Tools & Wizards About Us
spinenation.com screenshot

Report Summary

  • 19

    Performance

    Renders faster than
    36% of other websites

  • 74

    Accessibility

    Visual factors better than
    that of 40% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

spinenation.com

SpineNation: #1 Digital Health Community for Back Pain, Neck Pain, and Spine

Page Load Speed

4.4 sec in total

First Response

71 ms

Resources Loaded

2.5 sec

Page Rendered

1.9 sec

spinenation.com screenshot

About Website

Click here to check amazing Spine Nation content. Otherwise, check out these important facts you probably never knew about spinenation.com

SpineNation is the #1 digital health, support and community for back pain, neck pain, and spine conditions. Sciatica, degenerative disc disease, herniated discs, stenosis, spine surgery, spinal fusion...

Visit spinenation.com

Key Findings

We analyzed Spinenation.com page load time and found that the first response time was 71 ms and then it took 4.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

spinenation.com performance score

19

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

20/100

10%

LCP (Largest Contentful Paint)

Value9.1 s

1/100

25%

SI (Speed Index)

Value11.2 s

5/100

10%

TBT (Total Blocking Time)

Value2,580 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0.007

100/100

15%

TTI (Time to Interactive)

Value17.1 s

4/100

10%

Network Requests Diagram

spinenation.com

71 ms

spinenation.com

269 ms

w.js

89 ms

all.css

209 ms

custom-css_1635179762.css

138 ms

Our browser made a total of 120 requests to load all elements on the main page. We found that 25% of them (30 requests) were addressed to the original Spinenation.com, 39% (47 requests) were made to Cdn.spinenation.com and 10% (12 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (802 ms) relates to the external source Widget.helpcrunch.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 325.5 kB (13%)

Content Size

2.6 MB

After Optimization

2.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Spinenation.com main page is 2.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 2.0 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 96.5 kB

  • Original 121.1 kB
  • After minification 109.4 kB
  • After compression 24.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 96.5 kB or 80% of the original size.

Image Optimization

-9%

Potential reduce by 175.5 kB

  • Original 2.0 MB
  • After minification 1.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Spine Nation images are well optimized though.

JavaScript Optimization

-16%

Potential reduce by 47.5 kB

  • Original 305.5 kB
  • After minification 305.5 kB
  • After compression 258.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 47.5 kB or 16% of the original size.

CSS Optimization

-3%

Potential reduce by 6.1 kB

  • Original 182.1 kB
  • After minification 182.1 kB
  • After compression 176.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Spinenation.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 33 (34%)

Requests Now

96

After Optimization

63

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 96 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Spine Nation. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

spinenation.com

spinenation.com

71 ms

spinenation.com

spinenation.com

269 ms

w.js

w.js

89 ms

all.css

all.css

209 ms

custom-css_1635179762.css

custom-css_1635179762.css

138 ms

bootstrap.min.css

bootstrap.min.css

91 ms

jquery.min.js

jquery.min.js

125 ms

popper.min.js

popper.min.js

105 ms

bootstrap.min.js

bootstrap.min.js

122 ms

default_pagebuilder.min_1635179762.css

default_pagebuilder.min_1635179762.css

150 ms

animate.min.css

animate.min.css

123 ms

home_slider_1635179762.css

home_slider_1635179762.css

144 ms

js

js

132 ms

owl.carousel.min.css

owl.carousel.min.css

143 ms

owl.carousel.min.js

owl.carousel.min.js

134 ms

css

css

117 ms

default_pagebuilder.min_1635179762.js

default_pagebuilder.min_1635179762.js

143 ms

froala_editor.pkgd.min.css

froala_editor.pkgd.min.css

152 ms

froala_style.min.css

froala_style.min.css

136 ms

api.min.js

api.min.js

98 ms

settings.luckyorange.net

settings.luckyorange.net

23 ms

logo.png

logo.png

81 ms

file20210416081009.jpg

file20210416081009.jpg

204 ms

SpineLigament.jpg

SpineLigament.jpg

208 ms

HONConduct839724_s.gif

HONConduct839724_s.gif

672 ms

meet-SN-blog.jpg

meet-SN-blog.jpg

207 ms

spine-product-recommendations-blog.jpg

spine-product-recommendations-blog.jpg

208 ms

april-round-up.jpg

april-round-up.jpg

208 ms

file20210416075438.jpg

file20210416075438.jpg

289 ms

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file20210723133630.png

290 ms

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64 ms

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62 ms

fb.png

fb.png

66 ms

linkedin.png

linkedin.png

64 ms

instagram.png

instagram.png

62 ms

medium.png

medium.png

66 ms

one.php

one.php

282 ms

footer-strip.png

footer-strip.png

227 ms

footer-top.png

footer-top.png

227 ms

conversion_async.js

conversion_async.js

389 ms

Simple-Line-Icons.svg

Simple-Line-Icons.svg

202 ms

Simple-Line-Icons.woff

Simple-Line-Icons.woff

202 ms

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308 ms

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428 ms

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427 ms

api.min.js

api.min.js

347 ms

analytics.js

analytics.js

281 ms

quant.js

quant.js

332 ms

one.php

one.php

383 ms

189 ms

collect

collect

73 ms

rules-p-mf5P8FBpyeFQE.js

rules-p-mf5P8FBpyeFQE.js

139 ms

collect

collect

121 ms

81 ms

pixel;r=1205608593;labels=title.SpineNation%20-%20%231%20Community%20for%20Back%20%20Neck%20%20and%20Spine;rf=0;a=p-mf5P8FBpyeFQE;url=https%3A%2F%2Fspinenation.com%2F;uht=2;fpan=1;fpa=P0-1651828690-1665838065225;pbc=;ns=0;ce=1;qjs=1;qv=7a1cba14-20221011131736;cm=;gdpr=0;ref=;d=spinenation.com;dst=0;et=1665838065225;tzo=-180;ogl=site_name.SpineNation%2Cimage.https%3A%2F%2Fspinenation%252Ecom%2Fassets%2Fbackernation%2Fimg%2FSN_Square%252Epng%2Ctitle.SpineNation%20-%20%231%20Community%20for%20Back%252C%20Neck%252C%20and%20Spine%252E%2Curl.https%3A%2F%2Fspinenation%252Ecom%2Cdescription.Join%20SpineNation%20and%20become%20a%20powerful%252C%20self-advocate%20to%20make%20informed%20decisions;ses=48073a1a-6061-463d-9c5a-1a5cd32fab34

pixel;r=1205608593;labels=title.SpineNation%20-%20%231%20Community%20for%20Back%20%20Neck%20%20and%20Spine;rf=0;a=p-mf5P8FBpyeFQE;url=https%3A%2F%2Fspinenation.com%2F;uht=2;fpan=1;fpa=P0-1651828690-1665838065225;pbc=;ns=0;ce=1;qjs=1;qv=7a1cba14-20221011131736;cm=;gdpr=0;ref=;d=spinenation.com;dst=0;et=1665838065225;tzo=-180;ogl=site_name.SpineNation%2Cimage.https%3A%2F%2Fspinenation%252Ecom%2Fassets%2Fbackernation%2Fimg%2FSN_Square%252Epng%2Ctitle.SpineNation%20-%20%231%20Community%20for%20Back%252C%20Neck%252C%20and%20Spine%252E%2Curl.https%3A%2F%2Fspinenation%252Ecom%2Cdescription.Join%20SpineNation%20and%20become%20a%20powerful%252C%20self-advocate%20to%20make%20informed%20decisions;ses=48073a1a-6061-463d-9c5a-1a5cd32fab34

94 ms

settings.css

settings.css

42 ms

jquery.js

jquery.js

41 ms

jquery.themepunch.tools.min.js

jquery.themepunch.tools.min.js

91 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

142 ms

font-awesome.css

font-awesome.css

141 ms

css

css

19 ms

ga-audiences

ga-audiences

128 ms

revolution.extension.slideanims.min.js

revolution.extension.slideanims.min.js

18 ms

revolution.extension.actions.min.js

revolution.extension.actions.min.js

16 ms

revolution.extension.layeranimation.min.js

revolution.extension.layeranimation.min.js

19 ms

revolution.extension.kenburn.min.js

revolution.extension.kenburn.min.js

25 ms

revolution.extension.navigation.min.js

revolution.extension.navigation.min.js

25 ms

revolution.extension.parallax.min.js

revolution.extension.parallax.min.js

27 ms

dummy.png

dummy.png

26 ms

widget.helpcrunch.com

widget.helpcrunch.com

802 ms

9

9

174 ms

b2278-07ffc-spine.png

b2278-07ffc-spine.png

65 ms

transparent.png

transparent.png

54 ms

a8658-8b8b8-ask-the-experts-slide-bg.jpg

a8658-8b8b8-ask-the-experts-slide-bg.jpg

52 ms

100x50_cf209-ca8a8-spine-1600x500px.jpg

100x50_cf209-ca8a8-spine-1600x500px.jpg

50 ms

100x50_709dc-12389-original-ask-the-experts-bg.jpg

100x50_709dc-12389-original-ask-the-experts-bg.jpg

51 ms

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52 ms

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46 ms

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47 ms

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48 ms

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54 ms

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47 ms

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48 ms

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49 ms

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47 ms

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46 ms

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Accessibility Review

spinenation.com accessibility score

74

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

spinenation.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

spinenation.com SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Spinenation.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Spinenation.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

spinenation.com

Open Graph data is detected on the main page of Spine Nation. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: