Tools & Wizards About Us
starknation.com screenshot

Report Summary

  • 16

    Performance

    Renders faster than
    30% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 77

    SEO

    Google-friendlier than
    36% of websites

starknation.com

Stark Training, Coaching, Functional Medicine & Neuromuscular Therapy

Page Load Speed

3.1 sec in total

First Response

47 ms

Resources Loaded

1.8 sec

Page Rendered

1.2 sec

starknation.com screenshot

About Website

Welcome to starknation.com homepage info - get ready to check Stark Nation best content right away, or after learning these important things about starknation.com

Revitalize your well-being with STARK experts. Our holistic methods cater to your body's inner and outer needs, fostering optimal health.

Visit starknation.com

Key Findings

We analyzed Starknation.com page load time and found that the first response time was 47 ms and then it took 3.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

starknation.com performance score

16

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.7 s

13/100

10%

LCP (Largest Contentful Paint)

Value9.8 s

0/100

25%

SI (Speed Index)

Value6.5 s

39/100

10%

TBT (Total Blocking Time)

Value2,290 ms

5/100

30%

CLS (Cumulative Layout Shift)

Value0.187

65/100

15%

TTI (Time to Interactive)

Value24.2 s

0/100

10%

Network Requests Diagram

starknation.com

47 ms

www.stark.health

629 ms

jquery-1.7.1.js

97 ms

main-head.min.css

47 ms

child.css

70 ms

Our browser made a total of 76 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Starknation.com, 64% (49 requests) were made to Stark.health and 16% (12 requests) were made to No-cache.hubspot.com. The less responsive or slowest element that took the longest time to load (829 ms) relates to the external source Stark.health.

Page Optimization Overview & Recommendations

Page size can be reduced by 295.4 kB (4%)

Content Size

7.1 MB

After Optimization

6.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Starknation.com main page is 7.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 6.7 MB which makes up the majority of the site volume.

HTML Optimization

-89%

Potential reduce by 208.5 kB

  • Original 233.5 kB
  • After minification 199.2 kB
  • After compression 24.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 34.3 kB, which is 15% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 208.5 kB or 89% of the original size.

Image Optimization

-1%

Potential reduce by 72.4 kB

  • Original 6.7 MB
  • After minification 6.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Stark Nation images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 7.3 kB

  • Original 97.3 kB
  • After minification 97.3 kB
  • After compression 90.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-24%

Potential reduce by 7.2 kB

  • Original 30.2 kB
  • After minification 30.2 kB
  • After compression 23.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Starknation.com needs all CSS files to be minified and compressed as it can save up to 7.2 kB or 24% of the original size.

Requests Breakdown

Number of requests can be reduced by 27 (40%)

Requests Now

67

After Optimization

40

  • Images
  • JavaScript
  • CSS

The browser has sent 67 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Stark Nation. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

starknation.com

starknation.com

47 ms

www.stark.health

www.stark.health

629 ms

jquery-1.7.1.js

jquery-1.7.1.js

97 ms

main-head.min.css

main-head.min.css

47 ms

child.css

child.css

70 ms

global-header-v2.min.css

global-header-v2.min.css

94 ms

global-footer.min.css

global-footer.min.css

39 ms

hero-banner.min.css

hero-banner.min.css

59 ms

module_141087057776_CLEAN_Pro_-_Versa_Cards.min.css

module_141087057776_CLEAN_Pro_-_Versa_Cards.min.css

65 ms

js

js

73 ms

d7d2f16065.js

d7d2f16065.js

60 ms

current.js

current.js

76 ms

embed.js

embed.js

35 ms

clean-pro.min.js

clean-pro.min.js

242 ms

jquery-modal-min.min.js

jquery-modal-min.min.js

242 ms

child.min.js

child.min.js

247 ms

project.js

project.js

247 ms

mega-menu.min.js

mega-menu.min.js

248 ms

module_141087064662_Global_Footer.min.js

module_141087064662_Global_Footer.min.js

316 ms

morph-text.min.js

morph-text.min.js

247 ms

6200615.js

6200615.js

315 ms

index.js

index.js

248 ms

fbevents.js

fbevents.js

191 ms

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66287ead-b105-4173-81bc-a04e2df784f8.png

269 ms

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288 ms

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329 ms

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330 ms

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353 ms

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352 ms

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382 ms

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390 ms

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427 ms

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409 ms

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401 ms

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415 ms

Stark_Logo_White%20copy.png

Stark_Logo_White%20copy.png

213 ms

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Stark_LogoMark%20(1).png

315 ms

Website%20Images%20-%201200x600%20%2819%29.png

Website%20Images%20-%201200x600%20%2819%29.png

213 ms

Fox%20news.png

Fox%20news.png

171 ms

CBS.png

CBS.png

315 ms

ABC.png

ABC.png

313 ms

USA%20TODAY.png

USA%20TODAY.png

395 ms

NBC.png

NBC.png

225 ms

HIS_COVER%20ART_v1%20(1).png

HIS_COVER%20ART_v1%20(1).png

829 ms

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YouTube%20Website%20Images%20-%201200x600%20(1).png

460 ms

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361 ms

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353 ms

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373 ms

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391 ms

ICONS%2070X70%2015.png

ICONS%2070X70%2015.png

386 ms

ICONS%2070X70.png

ICONS%2070X70.png

417 ms

STARK%20PROGRAM.png

STARK%20PROGRAM.png

637 ms

ICONS%2070X70%2014.png

ICONS%2070X70%2014.png

645 ms

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Website%20Images%20-%201200x600-Dec-28-2023-05-36-13-4789-PM.png

428 ms

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463 ms

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457 ms

0035-7239950039448235384%2035.png

0035-7239950039448235384%2035.png

497 ms

CTA.png

CTA.png

505 ms

Stark_Logo_White%20copy.png

Stark_Logo_White%20copy.png

506 ms

privacyoptions.png

privacyoptions.png

523 ms

Stark%20Icon%20in%20Footer.png

Stark%20Icon%20in%20Footer.png

758 ms

WorkSans-Light.woff

WorkSans-Light.woff

161 ms

app.js

app.js

170 ms

regular.woff

regular.woff

535 ms

500.woff

500.woff

565 ms

300.woff

300.woff

707 ms

700.woff

700.woff

690 ms

800.woff

800.woff

565 ms

Klavika-Regular.woff

Klavika-Regular.woff

119 ms

6200615.js

6200615.js

150 ms

banner.js

banner.js

149 ms

leadflows.js

leadflows.js

128 ms

conversations-embed.js

conversations-embed.js

126 ms

web-interactives-embed.js

web-interactives-embed.js

113 ms

fb.js

fb.js

146 ms

collectedforms.js

collectedforms.js

174 ms

Accessibility Review

starknation.com accessibility score

89

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

starknation.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

starknation.com SEO score

77

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

robots.txt is not valid

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Starknation.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Starknation.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

starknation.com

Open Graph data is detected on the main page of Stark Nation. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: