5 sec in total
702 ms
3.9 sec
400 ms
Click here to check amazing Spartan Performance content. Otherwise, check out these important facts you probably never knew about spartanperformance.com
CrossFit Suffolk is the first CrossFit Affiliate in Suffolk County founded in 2008. Whether it’s to compete, be in better shape or just be better at...
Visit spartanperformance.comWe analyzed Spartanperformance.com page load time and found that the first response time was 702 ms and then it took 4.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.
spartanperformance.com performance score
name
value
score
weighting
Value5.7 s
5/100
10%
Value11.0 s
0/100
25%
Value10.2 s
8/100
10%
Value1,810 ms
9/100
30%
Value0.472
18/100
15%
Value17.8 s
4/100
10%
702 ms
50 ms
92 ms
135 ms
68 ms
Our browser made a total of 80 requests to load all elements on the main page. We found that 71% of them (57 requests) were addressed to the original Spartanperformance.com, 9% (7 requests) were made to Youtube.com and 5% (4 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (772 ms) belongs to the original domain Spartanperformance.com.
Page size can be reduced by 1.1 MB (51%)
2.1 MB
1.0 MB
In fact, the total size of Spartanperformance.com main page is 2.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 833.6 kB which makes up the majority of the site volume.
Potential reduce by 32.4 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 32.4 kB or 79% of the original size.
Potential reduce by 37.9 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Spartan Performance images are well optimized though.
Potential reduce by 348.2 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 348.2 kB or 74% of the original size.
Potential reduce by 648.6 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Spartanperformance.com needs all CSS files to be minified and compressed as it can save up to 648.6 kB or 85% of the original size.
Number of requests can be reduced by 45 (63%)
72
27
The browser has sent 72 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Spartan Performance. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 31 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.
www.spartanperformance.com
702 ms
wp-emoji-release.min.js
50 ms
sbi-styles.min.css
92 ms
style.min.css
135 ms
styles.css
68 ms
style.css
179 ms
css
42 ms
css
47 ms
superfish.css
80 ms
component.css
79 ms
font-awesome.min.css
128 ms
jquery.fancybox.css
123 ms
flexslider.css
119 ms
style-responsive.css
119 ms
style-custom.css
187 ms
masterslider.main.css
189 ms
custom.css
185 ms
jquery.min.js
216 ms
jquery-migrate.min.js
185 ms
index.js
359 ms
index.js
206 ms
superfish.js
207 ms
hoverIntent.min.js
213 ms
modernizr.custom.js
349 ms
jquery.dlmenu.js
350 ms
jquery.easing.js
350 ms
jquery.fancybox.pack.js
351 ms
jquery.fancybox-media.js
350 ms
jquery.fancybox-thumbs.js
350 ms
jquery.flexslider.js
352 ms
gdlr-script.js
351 ms
comment-reply.min.js
351 ms
js
66 ms
maps.js
386 ms
api.js
70 ms
regenerator-runtime.min.js
352 ms
wp-polyfill.min.js
353 ms
index.js
341 ms
masterslider.min.js
492 ms
akismet-frontend.js
329 ms
crossfit-website-design-by-sitefit.png
258 ms
cf-journal.jpg
259 ms
delicious.png
87 ms
facebook.png
87 ms
btn-drop-in.png
87 ms
btn-free-class.png
86 ms
bg-navigation.jpg
244 ms
logo.png
249 ms
blank.gif
772 ms
title-goal.png
246 ms
btn-weight-loss.jpg
247 ms
btn-muscle-gain.jpg
250 ms
btn-performance.jpg
249 ms
btn-55.jpg
251 ms
bg-try-us.jpg
211 ms
btn-weight-loss-hover.jpg
172 ms
btn-muscle-gain-hover.jpg
173 ms
btn-performance-hover.jpg
174 ms
btn-55-hover.jpg
174 ms
bg-video.jpg
174 ms
JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf
158 ms
JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf
160 ms
gen_204
98 ms
recaptcha__en.js
220 ms
qMgeqFnSiwg
50 ms
loading-2.gif
70 ms
bg-slider-1.jpg
127 ms
slider.png
40 ms
qMgeqFnSiwg
110 ms
www-player.css
27 ms
www-embed-player.js
65 ms
base.js
99 ms
fetch-polyfill.js
16 ms
ad_status.js
153 ms
VM1LbcxuQZ7urdjSm15-Kft2IdlldgxYJTjOL3p1Mjw.js
90 ms
embed.js
29 ms
KFOmCnqEu92Fr1Mu4mxP.ttf
184 ms
KFOlCnqEu92Fr1MmEU9fBBc9.ttf
188 ms
id
186 ms
Create
32 ms
spartanperformance.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Form elements do not have associated labels
Links do not have a discernible name
spartanperformance.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
spartanperformance.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Spartanperformance.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Spartanperformance.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
spartanperformance.com
Open Graph description is not detected on the main page of Spartan Performance. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: