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sourcehealthandfitness.com screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

sourcehealthandfitness.com

Fitness Centre Cork - Source Health & Fitness Cork

Page Load Speed

1.8 sec in total

First Response

475 ms

Resources Loaded

1.1 sec

Page Rendered

184 ms

sourcehealthandfitness.com screenshot

About Website

Visit sourcehealthandfitness.com now to see the best up-to-date Source Health And Fitness content and also check out these interesting facts you probably never knew about sourcehealthandfitness.com

Source Health & Fitness is one of the largest fitness centre in Cork. With a wide range of facilities including Gym, Pool, Tennis, Squash, Classes, Creche

Visit sourcehealthandfitness.com

Key Findings

We analyzed Sourcehealthandfitness.com page load time and found that the first response time was 475 ms and then it took 1.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster. This domain responded with an error, which can significantly jeopardize Sourcehealthandfitness.com rating and web reputation

Performance Metrics

sourcehealthandfitness.com performance score

0

Network Requests Diagram

sourcehealthandfitness.com

475 ms

bootstrap.min.css

152 ms

open-sans.css

154 ms

apache_pb.gif

157 ms

poweredby.png

157 ms

Our browser made a total of 20 requests to load all elements on the main page. We found that all of those requests were addressed to Sourcehealthandfitness.com and no external sources were called. The less responsive or slowest element that took the longest time to load (475 ms) belongs to the original domain Sourcehealthandfitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 22.3 kB (67%)

Content Size

33.3 kB

After Optimization

11.0 kB

  • HTML
  • Images
  • CSS

In fact, the total size of Sourcehealthandfitness.com main page is 33.3 kB. This result falls within a vast category (top 1 000 000) of heavyweight, probably not optimized, and thus slow loading web pages. Only 5% of websites need less resources to load. CSS take 24.4 kB which makes up the majority of the site volume.

HTML Optimization

-62%

Potential reduce by 3.0 kB

  • Original 4.9 kB
  • After minification 4.4 kB
  • After compression 1.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 3.0 kB or 62% of the original size.

Image Optimization

-1%

Potential reduce by 30 B

  • Original 4.0 kB
  • After minification 3.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Source Health And Fitness images are well optimized though.

CSS Optimization

-79%

Potential reduce by 19.2 kB

  • Original 24.4 kB
  • After minification 23.3 kB
  • After compression 5.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Sourcehealthandfitness.com needs all CSS files to be minified and compressed as it can save up to 19.2 kB or 79% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

4

After Optimization

4

  • Images
  • CSS

The browser has sent 4 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Source Health And Fitness. According to our analytics all requests are already optimized.

Network Requests Diagram

sourcehealthandfitness.com

sourcehealthandfitness.com

475 ms

bootstrap.min.css

bootstrap.min.css

152 ms

open-sans.css

open-sans.css

154 ms

apache_pb.gif

apache_pb.gif

157 ms

poweredby.png

poweredby.png

157 ms

OpenSans-Light.woff

OpenSans-Light.woff

82 ms

OpenSans-Regular.woff

OpenSans-Regular.woff

82 ms

OpenSans-Semibold.woff

OpenSans-Semibold.woff

83 ms

OpenSans-Bold.woff

OpenSans-Bold.woff

83 ms

OpenSans-ExtraBold.woff

OpenSans-ExtraBold.woff

142 ms

OpenSans-Light.ttf

OpenSans-Light.ttf

72 ms

OpenSans-Regular.ttf

OpenSans-Regular.ttf

75 ms

OpenSans-Semibold.ttf

OpenSans-Semibold.ttf

77 ms

OpenSans-Bold.ttf

OpenSans-Bold.ttf

77 ms

OpenSans-ExtraBold.ttf

OpenSans-ExtraBold.ttf

74 ms

OpenSans-Light.svg

OpenSans-Light.svg

79 ms

OpenSans-Regular.svg

OpenSans-Regular.svg

72 ms

OpenSans-Semibold.svg

OpenSans-Semibold.svg

73 ms

OpenSans-Bold.svg

OpenSans-Bold.svg

74 ms

OpenSans-ExtraBold.svg

OpenSans-ExtraBold.svg

73 ms

SEO Factors

sourcehealthandfitness.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Sourcehealthandfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Sourcehealthandfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

sourcehealthandfitness.com

Open Graph description is not detected on the main page of Source Health And Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: