Tools & Wizards About Us
spectrumfitness.com screenshot

Report Summary

  • 41

    Performance

    Renders faster than
    60% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 76% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

spectrumfitness.com

Live Life Fit | Spectrum Fitness & Medical Wellness

Page Load Speed

1.9 sec in total

First Response

90 ms

Resources Loaded

1.7 sec

Page Rendered

163 ms

spectrumfitness.com screenshot

About Website

Click here to check amazing Spectrum Fitness content for United States. Otherwise, check out these important facts you probably never knew about spectrumfitness.com

Spectrum Fitness and Medical Wellness has everything you need from group classes, small group training, personal training, nutrition services, 3D body composition scanning and so much more!

Visit spectrumfitness.com

Key Findings

We analyzed Spectrumfitness.com page load time and found that the first response time was 90 ms and then it took 1.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

spectrumfitness.com performance score

41

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.3 s

75/100

10%

LCP (Largest Contentful Paint)

Value6.0 s

13/100

25%

SI (Speed Index)

Value6.6 s

38/100

10%

TBT (Total Blocking Time)

Value850 ms

34/100

30%

CLS (Cumulative Layout Shift)

Value0.012

100/100

15%

TTI (Time to Interactive)

Value13.0 s

12/100

10%

Network Requests Diagram

www.spectrumfitness.com

90 ms

minified.js

46 ms

focus-within-polyfill.js

45 ms

polyfill.min.js

1156 ms

thunderbolt-commons.45c6b033.bundle.min.js

72 ms

Our browser made a total of 21 requests to load all elements on the main page. We found that 5% of them (1 request) were addressed to the original Spectrumfitness.com, 52% (11 requests) were made to Static.parastorage.com and 33% (7 requests) were made to Static.wixstatic.com. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source Polyfill-fastly.io.

Page Optimization Overview & Recommendations

Page size can be reduced by 499.5 kB (57%)

Content Size

876.5 kB

After Optimization

376.9 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Spectrumfitness.com main page is 876.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. HTML takes 523.1 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 407.0 kB

  • Original 523.1 kB
  • After minification 521.4 kB
  • After compression 116.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 407.0 kB or 78% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 20.3 kB
  • After minification 20.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Spectrum Fitness images are well optimized though.

JavaScript Optimization

-28%

Potential reduce by 92.5 kB

  • Original 333.1 kB
  • After minification 333.1 kB
  • After compression 240.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 92.5 kB or 28% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (56%)

Requests Now

18

After Optimization

8

  • Images
  • JavaScript

The browser has sent 18 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Spectrum Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.spectrumfitness.com

www.spectrumfitness.com

90 ms

minified.js

minified.js

46 ms

focus-within-polyfill.js

focus-within-polyfill.js

45 ms

polyfill.min.js

polyfill.min.js

1156 ms

thunderbolt-commons.45c6b033.bundle.min.js

thunderbolt-commons.45c6b033.bundle.min.js

72 ms

main.03939386.bundle.min.js

main.03939386.bundle.min.js

67 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

65 ms

lodash.min.js

lodash.min.js

67 ms

react.production.min.js

react.production.min.js

68 ms

react-dom.production.min.js

react-dom.production.min.js

70 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

68 ms

Spectrum%20Logo.jpg

Spectrum%20Logo.jpg

71 ms

banner_Logo.png

banner_Logo.png

107 ms

11062b_b109368ac4264b688d21b3e361372fb1f000.jpg

11062b_b109368ac4264b688d21b3e361372fb1f000.jpg

118 ms

ceaa2b_ff5507320dac40f5a4d67a8a866d0863~mv2_d_4032_3024_s_4_2.jpg

ceaa2b_ff5507320dac40f5a4d67a8a866d0863~mv2_d_4032_3024_s_4_2.jpg

117 ms

e1a7fe_285bb3bafa8b4f4b921f5cfcf391f8c6~mv2_d_4032_3024_s_4_2.jpg

e1a7fe_285bb3bafa8b4f4b921f5cfcf391f8c6~mv2_d_4032_3024_s_4_2.jpg

117 ms

e1a7fe_3bdab3d25c7143a2ab1d891dfdfe71a3~mv2_d_5724_3816_s_4_2.jpg

e1a7fe_3bdab3d25c7143a2ab1d891dfdfe71a3~mv2_d_5724_3816_s_4_2.jpg

117 ms

Spectrum%20Logo.jpg

Spectrum%20Logo.jpg

118 ms

bundle.min.js

bundle.min.js

83 ms

yS165lxqGuDghyUMXeu6xT8E0i7KZn-EPnyo3HZu7kw.woff

yS165lxqGuDghyUMXeu6xT8E0i7KZn-EPnyo3HZu7kw.woff

13 ms

ZqlneECqpsd9SXlmAsD2Ez8E0i7KZn-EPnyo3HZu7kw.woff

ZqlneECqpsd9SXlmAsD2Ez8E0i7KZn-EPnyo3HZu7kw.woff

14 ms

Accessibility Review

spectrumfitness.com accessibility score

91

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

spectrumfitness.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

spectrumfitness.com SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Spectrumfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Spectrumfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

spectrumfitness.com

Open Graph data is detected on the main page of Spectrum Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: