Tools & Wizards About Us
spudfit.com screenshot

Report Summary

  • 36

    Performance

    Renders faster than
    55% of other websites

  • 77

    Accessibility

    Visual factors better than
    that of 44% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

spudfit.com

Weight loss: The potato diet and beyond for overcoming cravings

Page Load Speed

5.2 sec in total

First Response

339 ms

Resources Loaded

4.2 sec

Page Rendered

655 ms

spudfit.com screenshot

About Website

Click here to check amazing Spudfit content for United States. Otherwise, check out these important facts you probably never knew about spudfit.com

A revolutionary new food belief system: the potato diet and beyond for simple, sustainable weight loss and overcoming cravings for good.

Visit spudfit.com

Key Findings

We analyzed Spudfit.com page load time and found that the first response time was 339 ms and then it took 4.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

spudfit.com performance score

36

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.1 s

9/100

10%

LCP (Largest Contentful Paint)

Value40.0 s

0/100

25%

SI (Speed Index)

Value27.7 s

0/100

10%

TBT (Total Blocking Time)

Value410 ms

66/100

30%

CLS (Cumulative Layout Shift)

Value0.033

100/100

15%

TTI (Time to Interactive)

Value34.2 s

0/100

10%

Network Requests Diagram

spudfit.com

339 ms

uc.js

34 ms

style.min.css

138 ms

broadcasts.css

197 ms

button.css

199 ms

Our browser made a total of 187 requests to load all elements on the main page. We found that 94% of them (175 requests) were addressed to the original Spudfit.com, 2% (4 requests) were made to Cdn.jsdelivr.net and 1% (2 requests) were made to Unpkg.com. The less responsive or slowest element that took the longest time to load (1 sec) belongs to the original domain Spudfit.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.8 MB (16%)

Content Size

11.5 MB

After Optimization

9.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Spudfit.com main page is 11.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 11.0 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 157.4 kB

  • Original 191.1 kB
  • After minification 155.8 kB
  • After compression 33.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 35.2 kB, which is 18% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 157.4 kB or 82% of the original size.

Image Optimization

-14%

Potential reduce by 1.5 MB

  • Original 11.0 MB
  • After minification 9.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Spudfit needs image optimization as it can save up to 1.5 MB or 14% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-54%

Potential reduce by 102.2 kB

  • Original 188.7 kB
  • After minification 188.7 kB
  • After compression 86.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 102.2 kB or 54% of the original size.

CSS Optimization

-38%

Potential reduce by 44.5 kB

  • Original 116.3 kB
  • After minification 116.2 kB
  • After compression 71.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Spudfit.com needs all CSS files to be minified and compressed as it can save up to 44.5 kB or 38% of the original size.

Requests Breakdown

Number of requests can be reduced by 40 (22%)

Requests Now

180

After Optimization

140

  • Images
  • JavaScript
  • CSS

The browser has sent 180 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Spudfit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 18 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

spudfit.com

spudfit.com

339 ms

uc.js

uc.js

34 ms

style.min.css

style.min.css

138 ms

broadcasts.css

broadcasts.css

197 ms

button.css

button.css

199 ms

form.css

form.css

202 ms

woocommerce-layout.css

woocommerce-layout.css

203 ms

twenty-seventeen.css

twenty-seventeen.css

205 ms

style.css

style.css

212 ms

custom-style.css

custom-style.css

331 ms

new-changes.css

new-changes.css

273 ms

custom-theme.css

custom-theme.css

278 ms

css2

css2

41 ms

slick.css

slick.css

20 ms

jquery.fancybox.min.css

jquery.fancybox.min.css

23 ms

font-libre-franklin.css

font-libre-franklin.css

280 ms

style.css

style.css

283 ms

blocks.css

blocks.css

284 ms

jquery.min.js

jquery.min.js

402 ms

jquery-migrate.min.js

jquery-migrate.min.js

345 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

347 ms

add-to-cart.min.js

add-to-cart.min.js

350 ms

js.cookie.min.js

js.cookie.min.js

350 ms

woocommerce.min.js

woocommerce.min.js

396 ms

zilla-likes.js

zilla-likes.js

420 ms

woocommerce-add-to-cart.js

woocommerce-add-to-cart.js

421 ms

global.js

global.js

453 ms

navigation.js

navigation.js

454 ms

js

js

74 ms

wc-blocks.css

wc-blocks.css

454 ms

broadcasts.js

broadcasts.js

452 ms

convertkit.js

convertkit.js

452 ms

custom-script.js

custom-script.js

452 ms

jquery.paroller.min.js

jquery.paroller.min.js

452 ms

slick.min.js

slick.min.js

2 ms

jquery.visible.min.js

jquery.visible.min.js

452 ms

jquery.fancybox.min.js

jquery.fancybox.min.js

12 ms

jquery.prettyPhoto.min.js

jquery.prettyPhoto.min.js

38 ms

jquery.scrollTo.js

jquery.scrollTo.js

452 ms

sourcebuster.min.js

sourcebuster.min.js

519 ms

order-attribution.min.js

order-attribution.min.js

517 ms

fbevents.js

fbevents.js

104 ms

footer-logo-all-png.png

footer-logo-all-png.png

258 ms

handful-of-potatoes-2.png

handful-of-potatoes-2.png

325 ms

1-Day-SFC-mockup-300x200.png

1-Day-SFC-mockup-300x200.png

127 ms

Pop-up-button-attempt-1-e1709953439106-300x77.png

Pop-up-button-attempt-1-e1709953439106-300x77.png

127 ms

feather_check-circle.png

feather_check-circle.png

256 ms

Screenshot-2023-04-21-at-3.44.49-am.png

Screenshot-2023-04-21-at-3.44.49-am.png

998 ms

Image-1.png

Image-1.png

386 ms

banana-2.png

banana-2.png

318 ms

basil-1.png

basil-1.png

323 ms

blueberry-4.png

blueberry-4.png

324 ms

corn-1.png

corn-1.png

325 ms

mandarin-1.png

mandarin-1.png

385 ms

onion-1.png

onion-1.png

449 ms

potato-1.png

potato-1.png

450 ms

potato-5.png

potato-5.png

1027 ms

rosemary-2.png

rosemary-2.png

451 ms

strawberry-2.png

strawberry-2.png

450 ms

sweet-potato-1.png

sweet-potato-1.png

516 ms

watermelon-1.png

watermelon-1.png

578 ms

header-basil-1.png

header-basil-1.png

582 ms

header-basil-2.png

header-basil-2.png

519 ms

header-butterlettuce-1.png

header-butterlettuce-1.png

591 ms

header-mandarin.png

header-mandarin.png

587 ms

header-potato-1.png

header-potato-1.png

645 ms

header-potato-2.png

header-potato-2.png

648 ms

header-potato-3-copy.png

header-potato-3-copy.png

654 ms

header-potato-4.png

header-potato-4.png

655 ms

header-strawberry-1.png

header-strawberry-1.png

655 ms

Fh4uPib9Iyv2ucM6pGQMWimMp004Hak.woff

Fh4uPib9Iyv2ucM6pGQMWimMp004Hak.woff

48 ms

jquery.paroller.min.js

jquery.paroller.min.js

39 ms

Header-opt.png

Header-opt.png

656 ms

vegetable.png

vegetable.png

660 ms

hands-with-vege.png

hands-with-vege.png

662 ms

bbc-newlogo.png

bbc-newlogo.png

715 ms

the_age-newlogo.png

the_age-newlogo.png

713 ms

the-project-newlogo.png

the-project-newlogo.png

714 ms

sunrise-newlogo.png

sunrise-newlogo.png

664 ms

nbc-newlogo.png

nbc-newlogo.png

714 ms

saturday-night-live-newlogo.png

saturday-night-live-newlogo.png

701 ms

1.png

1.png

784 ms

3.png

3.png

675 ms

libre-franklin-all-800-normal.woff

libre-franklin-all-800-normal.woff

627 ms

libre-franklin-all-600-normal.woff

libre-franklin-all-600-normal.woff

610 ms

libre-franklin-all-400-normal.woff

libre-franklin-all-400-normal.woff

660 ms

libre-franklin-all-300-normal.woff

libre-franklin-all-300-normal.woff

673 ms

fruit-vege-basket.png

fruit-vege-basket.png

672 ms

grocery-bag%20-cropped.png

grocery-bag%20-cropped.png

670 ms

herb-1.png

herb-1.png

665 ms

mandarin-1.png

mandarin-1.png

669 ms

potato-2.png

potato-2.png

607 ms

potato-1.png

potato-1.png

607 ms

watermelon-5.png

watermelon-5.png

608 ms

sweet-potato-2.png

sweet-potato-2.png

619 ms

blueberry-1.png

blueberry-1.png

596 ms

blueberry-3.png

blueberry-3.png

603 ms

potato-5.png

potato-5.png

545 ms

corn-2.png

corn-2.png

541 ms

onion-2.png

onion-2.png

535 ms

rosemary-2.png

rosemary-2.png

544 ms

strawberry-1.png

strawberry-1.png

533 ms

corn-3copy.png

corn-3copy.png

542 ms

banana-1.png

banana-1.png

535 ms

mango-1-rotate.png

mango-1-rotate.png

536 ms

watermelon-1.png

watermelon-1.png

479 ms

banana-2.png

banana-2.png

490 ms

banana-3.png

banana-3.png

521 ms

onion-4.png

onion-4.png

533 ms

potato-4-rotate.png

potato-4-rotate.png

477 ms

potato-5-copy.png

potato-5-copy.png

469 ms

strawberry-2.png

strawberry-2.png

469 ms

mandarin-2.png

mandarin-2.png

482 ms

mandarin-3.png

mandarin-3.png

467 ms

sweet-potato-1.png

sweet-potato-1.png

470 ms

blueberry-2.png

blueberry-2.png

390 ms

blueberry-4.png

blueberry-4.png

390 ms

brocolli.png

brocolli.png

392 ms

corn-1.png

corn-1.png

385 ms

corn-3.png

corn-3.png

382 ms

corn-4.png

corn-4.png

387 ms

rosemary-1.png

rosemary-1.png

390 ms

mango-1.png

mango-1.png

390 ms

watermelon-4.png

watermelon-4.png

428 ms

potato-4.png

potato-4.png

372 ms

badge.png

badge.png

391 ms

kale-1.png

kale-1.png

391 ms

potato-4.png

potato-4.png

395 ms

parsley-1.png

parsley-1.png

397 ms

spud-fit-logo-BLUE-500x500-1.png

spud-fit-logo-BLUE-500x500-1.png

412 ms

Rewire-Your-Brain-opt.png

Rewire-Your-Brain-opt.png

435 ms

potato-2.png

potato-2.png

398 ms

potato-6.png

potato-6.png

395 ms

potato-5.png

potato-5.png

397 ms

basil-1.png

basil-1.png

397 ms

potato-3.png

potato-3.png

409 ms

butterlettuce-1.png

butterlettuce-1.png

435 ms

sweet-potato-1.png

sweet-potato-1.png

396 ms

mandarin-2.png

mandarin-2.png

392 ms

potato-1.png

potato-1.png

397 ms

strawberry-1.png

strawberry-1.png

395 ms

rosemary-2.png

rosemary-2.png

409 ms

mango-1.png

mango-1.png

430 ms

banana-1.png

banana-1.png

395 ms

blueberry-3.png

blueberry-3.png

392 ms

wendy-before-1.jpg

wendy-before-1.jpg

396 ms

wendy-after-1.jpg

wendy-after-1.jpg

396 ms

ritz-before.jpg

ritz-before.jpg

411 ms

ritz-after.jpg

ritz-after.jpg

431 ms

dixon-before.jpg

dixon-before.jpg

395 ms

dixon-after.jpg

dixon-after.jpg

394 ms

Karen-Laurvick-before-opt.jpg

Karen-Laurvick-before-opt.jpg

400 ms

Karen-Laurvick-after-opt.jpg

Karen-Laurvick-after-opt.jpg

400 ms

simiana-before.jpg

simiana-before.jpg

411 ms

simiana-after.jpg

simiana-after.jpg

431 ms

adam-before.jpg

adam-before.jpg

393 ms

adam-after.jpg

adam-after.jpg

397 ms

mary-before.jpg

mary-before.jpg

401 ms

mary-after.jpg

mary-after.jpg

400 ms

gooch-before.jpg

gooch-before.jpg

399 ms

gooch-after.jpg

gooch-after.jpg

390 ms

lynn-before.jpg

lynn-before.jpg

387 ms

lynn-after.jpg

lynn-after.jpg

396 ms

the-drs.jpg

the-drs.jpg

398 ms

bbc.jpg

bbc.jpg

399 ms

the-age.jpg

the-age.jpg

395 ms

mens-health.jpg

mens-health.jpg

389 ms

banana-2.png

banana-2.png

387 ms

basil-2.png

basil-2.png

394 ms

blueberry-2.png

blueberry-2.png

398 ms

kale-2.png

kale-2.png

397 ms

mandarin-2.png

mandarin-2.png

398 ms

onion-2-copy.png

onion-2-copy.png

387 ms

potato-2.png

potato-2.png

387 ms

potato-5.png

potato-5.png

395 ms

rosemary-1.png

rosemary-1.png

397 ms

rosemary-2.png

rosemary-2.png

396 ms

strawberry-1.png

strawberry-1.png

396 ms

sweet-potato-1.png

sweet-potato-1.png

388 ms

watermelon-4.png

watermelon-4.png

389 ms

andrew-1.png

andrew-1.png

395 ms

footer-logo-all-png.png

footer-logo-all-png.png

397 ms

Facebook.png

Facebook.png

398 ms

spudfit-youtube.png

spudfit-youtube.png

398 ms

Instagram.png

Instagram.png

387 ms

footer-potato-1.png

footer-potato-1.png

389 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

72 ms

Accessibility Review

spudfit.com accessibility score

77

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

spudfit.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

spudfit.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Spudfit.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Spudfit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

spudfit.com

Open Graph description is not detected on the main page of Spudfit. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: