Tools & Wizards About Us
speedagilitysportspecific.com screenshot

Report Summary

  • 28

    Performance

    Renders faster than
    47% of other websites

  • 54

    Accessibility

    Visual factors better than
    that of 23% of websites

  • 58

    Best Practices

    More advanced features
    available than in
    20% of websites

  • 78

    SEO

    Google-friendlier than
    39% of websites

speedagilitysportspecific.com

SAS - Speed Agility Sport Specific | Specific Sports Performance Training, Orange County, CA, Los Angeles, CA, Jacksonville,Fl, St. Johns County, Flor...

Page Load Speed

1.4 sec in total

First Response

297 ms

Resources Loaded

939 ms

Page Rendered

134 ms

speedagilitysportspecific.com screenshot

About Website

Click here to check amazing Speed Agility Sport Specific content. Otherwise, check out these important facts you probably never knew about speedagilitysportspecific.com

SAS Speed Agility Sport Specific training prepares and empowers athletes to reach the next level through goal setting and progressive improvement.

Visit speedagilitysportspecific.com

Key Findings

We analyzed Speedagilitysportspecific.com page load time and found that the first response time was 297 ms and then it took 1.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

speedagilitysportspecific.com performance score

28

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

53/100

10%

LCP (Largest Contentful Paint)

Value8.9 s

1/100

25%

SI (Speed Index)

Value5.3 s

57/100

10%

TBT (Total Blocking Time)

Value2,190 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value0.002

100/100

15%

TTI (Time to Interactive)

Value18.4 s

3/100

10%

Network Requests Diagram

speedagilitysportspecific.com

297 ms

styles.css

140 ms

pic5.jpg

161 ms

header.gif

139 ms

pic1.jpg

264 ms

Our browser made a total of 21 requests to load all elements on the main page. We found that all of those requests were addressed to Speedagilitysportspecific.com and no external sources were called. The less responsive or slowest element that took the longest time to load (482 ms) belongs to the original domain Speedagilitysportspecific.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 12.4 kB (10%)

Content Size

121.6 kB

After Optimization

109.1 kB

  • HTML
  • Images
  • CSS

In fact, the total size of Speedagilitysportspecific.com main page is 121.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only 10% of websites need less resources to load. Images take 105.3 kB which makes up the majority of the site volume.

HTML Optimization

-69%

Potential reduce by 7.7 kB

  • Original 11.1 kB
  • After minification 9.9 kB
  • After compression 3.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 7.7 kB or 69% of the original size.

Image Optimization

-0%

Potential reduce by 23 B

  • Original 105.3 kB
  • After minification 105.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Speed Agility Sport Specific images are well optimized though.

CSS Optimization

-91%

Potential reduce by 4.7 kB

  • Original 5.2 kB
  • After minification 2.9 kB
  • After compression 485 B

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Speedagilitysportspecific.com needs all CSS files to be minified and compressed as it can save up to 4.7 kB or 91% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

19

After Optimization

19

  • Images
  • CSS

The browser has sent 19 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Speed Agility Sport Specific. According to our analytics all requests are already optimized.

Network Requests Diagram

speedagilitysportspecific.com

speedagilitysportspecific.com

297 ms

styles.css

styles.css

140 ms

pic5.jpg

pic5.jpg

161 ms

header.gif

header.gif

139 ms

pic1.jpg

pic1.jpg

264 ms

bg.gif

bg.gif

142 ms

home2.gif

home2.gif

152 ms

bio1.gif

bio1.gif

152 ms

programs1.gif

programs1.gif

206 ms

gallery1.gif

gallery1.gif

208 ms

bodyBG.gif

bodyBG.gif

228 ms

quentin-groves.jpg

quentin-groves.jpg

482 ms

star.gif

star.gif

226 ms

dPasquale.jpg

dPasquale.jpg

334 ms

lPasquale.jpg

lPasquale.jpg

443 ms

clarence-denmark.jpg

clarence-denmark.jpg

293 ms

VMS_Logo_email.jpg

VMS_Logo_email.jpg

447 ms

bluebg.gif

bluebg.gif

328 ms

bio2.gif

bio2.gif

72 ms

programs2.gif

programs2.gif

68 ms

gallery2.gif

gallery2.gif

69 ms

Accessibility Review

speedagilitysportspecific.com accessibility score

54

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

speedagilitysportspecific.com best practices score

58

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

speedagilitysportspecific.com SEO score

78

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

High

robots.txt is not valid

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Speedagilitysportspecific.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Speedagilitysportspecific.com main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

speedagilitysportspecific.com

Open Graph description is not detected on the main page of Speed Agility Sport Specific. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: