Tools & Wizards About Us
simonkingfitness.com screenshot

Report Summary

  • 41

    Performance

    Renders faster than
    60% of other websites

  • 90

    Accessibility

    Visual factors better than
    that of 74% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

simonkingfitness.com

Training Programmes and Fitness Videos - Simon King Fitness

Page Load Speed

10.8 sec in total

First Response

1.8 sec

Resources Loaded

7.9 sec

Page Rendered

1.1 sec

simonkingfitness.com screenshot

About Website

Visit simonkingfitness.com now to see the best up-to-date Simon King Fitness content and also check out these interesting facts you probably never knew about simonkingfitness.com

Training programmes and fitness videos by Englands Top Personal Trainer, Simon King, to help you meet your fitness goals.

Visit simonkingfitness.com

Key Findings

We analyzed Simonkingfitness.com page load time and found that the first response time was 1.8 sec and then it took 9 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

simonkingfitness.com performance score

41

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value8.5 s

0/100

10%

LCP (Largest Contentful Paint)

Value11.4 s

0/100

25%

SI (Speed Index)

Value17.2 s

0/100

10%

TBT (Total Blocking Time)

Value300 ms

78/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value10.8 s

21/100

10%

Network Requests Diagram

www.simonkingfitness.com

1815 ms

global.css

23 ms

style.min.css

42 ms

wrcpt-front.css

31 ms

css2

39 ms

Our browser made a total of 48 requests to load all elements on the main page. We found that 79% of them (38 requests) were addressed to the original Simonkingfitness.com, 15% (7 requests) were made to Lh3.googleusercontent.com and 4% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.8 sec) belongs to the original domain Simonkingfitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 272.9 kB (5%)

Content Size

5.4 MB

After Optimization

5.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Simonkingfitness.com main page is 5.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 5.1 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 74.2 kB

  • Original 93.1 kB
  • After minification 92.0 kB
  • After compression 18.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 74.2 kB or 80% of the original size.

Image Optimization

-3%

Potential reduce by 171.6 kB

  • Original 5.1 MB
  • After minification 4.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Simon King Fitness images are well optimized though.

JavaScript Optimization

-10%

Potential reduce by 7.7 kB

  • Original 78.6 kB
  • After minification 78.6 kB
  • After compression 70.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-20%

Potential reduce by 19.4 kB

  • Original 94.8 kB
  • After minification 94.8 kB
  • After compression 75.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Simonkingfitness.com needs all CSS files to be minified and compressed as it can save up to 19.4 kB or 20% of the original size.

Requests Breakdown

Number of requests can be reduced by 24 (51%)

Requests Now

47

After Optimization

23

  • Images
  • JavaScript
  • CSS

The browser has sent 47 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Simon King Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.simonkingfitness.com

www.simonkingfitness.com

1815 ms

global.css

global.css

23 ms

style.min.css

style.min.css

42 ms

wrcpt-front.css

wrcpt-front.css

31 ms

css2

css2

39 ms

woocommerce.min.css

woocommerce.min.css

24 ms

default.css

default.css

29 ms

css2

css2

51 ms

main.min.css

main.min.css

31 ms

page-title.min.css

page-title.min.css

39 ms

jquery.min.js

jquery.min.js

46 ms

jquery-migrate.min.js

jquery-migrate.min.js

46 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

44 ms

add-to-cart.min.js

add-to-cart.min.js

46 ms

js.cookie.min.js

js.cookie.min.js

104 ms

woocommerce.min.js

woocommerce.min.js

105 ms

Simon_King_Final_Logo_BlkRGB.png

Simon_King_Final_Logo_BlkRGB.png

32 ms

online-training-scaled.jpg

online-training-scaled.jpg

774 ms

Personal-Training-Birmingham-scaled.jpg

Personal-Training-Birmingham-scaled.jpg

37 ms

online-training-programmes-scaled.jpg

online-training-programmes-scaled.jpg

705 ms

BER_1203-1024x683.jpg

BER_1203-1024x683.jpg

34 ms

D.Robinson-1024x690.jpg

D.Robinson-1024x690.jpg

32 ms

IMG-20230604-WA0014_1_1440x970-1024x690.jpg

IMG-20230604-WA0014_1_1440x970-1024x690.jpg

39 ms

Screenshot_20220625-115833-1024x690.jpg

Screenshot_20220625-115833-1024x690.jpg

52 ms

jhale400-1024x690.jpg

jhale400-1024x690.jpg

53 ms

IMG-20201025-WA0011.jpg

IMG-20201025-WA0011.jpg

53 ms

introductiontrainingcamp2020-1024x689.jpg

introductiontrainingcamp2020-1024x689.jpg

70 ms

IMG_20190627_094749-1024x689.jpg

IMG_20190627_094749-1024x689.jpg

66 ms

ALV-UjXee7XSFqd9qvrHsm9ydCFK0zhdXipfWA4IXZfhr07LKw=s120-c-rp-mo-br100

ALV-UjXee7XSFqd9qvrHsm9ydCFK0zhdXipfWA4IXZfhr07LKw=s120-c-rp-mo-br100

202 ms

wc-blocks.css

wc-blocks.css

53 ms

product-image.css

product-image.css

50 ms

product-rating.css

product-rating.css

58 ms

packages-style.css

packages-style.css

61 ms

add-to-cart-form.css

add-to-cart-form.css

65 ms

single-product.css

single-product.css

72 ms

trustindex-google-widget.css

trustindex-google-widget.css

67 ms

sourcebuster.min.js

sourcebuster.min.js

85 ms

order-attribution.min.js

order-attribution.min.js

88 ms

main.js

main.js

89 ms

loader.js

loader.js

40 ms

ACg8ocI2ZmEbPIubuoXH4s4v0tlQmeMNRXckSODccy02dpSM=s120-c-rp-mo-br100

ACg8ocI2ZmEbPIubuoXH4s4v0tlQmeMNRXckSODccy02dpSM=s120-c-rp-mo-br100

54 ms

ALV-UjWbnlFaSGM7gfjIWtLDwSokFpbBHpruomZ8KXex6Tf5Y-I=s120-c-rp-mo-br100

ALV-UjWbnlFaSGM7gfjIWtLDwSokFpbBHpruomZ8KXex6Tf5Y-I=s120-c-rp-mo-br100

193 ms

ALV-UjXH4Xls7-8VPHTjW_FezQ1rliwu20zPVhnldXkxkBJWKmY=s120-c-rp-mo-br100

ALV-UjXH4Xls7-8VPHTjW_FezQ1rliwu20zPVhnldXkxkBJWKmY=s120-c-rp-mo-br100

144 ms

ACg8ocJI1L0Rt8vVy2FMxbmybnNo9g96URrWn8b-zSZWqvj5=s120-c-rp-mo-br100

ACg8ocJI1L0Rt8vVy2FMxbmybnNo9g96URrWn8b-zSZWqvj5=s120-c-rp-mo-br100

83 ms

ALV-UjVk8331HHYVQvj2CHSyboDCVq9uZ1YOCbugPii-iY8B330=s120-c-rp-mo-br100

ALV-UjVk8331HHYVQvj2CHSyboDCVq9uZ1YOCbugPii-iY8B330=s120-c-rp-mo-br100

265 ms

ALV-UjWYSOeXjUcCvojQ6okqqqnCivrqcYBxjBfEPsVSF6Fq2gs=s120-c-rp-mo-br100

ALV-UjWYSOeXjUcCvojQ6okqqqnCivrqcYBxjBfEPsVSF6Fq2gs=s120-c-rp-mo-br100

273 ms

YouTube-Simon-King-Fitness.png

YouTube-Simon-King-Fitness.png

111 ms

IMG_20240809_110206-1-1-1024x768.jpg

IMG_20240809_110206-1-1-1024x768.jpg

109 ms

Accessibility Review

simonkingfitness.com accessibility score

90

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

simonkingfitness.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

simonkingfitness.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Simonkingfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Simonkingfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

simonkingfitness.com

Open Graph data is detected on the main page of Simon King Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: