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spinesportrehabilitation.com screenshot

Report Summary

  • 28

    Performance

    Renders faster than
    47% of other websites

  • 97

    Accessibility

    Visual factors better than
    that of 92% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 97

    SEO

    Google-friendlier than
    91% of websites

spinesportrehabilitation.com

Concierge Chiropractic Care | Spine + Sport Rehabilitation Institute

Page Load Speed

1.7 sec in total

First Response

170 ms

Resources Loaded

1.5 sec

Page Rendered

60 ms

spinesportrehabilitation.com screenshot

About Website

Welcome to spinesportrehabilitation.com homepage info - get ready to check Spine Sport Rehabilitation best content right away, or after learning these important things about spinesportrehabilitation.com

Spine and Sport Rehabilitation Institute is a full-service concierge chiropratic care office based in the heart of Brentwood, Tennessee, specializing in long treatments and functional movement care.

Visit spinesportrehabilitation.com

Key Findings

We analyzed Spinesportrehabilitation.com page load time and found that the first response time was 170 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

spinesportrehabilitation.com performance score

28

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

54/100

10%

LCP (Largest Contentful Paint)

Value7.4 s

4/100

25%

SI (Speed Index)

Value6.4 s

40/100

10%

TBT (Total Blocking Time)

Value2,050 ms

7/100

30%

CLS (Cumulative Layout Shift)

Value0.003

100/100

15%

TTI (Time to Interactive)

Value19.6 s

2/100

10%

Network Requests Diagram

www.spinesportrehabilitation.com

170 ms

minified.js

33 ms

focus-within-polyfill.js

33 ms

polyfill.min.js

32 ms

thunderbolt-commons.e7839053.bundle.min.js

145 ms

Our browser made a total of 46 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Spinesportrehabilitation.com, 39% (18 requests) were made to Static.wixstatic.com and 26% (12 requests) were made to Static.parastorage.com. The less responsive or slowest element that took the longest time to load (1.1 sec) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 766.2 kB (54%)

Content Size

1.4 MB

After Optimization

642.2 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Spinesportrehabilitation.com main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. HTML takes 868.4 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 702.5 kB

  • Original 868.4 kB
  • After minification 866.8 kB
  • After compression 165.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 702.5 kB or 81% of the original size.

Image Optimization

-7%

Potential reduce by 15.6 kB

  • Original 235.7 kB
  • After minification 220.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Spine Sport Rehabilitation images are well optimized though.

JavaScript Optimization

-16%

Potential reduce by 48.1 kB

  • Original 304.3 kB
  • After minification 304.3 kB
  • After compression 256.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 48.1 kB or 16% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (30%)

Requests Now

33

After Optimization

23

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 33 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Spine Sport Rehabilitation. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.spinesportrehabilitation.com

www.spinesportrehabilitation.com

170 ms

minified.js

minified.js

33 ms

focus-within-polyfill.js

focus-within-polyfill.js

33 ms

polyfill.min.js

polyfill.min.js

32 ms

thunderbolt-commons.e7839053.bundle.min.js

thunderbolt-commons.e7839053.bundle.min.js

145 ms

main.760485a2.bundle.min.js

main.760485a2.bundle.min.js

146 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

156 ms

lodash.min.js

lodash.min.js

169 ms

react.production.min.js

react.production.min.js

154 ms

react-dom.production.min.js

react-dom.production.min.js

156 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

153 ms

Logo.png

Logo.png

387 ms

bundle.min.js

bundle.min.js

82 ms

11062b_f0de9038e3ab4dd18bf1840b4ca1d432f000.jpg

11062b_f0de9038e3ab4dd18bf1840b4ca1d432f000.jpg

326 ms

a7b6f6_85ff6edcbb5346d9a93c4ff862cd3510~mv2.png

a7b6f6_85ff6edcbb5346d9a93c4ff862cd3510~mv2.png

670 ms

a7b6f6_1ede5fc4868f4ce19186bd52eb2288a0~mv2.png

a7b6f6_1ede5fc4868f4ce19186bd52eb2288a0~mv2.png

598 ms

Logo.png

Logo.png

523 ms

me%20ART.jpg

me%20ART.jpg

505 ms

SSP14576.jpg

SSP14576.jpg

594 ms

SSP14384.jpg

SSP14384.jpg

667 ms

JOINT%20MPI.jpg

JOINT%20MPI.jpg

685 ms

SSP14526_edited.jpg

SSP14526_edited.jpg

729 ms

joao-paulo-de-souza-oliveira-PtgU157MUyg.jpg

joao-paulo-de-souza-oliveira-PtgU157MUyg.jpg

1036 ms

a7b6f6_0c409ac13c3f4ba2a3434d4ffccf38db~mv2.png

a7b6f6_0c409ac13c3f4ba2a3434d4ffccf38db~mv2.png

598 ms

a7b6f6_a6d1b00b180a419ca4636061c40927c3~mv2.png

a7b6f6_a6d1b00b180a419ca4636061c40927c3~mv2.png

922 ms

a7b6f6_8ef0ac6d68de471f974c2473773a911d~mv2.png

a7b6f6_8ef0ac6d68de471f974c2473773a911d~mv2.png

987 ms

a7b6f6_f43cc812e3bc497b922a6117e8adedeb~mv2.png

a7b6f6_f43cc812e3bc497b922a6117e8adedeb~mv2.png

913 ms

a7b6f6_f1d5bfa0bb0c40d08c4ab7b484073b23~mv2.png

a7b6f6_f1d5bfa0bb0c40d08c4ab7b484073b23~mv2.png

943 ms

a7b6f6_6d55cf7dff7c4a138805495eeafa63fe~mv2.png

a7b6f6_6d55cf7dff7c4a138805495eeafa63fe~mv2.png

976 ms

Book%20online_edited.jpg

Book%20online_edited.jpg

1101 ms

110 ms

109 ms

111 ms

108 ms

108 ms

105 ms

141 ms

143 ms

144 ms

140 ms

139 ms

140 ms

deprecation-en.v5.html

deprecation-en.v5.html

5 ms

bolt-performance

bolt-performance

21 ms

deprecation-style.v5.css

deprecation-style.v5.css

7 ms

right-arrow.svg

right-arrow.svg

7 ms

Accessibility Review

spinesportrehabilitation.com accessibility score

97

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

spinesportrehabilitation.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

spinesportrehabilitation.com SEO score

97

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Spinesportrehabilitation.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Spinesportrehabilitation.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

spinesportrehabilitation.com

Open Graph data is detected on the main page of Spine Sport Rehabilitation. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: