

sada3sffsd-FDFD.jpg

sada3sffsd-FDFD.jpg

275 ms

dfsdfa-dfd333d.jpg

dfsdfa-dfd333d.jpg

212 ms

index-1.jpg

index-1.jpg

214 ms

home-3.jpg

home-3.jpg

251 ms

unnamed.jpg

unnamed.jpg

231 ms

rss.png

rss.png

272 ms

__utm.gif

__utm.gif

14 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVcUwaEQXjM.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVcUwaEQXjM.ttf

12 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVcUwaEQXjM.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVcUwaEQXjM.ttf

27 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVcUwaEQXjM.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVcUwaEQXjM.ttf

28 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

58 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

57 ms

SEO Factors

selfhealthtoday.org SEO score

0

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Selfhealthtoday.org can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Selfhealthtoday.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

selfhealthtoday.org

Open Graph data is detected on the main page of Selfhealthtoday. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: