Tools & Wizards About Us
solpt.com screenshot

Report Summary

  • 23

    Performance

    Renders faster than
    41% of other websites

  • 82

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

solpt.com

SOL Physical Therapy + Performance Training Oakland, Walnut Creek , Berkeley, Alameda, San Francisco

Page Load Speed

2 sec in total

First Response

58 ms

Resources Loaded

1.3 sec

Page Rendered

610 ms

solpt.com screenshot

About Website

Click here to check amazing SOL Pt content. Otherwise, check out these important facts you probably never knew about solpt.com

For more than two decades, SOL Physical Therapy + Performance has been recognized as the preeminent physical therapy provider in the Bay Area, serving the communities of Oakland, Alameda, Berkeley, Em...

Visit solpt.com

Key Findings

We analyzed Solpt.com page load time and found that the first response time was 58 ms and then it took 1.9 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

solpt.com performance score

23

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.2 s

42/100

10%

LCP (Largest Contentful Paint)

Value9.5 s

0/100

25%

SI (Speed Index)

Value10.7 s

7/100

10%

TBT (Total Blocking Time)

Value1,960 ms

8/100

30%

CLS (Cumulative Layout Shift)

Value0.026

100/100

15%

TTI (Time to Interactive)

Value18.6 s

3/100

10%

Network Requests Diagram

solpt.com

58 ms

solpt.com

404 ms

style.min.css

44 ms

css

52 ms

style-core.css

47 ms

Our browser made a total of 73 requests to load all elements on the main page. We found that 59% of them (43 requests) were addressed to the original Solpt.com, 22% (16 requests) were made to Fonts.gstatic.com and 4% (3 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (406 ms) relates to the external source Player.vimeo.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 110.0 kB (7%)

Content Size

1.6 MB

After Optimization

1.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Solpt.com main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.3 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 109.3 kB

  • Original 132.2 kB
  • After minification 132.1 kB
  • After compression 22.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 109.3 kB or 83% of the original size.

Image Optimization

-0%

Potential reduce by 299 B

  • Original 1.3 MB
  • After minification 1.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. SOL Pt images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 350 B

  • Original 163.4 kB
  • After minification 163.4 kB
  • After compression 163.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 48 B

  • Original 67.0 kB
  • After minification 67.0 kB
  • After compression 67.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Solpt.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 23 (45%)

Requests Now

51

After Optimization

28

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 51 CSS, Javascripts, AJAX and image requests in order to completely render the main page of SOL Pt. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 18 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

solpt.com

solpt.com

58 ms

solpt.com

solpt.com

404 ms

style.min.css

style.min.css

44 ms

css

css

52 ms

style-core.css

style-core.css

47 ms

gdlr-style-custom.css

gdlr-style-custom.css

28 ms

style.css

style.css

32 ms

page-builder.css

page-builder.css

36 ms

style.css

style.css

56 ms

jquery.min.js

jquery.min.js

49 ms

jquery-migrate.min.js

jquery-migrate.min.js

50 ms

js

js

130 ms

t.js

t.js

43 ms

js

js

300 ms

email-decode.min.js

email-decode.min.js

38 ms

effect.min.js

effect.min.js

98 ms

script-core.js

script-core.js

47 ms

script.js

script.js

93 ms

page-builder.js

page-builder.js

45 ms

dwf.js

dwf.js

44 ms

bat.js

bat.js

363 ms

fbevents.js

fbevents.js

301 ms

gtm.js

gtm.js

301 ms

444913144

444913144

229 ms

SOL-Logo-White-e1401471459387.png

SOL-Logo-White-e1401471459387.png

279 ms

SOLOakland-logo-white-shadow.png

SOLOakland-logo-white-shadow.png

278 ms

headerBG.jpg

headerBG.jpg

280 ms

icon-arrow-down-white-e1507214880818.png

icon-arrow-down-white-e1507214880818.png

279 ms

SOL-Climber-e1522288856936.jpg

SOL-Climber-e1522288856936.jpg

278 ms

performance-training.jpg

performance-training.jpg

278 ms

SOL_Perform-25.jpg

SOL_Perform-25.jpg

331 ms

functional-rehab.png

functional-rehab.png

331 ms

graston-technique.png

graston-technique.png

332 ms

active-release-technique.png

active-release-technique.png

332 ms

vibration-therapy.png

vibration-therapy.png

331 ms

recovery-lounge.png

recovery-lounge.png

331 ms

kinesiology-taping.png

kinesiology-taping.png

339 ms

neck-back-pain-oakland-physical-therapy-SOL-409424113-1-833x500.jpg

neck-back-pain-oakland-physical-therapy-SOL-409424113-1-833x500.jpg

339 ms

partial-view-of-barefoot-sportsman-with-foot-pain-2022-12-16-21-13-19-utc-900x500.jpg

partial-view-of-barefoot-sportsman-with-foot-pain-2022-12-16-21-13-19-utc-900x500.jpg

345 ms

overworked-woman-with-back-pain-in-office-with-bad-2021-08-27-09-54-11-utc-900x500.jpg

overworked-woman-with-back-pain-in-office-with-bad-2021-08-27-09-54-11-utc-900x500.jpg

346 ms

young-woman-overtime-work-and-feel-shoulder-and-ne-2021-09-24-19-31-07-utc-900x500.jpg

young-woman-overtime-work-and-feel-shoulder-and-ne-2021-09-24-19-31-07-utc-900x500.jpg

339 ms

young-asian-runner-athlete-with-muscle-pain-man-m-2022-12-08-04-04-01-utc-900x500.jpg

young-asian-runner-athlete-with-muscle-pain-man-m-2022-12-08-04-04-01-utc-900x500.jpg

345 ms

shutterstock_1659733897.jpg

shutterstock_1659733897.jpg

405 ms

shutterstock_2129307728-1.jpg

shutterstock_2129307728-1.jpg

405 ms

shutterstock_2149530453.jpg

shutterstock_2149530453.jpg

404 ms

happy-pain-free-woman-900x500.jpg

happy-pain-free-woman-900x500.jpg

402 ms

TriathelonSwimmerCelebrateSOL.jpg

TriathelonSwimmerCelebrateSOL.jpg

403 ms

jogging.jpg

jogging.jpg

405 ms

444913144

444913144

0 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

213 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0C4nY1M2xYkS.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0C4nY1M2xYkS.ttf

127 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0C4nY1M2xYkS.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0C4nY1M2xYkS.ttf

159 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1y4nY1M2xYkS.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1y4nY1M2xYkS.ttf

173 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1y4nY1M2xYkS.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1y4nY1M2xYkS.ttf

198 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1y4nY1M2xYkS.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1y4nY1M2xYkS.ttf

198 ms

z7NFdQDnbTkabZAIOl9il_O6KJj73e7Ff0GmPuLGQJWQ.ttf

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200 ms

z7NFdQDnbTkabZAIOl9il_O6KJj73e7Ff1GhPuLGQJWQ.ttf

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212 ms

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196 ms

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199 ms

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252 ms

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201 ms

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200 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvaooCPNLA3JRdf.ttf

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200 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVuEooCPNLA3JRdf.ttf

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379 ms

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253 ms

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1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvao4CPNLA3JRdf.ttf

253 ms

ElegantIcons.woff

ElegantIcons.woff

197 ms

444913144

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406 ms

17203017.js

17203017.js

12 ms

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17203019.js

58 ms

main.js

main.js

55 ms

roundtrip.js

roundtrip.js

20 ms

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50 ms

Accessibility Review

solpt.com accessibility score

82

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

solpt.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

solpt.com SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Solpt.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Solpt.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

solpt.com

Open Graph data is detected on the main page of SOL Pt. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: