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stonewallfitness.com screenshot

Report Summary

  • 65

    Performance

    Renders faster than
    78% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

stonewallfitness.com

Building Confidence, Empowerment, and Authenticity in Sport.

Page Load Speed

3.6 sec in total

First Response

52 ms

Resources Loaded

2.7 sec

Page Rendered

842 ms

stonewallfitness.com screenshot

About Website

Visit stonewallfitness.com now to see the best up-to-date Stonewallfitness content and also check out these interesting facts you probably never knew about stonewallfitness.com

At Stonewall Performance we develop athletes, teams and communities through sport. Built upon the principles of participation, inclusion, and personal best, we believe sport has the power to empower c...

Visit stonewallfitness.com

Key Findings

We analyzed Stonewallfitness.com page load time and found that the first response time was 52 ms and then it took 3.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

stonewallfitness.com performance score

65

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.9 s

25/100

10%

LCP (Largest Contentful Paint)

Value6.2 s

11/100

25%

SI (Speed Index)

Value3.9 s

82/100

10%

TBT (Total Blocking Time)

Value10 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.089

92/100

15%

TTI (Time to Interactive)

Value4.8 s

79/100

10%

Network Requests Diagram

stonewallfitness.com

52 ms

www.stonewallperformance.com

41 ms

stonewallperformance.com

39 ms

style.css

179 ms

194 ms

Our browser made a total of 43 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Stonewallfitness.com, 33% (14 requests) were made to Stonewallperformance.com and 21% (9 requests) were made to S0.wp.com. The less responsive or slowest element that took the longest time to load (2.3 sec) relates to the external source Stonewallperformance.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 94.9 kB (3%)

Content Size

3.5 MB

After Optimization

3.4 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Stonewallfitness.com main page is 3.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 3.3 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 89.7 kB

  • Original 115.9 kB
  • After minification 112.8 kB
  • After compression 26.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 89.7 kB or 77% of the original size.

Image Optimization

-0%

Potential reduce by 4.4 kB

  • Original 3.3 MB
  • After minification 3.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Stonewallfitness images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 583 B

  • Original 59.6 kB
  • After minification 59.6 kB
  • After compression 59.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 271 B

  • Original 20.6 kB
  • After minification 20.6 kB
  • After compression 20.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Stonewallfitness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 18 (49%)

Requests Now

37

After Optimization

19

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 37 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Stonewallfitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

stonewallfitness.com

stonewallfitness.com

52 ms

www.stonewallperformance.com

www.stonewallperformance.com

41 ms

stonewallperformance.com

stonewallperformance.com

39 ms

style.css

style.css

179 ms

194 ms

222 ms

221 ms

195 ms

css

css

246 ms

193 ms

global.css

global.css

212 ms

216 ms

hovercards.min.js

hovercards.min.js

218 ms

wpgroho.js

wpgroho.js

206 ms

211 ms

214 ms

index.min.js

index.min.js

211 ms

index.min.js

index.min.js

205 ms

205 ms

w.js

w.js

214 ms

global-print.css

global-print.css

3 ms

spp-1000x542gb.png

spp-1000x542gb.png

78 ms

cropped-pridetrack.jpg

cropped-pridetrack.jpg

134 ms

pexels-photo-1632790.jpeg

pexels-photo-1632790.jpeg

143 ms

screen-shot-2024-06-08-at-4.05.19-pm.png

screen-shot-2024-06-08-at-4.05.19-pm.png

205 ms

teamtrans-4242905821-e1717343778243.jpeg

teamtrans-4242905821-e1717343778243.jpeg

199 ms

1.png

1.png

458 ms

2.png

2.png

589 ms

3.png

3.png

722 ms

1.png

1.png

2275 ms

2.png

2.png

1991 ms

csd.jpg

csd.jpg

494 ms

54514318_2274116292640434_3918390129764335616_n.png

54514318_2274116292640434_3918390129764335616_n.png

458 ms

tss5ApVBdCYD5Q7hcxTE1ArZ0Zz8oY2KRmwvKhhvLFG6rXmq.woff

tss5ApVBdCYD5Q7hcxTE1ArZ0Zz8oY2KRmwvKhhvLFG6rXmq.woff

136 ms

tss5ApVBdCYD5Q7hcxTE1ArZ0Zz8oY2KRmwvKhhvy1a6rXmq.woff

tss5ApVBdCYD5Q7hcxTE1ArZ0Zz8oY2KRmwvKhhvy1a6rXmq.woff

136 ms

Genericons.svg

Genericons.svg

64 ms

8AAnjaY2BgYGQAgosrjpwF0ZcUq9bCaABTzgdAAAA=

8AAnjaY2BgYGQAgosrjpwF0ZcUq9bCaABTzgdAAAA=

2 ms

g.gif

g.gif

79 ms

remote-login.php

remote-login.php

114 ms

g.gif

g.gif

76 ms

g.gif

g.gif

77 ms

actionbar.css

actionbar.css

3 ms

actionbar.js

actionbar.js

12 ms

Accessibility Review

stonewallfitness.com accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

stonewallfitness.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

stonewallfitness.com SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Stonewallfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Stonewallfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

stonewallfitness.com

Open Graph data is detected on the main page of Stonewallfitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: