Tools & Wizards About Us
sheslosingit.com screenshot

Report Summary

  • 53

    Performance

    Renders faster than
    70% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 86% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

sheslosingit.com

Lisa Traugott | Personal Trainer | She's Losing It! Official Website

Page Load Speed

5.9 sec in total

First Response

237 ms

Resources Loaded

4.5 sec

Page Rendered

1.2 sec

sheslosingit.com screenshot

About Website

Click here to check amazing Shes Losing It content. Otherwise, check out these important facts you probably never knew about sheslosingit.com

Lisa Traugott | Personal Trainer, Fitness Guru, Speaker, "American Grit" Contestant. Transforming Lives One Body at a Time. Start Losing It today!

Visit sheslosingit.com

Key Findings

We analyzed Sheslosingit.com page load time and found that the first response time was 237 ms and then it took 5.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

sheslosingit.com performance score

53

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

59/100

10%

LCP (Largest Contentful Paint)

Value8.1 s

2/100

25%

SI (Speed Index)

Value3.7 s

86/100

10%

TBT (Total Blocking Time)

Value100 ms

98/100

30%

CLS (Cumulative Layout Shift)

Value0.431

22/100

15%

TTI (Time to Interactive)

Value7.3 s

49/100

10%

Network Requests Diagram

sheslosingit.com

237 ms

sheslosingit.com

353 ms

style.min.css

26 ms

style.css

39 ms

woocommerce-layout.css

48 ms

Our browser made a total of 72 requests to load all elements on the main page. We found that 75% of them (54 requests) were addressed to the original Sheslosingit.com, 7% (5 requests) were made to Fonts.gstatic.com and 3% (2 requests) were made to Cdnjs.cloudflare.com. The less responsive or slowest element that took the longest time to load (3.6 sec) belongs to the original domain Sheslosingit.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 203.0 kB (6%)

Content Size

3.5 MB

After Optimization

3.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Sheslosingit.com main page is 3.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 3.2 MB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 47.1 kB

  • Original 60.5 kB
  • After minification 58.0 kB
  • After compression 13.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 47.1 kB or 78% of the original size.

Image Optimization

-4%

Potential reduce by 118.4 kB

  • Original 3.2 MB
  • After minification 3.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Shes Losing It images are well optimized though.

JavaScript Optimization

-28%

Potential reduce by 34.8 kB

  • Original 125.7 kB
  • After minification 125.7 kB
  • After compression 90.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 34.8 kB or 28% of the original size.

CSS Optimization

-3%

Potential reduce by 2.6 kB

  • Original 90.8 kB
  • After minification 90.8 kB
  • After compression 88.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Sheslosingit.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 35 (56%)

Requests Now

62

After Optimization

27

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 62 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Shes Losing It. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 18 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

sheslosingit.com

sheslosingit.com

237 ms

sheslosingit.com

sheslosingit.com

353 ms

style.min.css

style.min.css

26 ms

style.css

style.css

39 ms

woocommerce-layout.css

woocommerce-layout.css

48 ms

woocommerce.css

woocommerce.css

38 ms

wc-memberships-frontend.min.css

wc-memberships-frontend.min.css

38 ms

normalize.css

normalize.css

36 ms

bootstrap.min.css

bootstrap.min.css

55 ms

animate.min.css

animate.min.css

69 ms

css

css

91 ms

all.css

all.css

85 ms

default.css

default.css

81 ms

theme.css

theme.css

72 ms

style.css

style.css

71 ms

jquery.min.js

jquery.min.js

100 ms

formreset.min.css

formreset.min.css

69 ms

formsmain.min.css

formsmain.min.css

80 ms

readyclass.min.css

readyclass.min.css

162 ms

browsers.min.css

browsers.min.css

158 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

168 ms

add-to-cart.min.js

add-to-cart.min.js

158 ms

js.cookie.min.js

js.cookie.min.js

160 ms

woocommerce.min.js

woocommerce.min.js

158 ms

cart-fragments.min.js

cart-fragments.min.js

169 ms

mailchimp-woocommerce-public.min.js

mailchimp-woocommerce-public.min.js

169 ms

navigation.js

navigation.js

172 ms

skip-link-focus-fix.js

skip-link-focus-fix.js

171 ms

popper.min.js

popper.min.js

172 ms

bootstrap.min.js

bootstrap.min.js

174 ms

imagesloaded.pkgd.min.js

imagesloaded.pkgd.min.js

250 ms

ekko-lightbox.min.js

ekko-lightbox.min.js

154 ms

parallax.min.js

parallax.min.js

76 ms

theme.js

theme.js

173 ms

placeholders.jquery.min.js

placeholders.jquery.min.js

178 ms

akismet-frontend.js

akismet-frontend.js

179 ms

analytics.js

analytics.js

80 ms

f218aaca3d583631c56bbc8fa.js

f218aaca3d583631c56bbc8fa.js

260 ms

Header-Logo.png

Header-Logo.png

96 ms

Homepage-Hero-Area.jpg

Homepage-Hero-Area.jpg

101 ms

lisa-header-cutout.png

lisa-header-cutout.png

321 ms

flatten-your-tummy-quick.png

flatten-your-tummy-quick.png

380 ms

Helping-Women-Become-Confident-and-Strong.png

Helping-Women-Become-Confident-and-Strong.png

182 ms

Personal-Trainer-Lisa-Traugott.png

Personal-Trainer-Lisa-Traugott.png

247 ms

Honeycomb-Background.png

Honeycomb-Background.png

98 ms

get-fit-funnel.png

get-fit-funnel.png

204 ms

get-fit-funnel-hover.png

get-fit-funnel-hover.png

394 ms

speaking-funnel.png

speaking-funnel.png

463 ms

speaking-funnel-hover.png

speaking-funnel-hover.png

306 ms

store-funnel.png

store-funnel.png

387 ms

store-funnel-hover.png

store-funnel-hover.png

413 ms

shes-losing-it-book-graphic.png

shes-losing-it-book-graphic.png

374 ms

Testimonial-Background.jpg

Testimonial-Background.jpg

391 ms

testimonial-quotes.png

testimonial-quotes.png

389 ms

blue-honeycomb.png

blue-honeycomb.png

400 ms

IMG_20240509_071404_224.jpg

IMG_20240509_071404_224.jpg

762 ms

SunHome_Multifunction_Workout_Station.jpg

SunHome_Multifunction_Workout_Station.jpg

402 ms

Books.png

Books.png

920 ms

footer-logo.png

footer-logo.png

411 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvaorCIPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvaorCIPrQ.ttf

97 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVs9pbCIPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVs9pbCIPrQ.ttf

115 ms

menu-left-carret.png

menu-left-carret.png

430 ms

menu-right-carret.png

menu-right-carret.png

449 ms

collect

collect

26 ms

QGYwz-AZahWOJJI9kykWW9mD6opopoqXSOSEEQgp.ttf

QGYwz-AZahWOJJI9kykWW9mD6opopoqXSOSEEQgp.ttf

37 ms

HTxwL3I-JCGChYJ8VI-L6OO_au7B4873z3bWvA.ttf

HTxwL3I-JCGChYJ8VI-L6OO_au7B4873z3bWvA.ttf

36 ms

o-0bIpQoyXQa2RxT7-5B6Ryxs2E_6n1iPPja5a7dvg.ttf

o-0bIpQoyXQa2RxT7-5B6Ryxs2E_6n1iPPja5a7dvg.ttf

33 ms

fa-brands-400.woff

fa-brands-400.woff

32 ms

imagesloaded.pkgd.min.js

imagesloaded.pkgd.min.js

57 ms

js

js

102 ms

sheslosingit.com

sheslosingit.com

3577 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

14 ms

Accessibility Review

sheslosingit.com accessibility score

95

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

sheslosingit.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

sheslosingit.com SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Sheslosingit.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Sheslosingit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

sheslosingit.com

Open Graph data is detected on the main page of Shes Losing It. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: