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sixzerostrength.com screenshot

Report Summary

  • 36

    Performance

    Renders faster than
    56% of other websites

  • 47

    Accessibility

    Visual factors better than
    that of 20% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

sixzerostrength.com

Six Zero Academy

Page Load Speed

4.6 sec in total

First Response

179 ms

Resources Loaded

4.2 sec

Page Rendered

255 ms

sixzerostrength.com screenshot

About Website

Welcome to sixzerostrength.com homepage info - get ready to check Six Zero Strength best content right away, or after learning these important things about sixzerostrength.com

Former CU Buff and Denver Bronco two-way lineman Matt McChesney trains professional athletes, student athletes, and those who want to train like an athlete.

Visit sixzerostrength.com

Key Findings

We analyzed Sixzerostrength.com page load time and found that the first response time was 179 ms and then it took 4.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

sixzerostrength.com performance score

36

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

49/100

10%

LCP (Largest Contentful Paint)

Value4.1 s

46/100

25%

SI (Speed Index)

Value6.0 s

46/100

10%

TBT (Total Blocking Time)

Value4,970 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value20.4 s

2/100

10%

Network Requests Diagram

sixzerostrength.com

179 ms

www.sixzerostrength.com

1839 ms

css

27 ms

css

38 ms

css

48 ms

Our browser made a total of 37 requests to load all elements on the main page. We found that 35% of them (13 requests) were addressed to the original Sixzerostrength.com, 16% (6 requests) were made to 02f0a56ef46d93f03c90-22ac5f107621879d5667e0d7ed595bdb.ssl.cf2.rackcdn.com and 8% (3 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (2 sec) relates to the external source 02f0a56ef46d93f03c90-22ac5f107621879d5667e0d7ed595bdb.ssl.cf2.rackcdn.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 232.1 kB (26%)

Content Size

877.8 kB

After Optimization

645.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Sixzerostrength.com main page is 877.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 533.9 kB which makes up the majority of the site volume.

HTML Optimization

-69%

Potential reduce by 21.3 kB

  • Original 31.0 kB
  • After minification 30.0 kB
  • After compression 9.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 21.3 kB or 69% of the original size.

Image Optimization

-2%

Potential reduce by 9.9 kB

  • Original 533.9 kB
  • After minification 523.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Six Zero Strength images are well optimized though.

JavaScript Optimization

-58%

Potential reduce by 127.2 kB

  • Original 219.5 kB
  • After minification 219.5 kB
  • After compression 92.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 127.2 kB or 58% of the original size.

CSS Optimization

-79%

Potential reduce by 73.6 kB

  • Original 93.4 kB
  • After minification 92.3 kB
  • After compression 19.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Sixzerostrength.com needs all CSS files to be minified and compressed as it can save up to 73.6 kB or 79% of the original size.

Requests Breakdown

Number of requests can be reduced by 13 (37%)

Requests Now

35

After Optimization

22

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 35 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Six Zero Strength. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

sixzerostrength.com

sixzerostrength.com

179 ms

www.sixzerostrength.com

www.sixzerostrength.com

1839 ms

css

css

27 ms

css

css

38 ms

css

css

48 ms

site-49d9dafa640e12626169c0d7c410d408d59209529cc07730c810288ad804a8d2.css

site-49d9dafa640e12626169c0d7c410d408d59209529cc07730c810288ad804a8d2.css

92 ms

custom.css

custom.css

64 ms

modernizr_custom-6a2cdceaf052d565971298e341a7544ff2e8f2c09320d4384c8cc34c5837deea.js

modernizr_custom-6a2cdceaf052d565971298e341a7544ff2e8f2c09320d4384c8cc34c5837deea.js

85 ms

respond-6a12af933312dfd82e45015c577ead4ff82f6d7730379040d2a3bfc7d91cbc9e.js

respond-6a12af933312dfd82e45015c577ead4ff82f6d7730379040d2a3bfc7d91cbc9e.js

65 ms

jquery_combined-8f912247bc162bb91329298a03c28a02125aab02b74a748b4b4b1bfa4ebaf349.js

jquery_combined-8f912247bc162bb91329298a03c28a02125aab02b74a748b4b4b1bfa4ebaf349.js

185 ms

application-d0c0b4c6257da35623429c9f6f2faf7b977ce64abbbe0527a6ea83c6b3c36b34.js

application-d0c0b4c6257da35623429c9f6f2faf7b977ce64abbbe0527a6ea83c6b3c36b34.js

110 ms

dc.js

dc.js

90 ms

sdk.js

sdk.js

15 ms

flyer_concept_0220151110-19925-1v9xpqw_960x.jpg

flyer_concept_0220151110-19925-1v9xpqw_960x.jpg

487 ms

tweet_button.html

tweet_button.html

52 ms

staticmap

staticmap

230 ms

IMG_082520151110-19925-ardem4_71x71.PNG

IMG_082520151110-19925-ardem4_71x71.PNG

334 ms

matt20140419-15194-1b93doa_71x71.jpg

matt20140419-15194-1b93doa_71x71.jpg

515 ms

Screen_Shot_2014-04-18_at_9.32.10_PM20140419-15194-13r99ni_71x71.png

Screen_Shot_2014-04-18_at_9.32.10_PM20140419-15194-13r99ni_71x71.png

2012 ms

images-2620150426-30943-1cqg0bh_71x71.jpeg

images-2620150426-30943-1cqg0bh_71x71.jpeg

345 ms

TheShield20140421-3048-tbpg9a_71x71.JPG

TheShield20140421-3048-tbpg9a_71x71.JPG

376 ms

10160_normal.png

10160_normal.png

200 ms

normal.gif

normal.gif

122 ms

normal.gif

normal.gif

224 ms

normal.gif

normal.gif

201 ms

normal.png

normal.png

200 ms

jot

jot

231 ms

widgets.js

widgets.js

99 ms

token

token

317 ms

113 ms

__utm.gif

__utm.gif

72 ms

xd_arbiter.php

xd_arbiter.php

67 ms

xd_arbiter.php

xd_arbiter.php

71 ms

like.php

like.php

79 ms

qeKvIRsJabD.js

qeKvIRsJabD.js

36 ms

LVx-xkvaJ0b.png

LVx-xkvaJ0b.png

22 ms

nr-892.min.js

nr-892.min.js

17 ms

Accessibility Review

sixzerostrength.com accessibility score

47

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

List items (<li>) are not contained within <ul> or <ol> parent elements.

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

sixzerostrength.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

sixzerostrength.com SEO score

83

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Sixzerostrength.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Sixzerostrength.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

sixzerostrength.com

Open Graph description is not detected on the main page of Six Zero Strength. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: