Tools & Wizards About Us
stabilitycrossfit.com screenshot

Report Summary

  • 21

    Performance

    Renders faster than
    39% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

stabilitycrossfit.com

Stability CrossFit - Quite Possibly The Best Gym in Virginia Beach

Page Load Speed

1.7 sec in total

First Response

67 ms

Resources Loaded

715 ms

Page Rendered

940 ms

stabilitycrossfit.com screenshot

About Website

Visit stabilitycrossfit.com now to see the best up-to-date Stability Cross Fit content and also check out these interesting facts you probably never knew about stabilitycrossfit.com

Stability CrossFit is a community-driven gym located in Virginia Beach with group classes where you can improve your fitness and live a healthier, fuller life.

Visit stabilitycrossfit.com

Key Findings

We analyzed Stabilitycrossfit.com page load time and found that the first response time was 67 ms and then it took 1.7 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

stabilitycrossfit.com performance score

21

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.2 s

42/100

10%

LCP (Largest Contentful Paint)

Value7.2 s

5/100

25%

SI (Speed Index)

Value15.6 s

0/100

10%

TBT (Total Blocking Time)

Value3,380 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value27.5 s

0/100

10%

Network Requests Diagram

stabilitycrossfit.com

67 ms

stabilitycrossfit.com

33 ms

frontend.min.css

15 ms

mediaelementplayer-legacy.min.css

15 ms

wp-mediaelement.min.css

16 ms

Our browser made a total of 97 requests to load all elements on the main page. We found that 68% of them (66 requests) were addressed to the original Stabilitycrossfit.com, 22% (21 requests) were made to Elementortemplate.flywheelsites.com and 2% (2 requests) were made to Cdn.sugarwod.com. The less responsive or slowest element that took the longest time to load (209 ms) relates to the external source Link.gymntx.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 705.5 kB (47%)

Content Size

1.5 MB

After Optimization

807.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Stabilitycrossfit.com main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 471.5 kB which makes up the majority of the site volume.

HTML Optimization

-89%

Potential reduce by 327.4 kB

  • Original 368.4 kB
  • After minification 356.3 kB
  • After compression 40.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 327.4 kB or 89% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 471.5 kB
  • After minification 471.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Stability Cross Fit images are well optimized though.

JavaScript Optimization

-39%

Potential reduce by 99.2 kB

  • Original 252.0 kB
  • After minification 252.0 kB
  • After compression 152.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 99.2 kB or 39% of the original size.

CSS Optimization

-66%

Potential reduce by 278.9 kB

  • Original 421.3 kB
  • After minification 416.0 kB
  • After compression 142.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Stabilitycrossfit.com needs all CSS files to be minified and compressed as it can save up to 278.9 kB or 66% of the original size.

Requests Breakdown

Number of requests can be reduced by 63 (91%)

Requests Now

69

After Optimization

6

  • Images
  • JavaScript
  • CSS

The browser has sent 69 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Stability Cross Fit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 25 to 1 for JavaScripts and from 40 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

stabilitycrossfit.com

stabilitycrossfit.com

67 ms

stabilitycrossfit.com

stabilitycrossfit.com

33 ms

frontend.min.css

frontend.min.css

15 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

15 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

16 ms

elementor-icons.min.css

elementor-icons.min.css

18 ms

frontend.min.css

frontend.min.css

35 ms

swiper.min.css

swiper.min.css

43 ms

post-52.css

post-52.css

45 ms

frontend.min.css

frontend.min.css

46 ms

global.css

global.css

44 ms

post-7.css

post-7.css

30 ms

post-586.css

post-586.css

65 ms

post-3162.css

post-3162.css

66 ms

post-3158.css

post-3158.css

67 ms

post-3154.css

post-3154.css

67 ms

post-3150.css

post-3150.css

68 ms

post-3145.css

post-3145.css

65 ms

post-3141.css

post-3141.css

72 ms

post-3136.css

post-3136.css

74 ms

post-1477.css

post-1477.css

75 ms

post-1474.css

post-1474.css

74 ms

post-1471.css

post-1471.css

73 ms

post-1053.css

post-1053.css

75 ms

post-1049.css

post-1049.css

76 ms

post-1038.css

post-1038.css

76 ms

post-870.css

post-870.css

79 ms

post-867.css

post-867.css

78 ms

post-526.css

post-526.css

78 ms

post-518.css

post-518.css

77 ms

post-510.css

post-510.css

80 ms

post-467.css

post-467.css

79 ms

google-fonts-1.css

google-fonts-1.css

84 ms

fontawesome.min.css

fontawesome.min.css

80 ms

solid.min.css

solid.min.css

80 ms

style.css

style.css

83 ms

gym.css

gym.css

12 ms

brands.min.css

brands.min.css

83 ms

js

js

152 ms

loader.js

loader.js

102 ms

sugarwod-plugin.js

sugarwod-plugin.js

73 ms

form_embed.js

form_embed.js

209 ms

e-202436.js

e-202436.js

62 ms

regular.min.css

regular.min.css

77 ms

script.js

script.js

75 ms

frontend.min.js

frontend.min.js

75 ms

lazysizes.min.js

lazysizes.min.js

85 ms

jquery.min.js

jquery.min.js

81 ms

jquery-migrate.min.js

jquery-migrate.min.js

58 ms

jquery.sticky.min.js

jquery.sticky.min.js

58 ms

jquery.smartmenus.min.js

jquery.smartmenus.min.js

57 ms

imagesloaded.min.js

imagesloaded.min.js

56 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

42 ms

webpack.runtime.min.js

webpack.runtime.min.js

40 ms

frontend-modules.min.js

frontend-modules.min.js

37 ms

hooks.min.js

hooks.min.js

37 ms

i18n.min.js

i18n.min.js

37 ms

frontend.min.js

frontend.min.js

37 ms

waypoints.min.js

waypoints.min.js

38 ms

core.min.js

core.min.js

37 ms

frontend.min.js

frontend.min.js

79 ms

elements-handlers.min.js

elements-handlers.min.js

78 ms

dropin.jpg

dropin.jpg

38 ms

Stability-17-2-17-2-0052.jpg

Stability-17-2-17-2-0052.jpg

40 ms

28424696_1597967780257644_1636131933070143127_o.jpg

28424696_1597967780257644_1636131933070143127_o.jpg

39 ms

52983686_2082695468451537_1387231830532423680_n.jpg

52983686_2082695468451537_1387231830532423680_n.jpg

39 ms

picturefill.min.js

picturefill.min.js

127 ms

roboto-normal-400.woff

roboto-normal-400.woff

6 ms

roboto-normal-500.woff

roboto-normal-500.woff

6 ms

roboto-normal-300.woff

roboto-normal-300.woff

5 ms

roboto-normal-100.woff

roboto-normal-100.woff

5 ms

roboto-normal-700.woff

roboto-normal-700.woff

5 ms

roboto-normal-900.woff

roboto-normal-900.woff

5 ms

rajdhani-normal-600.woff

rajdhani-normal-600.woff

5 ms

rajdhani-normal-700.woff

rajdhani-normal-700.woff

5 ms

rajdhani-normal-500.woff

rajdhani-normal-500.woff

6 ms

rajdhani-normal-400.woff

rajdhani-normal-400.woff

5 ms

rajdhani-normal-300.woff

rajdhani-normal-300.woff

5 ms

fa-solid-900.woff

fa-solid-900.woff

67 ms

fa-regular-400.woff

fa-regular-400.woff

6 ms

blg-icomoon.ttf

blg-icomoon.ttf

5 ms

heebo-normal-700.woff

heebo-normal-700.woff

5 ms

heebo-normal-800.woff

heebo-normal-800.woff

5 ms

heebo-normal-900.woff

heebo-normal-900.woff

4 ms

heebo-normal-600.woff

heebo-normal-600.woff

4 ms

heebo-normal-500.woff

heebo-normal-500.woff

4 ms

heebo-normal-400.woff

heebo-normal-400.woff

4 ms

heebo-normal-300.woff

heebo-normal-300.woff

4 ms

heebo-normal-200.woff

heebo-normal-200.woff

4 ms

heebo-normal-100.woff

heebo-normal-100.woff

4 ms

eicons.woff

eicons.woff

95 ms

fa-brands-400.woff

fa-brands-400.woff

161 ms

css

css

70 ms

font-awesome.min.css

font-awesome.min.css

44 ms

pikaday.js

pikaday.js

56 ms

pikaday.css

pikaday.css

69 ms

sugarwod-plugin.css

sugarwod-plugin.css

24 ms

Accessibility Review

stabilitycrossfit.com accessibility score

96

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Best Practices

stabilitycrossfit.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

stabilitycrossfit.com SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Stabilitycrossfit.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Stabilitycrossfit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

stabilitycrossfit.com

Open Graph data is detected on the main page of Stability Cross Fit. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: