Tools & Wizards About Us
soulcooking.at screenshot

Report Summary

  • 49

    Performance

    Renders faster than
    67% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

soulcooking.at

Soul Cooking - Soul Mentoring - Andrea Sojka

Page Load Speed

6.9 sec in total

First Response

436 ms

Resources Loaded

5 sec

Page Rendered

1.5 sec

soulcooking.at screenshot

About Website

Visit soulcooking.at now to see the best up-to-date Soul Cooking content and also check out these interesting facts you probably never knew about soulcooking.at

Soul Cooking - wie richtiges Essen deine Seele nährt! Ändere deine Essgewohnheiten und dein Leben ändert sich!

Visit soulcooking.at

Key Findings

We analyzed Soulcooking.at page load time and found that the first response time was 436 ms and then it took 6.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

soulcooking.at performance score

49

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.9 s

26/100

10%

LCP (Largest Contentful Paint)

Value10.1 s

0/100

25%

SI (Speed Index)

Value8.8 s

16/100

10%

TBT (Total Blocking Time)

Value220 ms

87/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value9.0 s

34/100

10%

Network Requests Diagram

soulcooking.at

436 ms

www.soulcooking.at

923 ms

wp-emoji-release.min.js

199 ms

style.min.css

314 ms

classic-themes.min.css

332 ms

Our browser made a total of 48 requests to load all elements on the main page. We found that all of those requests were addressed to Soulcooking.at and no external sources were called. The less responsive or slowest element that took the longest time to load (2.1 sec) belongs to the original domain Soulcooking.at.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.9 MB (12%)

Content Size

15.6 MB

After Optimization

13.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Soulcooking.at main page is 15.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 14.9 MB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 216.6 kB

  • Original 247.4 kB
  • After minification 244.2 kB
  • After compression 30.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 216.6 kB or 88% of the original size.

Image Optimization

-11%

Potential reduce by 1.7 MB

  • Original 14.9 MB
  • After minification 13.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Soul Cooking needs image optimization as it can save up to 1.7 MB or 11% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-0%

Potential reduce by 85 B

  • Original 167.8 kB
  • After minification 167.8 kB
  • After compression 167.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 3.2 kB

  • Original 213.1 kB
  • After minification 213.1 kB
  • After compression 209.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Soulcooking.at has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 23 (51%)

Requests Now

45

After Optimization

22

  • Images
  • JavaScript
  • CSS

The browser has sent 45 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Soul Cooking. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 8 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

soulcooking.at

soulcooking.at

436 ms

www.soulcooking.at

www.soulcooking.at

923 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

199 ms

style.min.css

style.min.css

314 ms

classic-themes.min.css

classic-themes.min.css

332 ms

bbpress.min.css

bbpress.min.css

332 ms

la-index.css

la-index.css

331 ms

login-index.css

login-index.css

330 ms

ti-index.css

ti-index.css

345 ms

fi-index.css

fi-index.css

424 ms

flist-index.css

flist-index.css

441 ms

topic-views-index.css

topic-views-index.css

439 ms

statistics-index.css

statistics-index.css

440 ms

search-index.css

search-index.css

442 ms

bspstyle.css

bspstyle.css

458 ms

dashicons.min.css

dashicons.min.css

539 ms

front.min.css

front.min.css

548 ms

borlabs-cookie_1_de.css

borlabs-cookie_1_de.css

549 ms

fcaee049cc36a2ac1996e1a5c8b0c84a.min.css

fcaee049cc36a2ac1996e1a5c8b0c84a.min.css

896 ms

s2member-o.php

s2member-o.php

691 ms

tracker.js

tracker.js

575 ms

jquery.min.js

jquery.min.js

650 ms

jquery-migrate.min.js

jquery-migrate.min.js

658 ms

front.min.js

front.min.js

590 ms

s2member-o.php

s2member-o.php

728 ms

4c2e1ffcd5e21b58fd3f9e74d2b94bc5.min.js

4c2e1ffcd5e21b58fd3f9e74d2b94bc5.min.js

932 ms

borlabs-cookie.min.js

borlabs-cookie.min.js

690 ms

logo-dunkel-soul-cooking-Kopie.png

logo-dunkel-soul-cooking-Kopie.png

224 ms

soul-cooking.png

soul-cooking.png

225 ms

juni-1.png

juni-1.png

663 ms

titel-neu1.png

titel-neu1.png

787 ms

shapeimage_1-1.png

shapeimage_1-1.png

116 ms

individuelle-begleitung-2.jpg

individuelle-begleitung-2.jpg

126 ms

titel.png

titel.png

687 ms

soul-talk.jpg

soul-talk.jpg

236 ms

1-7.png

1-7.png

1218 ms

logo-soul-cooking-300x83.png

logo-soul-cooking-300x83.png

334 ms

gefuellte-zucchini.png

gefuellte-zucchini.png

679 ms

gemuese-mit-tofu.png

gemuese-mit-tofu.png

2094 ms

wachsen.png

wachsen.png

778 ms

3-5.png

3-5.png

791 ms

verhalten-aendern.png

verhalten-aendern.png

1042 ms

2-7.png

2-7.png

2090 ms

silvester.png

silvester.png

1119 ms

abnehmen.png

abnehmen.png

903 ms

gedanken-aufdecken.png

gedanken-aufdecken.png

1025 ms

logo-dunkel-soul-cooking-Kopie-1.png

logo-dunkel-soul-cooking-Kopie-1.png

1136 ms

awb-icons.woff

awb-icons.woff

1125 ms

Accessibility Review

soulcooking.at accessibility score

89

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best Practices

soulcooking.at best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

soulcooking.at SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    DE

  • Language Claimed

    DE

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Soulcooking.at can be misinterpreted by Google and other search engines. Our service has detected that German is used on the page, and it matches the claimed language. Our system also found out that Soulcooking.at main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

soulcooking.at

Open Graph data is detected on the main page of Soul Cooking. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: