Tools & Wizards About Us
stresstherapysolutions.com screenshot

Report Summary

  • 55

    Performance

    Renders faster than
    72% of other websites

  • 61

    Accessibility

    Visual factors better than
    that of 27% of websites

  • 50

    Best Practices

    More advanced features
    available than in
    19% of websites

  • 64

    SEO

    Google-friendlier than
    24% of websites

stresstherapysolutions.com

Neurofeedback Workshops and Training by Professional Clinicians | StressTherapy Solutions, Inc.

Page Load Speed

1.3 sec in total

First Response

200 ms

Resources Loaded

698 ms

Page Rendered

438 ms

stresstherapysolutions.com screenshot

About Website

Welcome to stresstherapysolutions.com homepage info - get ready to check Stress Therapy Solutions best content right away, or after learning these important things about stresstherapysolutions.com

StressTherapy Solutions is an educational marketing company specializing in workshops and lectures on the subjects of biofeedback, EEG brainwave training.

Visit stresstherapysolutions.com

Key Findings

We analyzed Stresstherapysolutions.com page load time and found that the first response time was 200 ms and then it took 1.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

stresstherapysolutions.com performance score

55

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

61/100

10%

LCP (Largest Contentful Paint)

Value13.7 s

0/100

25%

SI (Speed Index)

Value5.8 s

49/100

10%

TBT (Total Blocking Time)

Value20 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.25

49/100

15%

TTI (Time to Interactive)

Value5.9 s

66/100

10%

Network Requests Diagram

stresstherapysolutions.com

200 ms

style.css

70 ms

jquery.min.js

36 ms

jquery.simplyscroll.js

73 ms

jquery.cycle.all.min.js

81 ms

Our browser made a total of 76 requests to load all elements on the main page. We found that 93% of them (71 requests) were addressed to the original Stresstherapysolutions.com, 3% (2 requests) were made to Stats.g.doubleclick.net and 1% (1 request) were made to Ajax.googleapis.com. The less responsive or slowest element that took the longest time to load (200 ms) belongs to the original domain Stresstherapysolutions.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 377.9 kB (12%)

Content Size

3.2 MB

After Optimization

2.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Stresstherapysolutions.com main page is 3.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 2.9 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 59.0 kB

  • Original 72.0 kB
  • After minification 63.0 kB
  • After compression 13.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 9.1 kB, which is 13% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 59.0 kB or 82% of the original size.

Image Optimization

-9%

Potential reduce by 251.8 kB

  • Original 2.9 MB
  • After minification 2.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Stress Therapy Solutions images are well optimized though.

JavaScript Optimization

-33%

Potential reduce by 59.5 kB

  • Original 183.0 kB
  • After minification 167.8 kB
  • After compression 123.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 59.5 kB or 33% of the original size.

CSS Optimization

-39%

Potential reduce by 7.6 kB

  • Original 19.7 kB
  • After minification 19.0 kB
  • After compression 12.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Stresstherapysolutions.com needs all CSS files to be minified and compressed as it can save up to 7.6 kB or 39% of the original size.

Requests Breakdown

Number of requests can be reduced by 22 (30%)

Requests Now

74

After Optimization

52

  • Images
  • JavaScript
  • CSS

The browser has sent 74 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Stress Therapy Solutions. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

stresstherapysolutions.com

stresstherapysolutions.com

200 ms

style.css

style.css

70 ms

jquery.min.js

jquery.min.js

36 ms

jquery.simplyscroll.js

jquery.simplyscroll.js

73 ms

jquery.cycle.all.min.js

jquery.cycle.all.min.js

81 ms

stressform.js

stressform.js

81 ms

jquery.carouFredSel-6.2.0.js

jquery.carouFredSel-6.2.0.js

97 ms

flick.css

flick.css

81 ms

ace-video-container.css

ace-video-container.css

84 ms

eshop.css

eshop.css

87 ms

jquery.js

jquery.js

115 ms

scrollTo.js

scrollTo.js

99 ms

jquery.form.js

jquery.form.js

99 ms

mailchimp.js

mailchimp.js

99 ms

ui.core.js

ui.core.js

101 ms

datepicker.js

datepicker.js

116 ms

comment-reply.js

comment-reply.js

114 ms

tw-sack.js

tw-sack.js

114 ms

testimonials-widget.css

testimonials-widget.css

116 ms

recaptcha.css

recaptcha.css

116 ms

wz_tooltip.js

wz_tooltip.js

165 ms

brandjs.js

brandjs.js

25 ms

eshop_styles.css

eshop_styles.css

63 ms

simplyscroll_styles.css

simplyscroll_styles.css

64 ms

dc.js

dc.js

94 ms

workshopPic.jpg

workshopPic.jpg

116 ms

body-bg.jpg

body-bg.jpg

93 ms

STS-Logo.png

STS-Logo.png

101 ms

header-rotational-1.jpg

header-rotational-1.jpg

94 ms

header-rotational-2.jpg

header-rotational-2.jpg

92 ms

header-rotational-3.jpg

header-rotational-3.jpg

93 ms

header-rotational-4.jpg

header-rotational-4.jpg

93 ms

header-rotational-5.jpg

header-rotational-5.jpg

94 ms

thomas-collura.jpg

thomas-collura.jpg

94 ms

steve-warner.jpg

steve-warner.jpg

99 ms

jeff-reich-straight-on-with-gni-flag.jpg

jeff-reich-straight-on-with-gni-flag.jpg

95 ms

dolores-gaxiola.png

dolores-gaxiola.png

107 ms

mike-griffin.jpg

mike-griffin.jpg

99 ms

RichardMcAllister.jpg

RichardMcAllister.jpg

99 ms

mcgill-scott.jpg

mcgill-scott.jpg

98 ms

john-demos.jpg

john-demos.jpg

114 ms

penijean-gracefire.jpg

penijean-gracefire.jpg

114 ms

bill-mrklas.jpg

bill-mrklas.jpg

116 ms

mark-smith.jpg

mark-smith.jpg

116 ms

dick-genardi.jpg

dick-genardi.jpg

117 ms

leonardo-mascaro.jpg

leonardo-mascaro.jpg

124 ms

thomas-brownback.jpg

thomas-brownback.jpg

136 ms

thomas-feiner.png

thomas-feiner.png

147 ms

david-cantor.jpg

david-cantor.jpg

137 ms

Andre_Keizer2_small.jpg

Andre_Keizer2_small.jpg

136 ms

joseph-guan.jpg

joseph-guan.jpg

136 ms

christen-stahl.jpg

christen-stahl.jpg

140 ms

jeff-tarrant.jpg

jeff-tarrant.jpg

151 ms

debi-elliott.jpg

debi-elliott.jpg

153 ms

jacob-elliott.jpg

jacob-elliott.jpg

152 ms

wesley-center.jpg

wesley-center.jpg

152 ms

richard-davis.jpg

richard-davis.jpg

154 ms

lori-miller.jpg

lori-miller.jpg

160 ms

giuseppe-chiarenza.jpg

giuseppe-chiarenza.jpg

164 ms

yvonne-tate.jpg

yvonne-tate.jpg

167 ms

lisa-black.jpg

lisa-black.jpg

168 ms

branding.png

branding.png

73 ms

kathie-schofield.jpg

kathie-schofield.jpg

95 ms

__utm.gif

__utm.gif

18 ms

doron-todder.jpg

doron-todder.jpg

81 ms

JayGattis.jpg

JayGattis.jpg

86 ms

donna-creasy.jpg

donna-creasy.jpg

95 ms

kristen%20Elliott1.jpg

kristen%20Elliott1.jpg

98 ms

DaynaNevar.png

DaynaNevar.png

97 ms

sts-universe.png

sts-universe.png

64 ms

BCIA_Gold.logo.gif

BCIA_Gold.logo.gif

77 ms

qEEGCertification.jpg

qEEGCertification.jpg

134 ms

paypal-payment-options.png

paypal-payment-options.png

93 ms

goldsponsor2012.jpg

goldsponsor2012.jpg

69 ms

header-ul.png

header-ul.png

91 ms

print.css

print.css

116 ms

Accessibility Review

stresstherapysolutions.com accessibility score

61

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

Best Practices

stresstherapysolutions.com best practices score

50

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

stresstherapysolutions.com SEO score

64

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Stresstherapysolutions.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Stresstherapysolutions.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

stresstherapysolutions.com

Open Graph description is not detected on the main page of Stress Therapy Solutions. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: