Tools & Wizards About Us
southlandpt.com screenshot

Report Summary

  • 28

    Performance

    Renders faster than
    47% of other websites

  • 80

    Accessibility

    Visual factors better than
    that of 49% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

southlandpt.com

Southland Physical Therapy | Sports, Rehab, Surgical, TMD, TMJ

Page Load Speed

4 sec in total

First Response

174 ms

Resources Loaded

3.4 sec

Page Rendered

439 ms

southlandpt.com screenshot

About Website

Click here to check amazing Southland Pt content. Otherwise, check out these important facts you probably never knew about southlandpt.com

Southland Physical Therapy's mission is to demonstrate integrity and compassion while providing the utmost quality in physical therapy care

Visit southlandpt.com

Key Findings

We analyzed Southlandpt.com page load time and found that the first response time was 174 ms and then it took 3.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

southlandpt.com performance score

28

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.4 s

37/100

10%

LCP (Largest Contentful Paint)

Value8.3 s

2/100

25%

SI (Speed Index)

Value7.5 s

27/100

10%

TBT (Total Blocking Time)

Value530 ms

55/100

30%

CLS (Cumulative Layout Shift)

Value0.717

7/100

15%

TTI (Time to Interactive)

Value9.1 s

33/100

10%

Network Requests Diagram

southlandpt.com

174 ms

southlandpt.com

1131 ms

nouislider.css

64 ms

styles.css

127 ms

jquery-ui.min.css

27 ms

Our browser made a total of 112 requests to load all elements on the main page. We found that 86% of them (96 requests) were addressed to the original Southlandpt.com, 8% (9 requests) were made to Fonts.gstatic.com and 4% (4 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Southlandpt.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 171.1 kB (22%)

Content Size

787.2 kB

After Optimization

616.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Southlandpt.com main page is 787.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Javascripts take 248.4 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 82.8 kB

  • Original 101.0 kB
  • After minification 98.3 kB
  • After compression 18.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 82.8 kB or 82% of the original size.

Image Optimization

-0%

Potential reduce by 420 B

  • Original 240.5 kB
  • After minification 240.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Southland Pt images are well optimized though.

JavaScript Optimization

-14%

Potential reduce by 34.2 kB

  • Original 248.4 kB
  • After minification 248.4 kB
  • After compression 214.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 34.2 kB or 14% of the original size.

CSS Optimization

-27%

Potential reduce by 53.7 kB

  • Original 197.3 kB
  • After minification 197.2 kB
  • After compression 143.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Southlandpt.com needs all CSS files to be minified and compressed as it can save up to 53.7 kB or 27% of the original size.

Requests Breakdown

Number of requests can be reduced by 71 (73%)

Requests Now

97

After Optimization

26

  • Images
  • JavaScript
  • CSS

The browser has sent 97 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Southland Pt. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 46 to 1 for JavaScripts and from 27 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

southlandpt.com

southlandpt.com

174 ms

southlandpt.com

southlandpt.com

1131 ms

nouislider.css

nouislider.css

64 ms

styles.css

styles.css

127 ms

jquery-ui.min.css

jquery-ui.min.css

27 ms

jquery-ui-timepicker-addon.min.css

jquery-ui-timepicker-addon.min.css

189 ms

ihover.css

ihover.css

253 ms

style.css

style.css

191 ms

all.css

all.css

260 ms

wpfront-notification-bar.min.css

wpfront-notification-bar.min.css

190 ms

font-awesome.min.css

font-awesome.min.css

191 ms

bootstrap.min.css

bootstrap.min.css

317 ms

owl.carousel.min.css

owl.carousel.min.css

258 ms

dcalendar.min.css

dcalendar.min.css

258 ms

jquery-clockpicker.min.css

jquery-clockpicker.min.css

262 ms

simple-line-icons.css

simple-line-icons.css

315 ms

magnific-popup.min.css

magnific-popup.min.css

323 ms

nice-select.min.css

nice-select.min.css

323 ms

swiper.min.css

swiper.min.css

324 ms

animate.min.css

animate.min.css

325 ms

meanmenu.css

meanmenu.css

378 ms

styles.css

styles.css

442 ms

responsive.css

responsive.css

379 ms

css

css

41 ms

js_composer.min.css

js_composer.min.css

506 ms

jquery.min.js

jquery.min.js

450 ms

jquery-migrate.min.js

jquery-migrate.min.js

440 ms

js-cookie.min.js

js-cookie.min.js

448 ms

wpfront-notification-bar.min.js

wpfront-notification-bar.min.js

504 ms

js

js

84 ms

css

css

56 ms

css

css

60 ms

css

css

62 ms

style.css

style.css

502 ms

nouislider.js

nouislider.js

518 ms

hooks.min.js

hooks.min.js

517 ms

i18n.min.js

i18n.min.js

564 ms

index.js

index.js

565 ms

index.js

index.js

566 ms

core.min.js

core.min.js

566 ms

datepicker.min.js

datepicker.min.js

567 ms

jquery-ui-timepicker-addon.min.js

jquery-ui-timepicker-addon.min.js

758 ms

mouse.min.js

mouse.min.js

758 ms

slider.min.js

slider.min.js

704 ms

controlgroup.min.js

controlgroup.min.js

642 ms

checkboxradio.min.js

checkboxradio.min.js

579 ms

button.min.js

button.min.js

579 ms

jquery-ui-sliderAccess.js

jquery-ui-sliderAccess.js

580 ms

gtm4wp-form-move-tracker.js

gtm4wp-form-move-tracker.js

578 ms

bootstrap.min.js

bootstrap.min.js

515 ms

jquery.meanmenu.js

jquery.meanmenu.js

514 ms

html5shiv.min.js

html5shiv.min.js

511 ms

jquery.sticky.min.js

jquery.sticky.min.js

511 ms

placeholders.min.js

placeholders.min.js

512 ms

respond.min.js

respond.min.js

458 ms

swiper.min.js

swiper.min.js

453 ms

owl.carousel.min.js

owl.carousel.min.js

451 ms

jquery.magnific-popup.min.js

jquery.magnific-popup.min.js

453 ms

matchheight.min.js

matchheight.min.js

468 ms

waypoints.min.js

waypoints.min.js

594 ms

jarallax.min.js

jarallax.min.js

544 ms

clockpicker.min.js

clockpicker.min.js

541 ms

isotope.pkgd.min.js

isotope.pkgd.min.js

472 ms

packery-mode.pkgd.min.js

packery-mode.pkgd.min.js

472 ms

jquery.counterup.min.js

jquery.counterup.min.js

472 ms

jquery.responsiveTabs.min.js

jquery.responsiveTabs.min.js

537 ms

jquery.hoverdir.min.js

jquery.hoverdir.min.js

481 ms

jquery.nice-select.min.js

jquery.nice-select.min.js

481 ms

dcalendar.picker.min.js

dcalendar.picker.min.js

469 ms

sPreloader.min.js

sPreloader.min.js

467 ms

scripts.js

scripts.js

465 ms

jquery.validate.min.js

jquery.validate.min.js

478 ms

js_composer_front.min.js

js_composer_front.min.js

481 ms

skrollr.min.js

skrollr.min.js

479 ms

gtm.js

gtm.js

162 ms

SouthlandPT-WhiteBG-retina.png

SouthlandPT-WhiteBG-retina.png

456 ms

SouthlandPT-WhiteBG.png

SouthlandPT-WhiteBG.png

456 ms

patients-choice-2015.png

patients-choice-2015.png

326 ms

top-work-places-2015.png

top-work-places-2015.png

347 ms

top-work-places-2017.png

top-work-places-2017.png

347 ms

top-work-places-2023.png

top-work-places-2023.png

347 ms

southland-physical-therapy-introduction-video.jpg

southland-physical-therapy-introduction-video.jpg

185 ms

sports-med-feature-sm.jpg

sports-med-feature-sm.jpg

347 ms

bfr-therapy-sm.jpg

bfr-therapy-sm.jpg

347 ms

pre-op-feature-sm.jpg

pre-op-feature-sm.jpg

410 ms

post-op-feature-sm.jpg

post-op-feature-sm.jpg

407 ms

geriatric-feature-sm.jpg

geriatric-feature-sm.jpg

406 ms

prenatal-feature-sm.jpg

prenatal-feature-sm.jpg

406 ms

tmd-tmj-sm.jpg

tmd-tmj-sm.jpg

407 ms

baseball-sm.jpg

baseball-sm.jpg

407 ms

posture-sm.jpg

posture-sm.jpg

468 ms

surfing-sm.jpg

surfing-sm.jpg

467 ms

crossover-symmetry.png

crossover-symmetry.png

210 ms

KFOOCniXp96a4Tc2DaTeuDAoKsE617JFc49knOIYdjTYkqUcKWmT.ttf

KFOOCniXp96a4Tc2DaTeuDAoKsE617JFc49knOIYdjTYkqUcKWmT.ttf

89 ms

KFOOCniXp96a4Tc2DaTeuDAoKsE617JFc49knOIYdjTYoKUcKWmT.ttf

KFOOCniXp96a4Tc2DaTeuDAoKsE617JFc49knOIYdjTYoKUcKWmT.ttf

143 ms

KFOOCniXp96a4Tc2DaTeuDAoKsE617JFc49knOIYdjTYTKIcKWmT.ttf

KFOOCniXp96a4Tc2DaTeuDAoKsE617JFc49knOIYdjTYTKIcKWmT.ttf

168 ms

KFOOCniXp96a4Tc2DaTeuDAoKsE617JFc49knOIYdjTYdaIcKWmT.ttf

KFOOCniXp96a4Tc2DaTeuDAoKsE617JFc49knOIYdjTYdaIcKWmT.ttf

170 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

171 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjr0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjr0B4gaVc.ttf

171 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

169 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

169 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

523 ms

oY1B8fbBpaP5OX3DtrRYf_Q2BPB1SnfZb3OOnV4.ttf

oY1B8fbBpaP5OX3DtrRYf_Q2BPB1SnfZb3OOnV4.ttf

168 ms

hypervolt.png

hypervolt.png

375 ms

gradiant-background.png

gradiant-background.png

324 ms

lightforce.png

lightforce.png

324 ms

superfeet.png

superfeet.png

380 ms

arrow_down.png

arrow_down.png

381 ms

southland-physical-therapy-introduction-video.jpg

southland-physical-therapy-introduction-video.jpg

352 ms

crossover-symmetry.png

crossover-symmetry.png

339 ms

icon17@3x.png

icon17@3x.png

237 ms

linear-gradient(rgb(0,%2520164,%2520214)%25200%25,%2520rgb(0,%2520115,%2520150)%2520100%25

linear-gradient(rgb(0,%2520164,%2520214)%25200%25,%2520rgb(0,%2520115,%2520150)%2520100%25

449 ms

Accessibility Review

southlandpt.com accessibility score

80

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

southlandpt.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

southlandpt.com SEO score

84

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Southlandpt.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Southlandpt.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

southlandpt.com

Open Graph data is detected on the main page of Southland Pt. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: