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strictly-stress-management.com screenshot

Report Summary

  • 56

    Performance

    Renders faster than
    72% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

strictly-stress-management.com

Home - Strictly Stress Management

Page Load Speed

3.5 sec in total

First Response

135 ms

Resources Loaded

1.9 sec

Page Rendered

1.5 sec

strictly-stress-management.com screenshot

About Website

Click here to check amazing Strictly Stress Management content for Canada. Otherwise, check out these important facts you probably never knew about strictly-stress-management.com

Stress Management Ultimate Guide to a Stress Free Lifestyle Embark on Your Journey to a Stress-Free Life In today’s fast-paced world, dealing with stressful situations has become an inevitable part of...

Visit strictly-stress-management.com

Key Findings

We analyzed Strictly-stress-management.com page load time and found that the first response time was 135 ms and then it took 3.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

strictly-stress-management.com performance score

56

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.7 s

30/100

10%

LCP (Largest Contentful Paint)

Value9.7 s

0/100

25%

SI (Speed Index)

Value3.7 s

86/100

10%

TBT (Total Blocking Time)

Value230 ms

86/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value8.3 s

40/100

10%

Network Requests Diagram

strictly-stress-management.com

135 ms

www.strictly-stress-management.com

368 ms

classic-themes.min.css

108 ms

wp-ulike.min.css

162 ms

style.min.css

165 ms

Our browser made a total of 65 requests to load all elements on the main page. We found that 83% of them (54 requests) were addressed to the original Strictly-stress-management.com, 14% (9 requests) were made to Fonts.gstatic.com and 2% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (614 ms) belongs to the original domain Strictly-stress-management.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.1 MB (12%)

Content Size

9.1 MB

After Optimization

8.1 MB

  • HTML
  • Images

In fact, the total size of Strictly-stress-management.com main page is 9.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 8.9 MB which makes up the majority of the site volume.

HTML Optimization

-73%

Potential reduce by 144.2 kB

  • Original 197.4 kB
  • After minification 193.4 kB
  • After compression 53.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 144.2 kB or 73% of the original size.

Image Optimization

-10%

Potential reduce by 918.0 kB

  • Original 8.9 MB
  • After minification 8.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Strictly Stress Management images are well optimized though.

Requests Breakdown

Number of requests can be reduced by 37 (70%)

Requests Now

53

After Optimization

16

  • Images
  • JavaScript
  • CSS

The browser has sent 53 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Strictly Stress Management. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 21 to 1 for JavaScripts and from 18 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

strictly-stress-management.com

strictly-stress-management.com

135 ms

www.strictly-stress-management.com

www.strictly-stress-management.com

368 ms

classic-themes.min.css

classic-themes.min.css

108 ms

wp-ulike.min.css

wp-ulike.min.css

162 ms

style.min.css

style.min.css

165 ms

theme.min.css

theme.min.css

166 ms

frontend-lite.min.css

frontend-lite.min.css

226 ms

post-7119.css

post-7119.css

165 ms

elementor-icons.min.css

elementor-icons.min.css

170 ms

swiper.min.css

swiper.min.css

216 ms

frontend-lite.min.css

frontend-lite.min.css

218 ms

global.css

global.css

222 ms

post-7161.css

post-7161.css

220 ms

post-7292.css

post-7292.css

229 ms

fontawesome.min.css

fontawesome.min.css

272 ms

brands.min.css

brands.min.css

275 ms

jquery.min.js

jquery.min.js

332 ms

jquery-migrate.min.js

jquery-migrate.min.js

278 ms

css

css

35 ms

js

js

72 ms

widget-icon-box.min.css

widget-icon-box.min.css

277 ms

widget-icon-list.min.css

widget-icon-list.min.css

231 ms

animations.min.css

animations.min.css

277 ms

wp-ulike.min.js

wp-ulike.min.js

278 ms

hello-frontend.min.js

hello-frontend.min.js

281 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

403 ms

webpack.runtime.min.js

webpack.runtime.min.js

403 ms

frontend-modules.min.js

frontend-modules.min.js

403 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

403 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

404 ms

wp-polyfill.min.js

wp-polyfill.min.js

404 ms

hooks.min.js

hooks.min.js

404 ms

i18n.min.js

i18n.min.js

405 ms

frontend.min.js

frontend.min.js

404 ms

waypoints.min.js

waypoints.min.js

405 ms

core.min.js

core.min.js

405 ms

frontend.min.js

frontend.min.js

406 ms

elements-handlers.min.js

elements-handlers.min.js

406 ms

underscore.min.js

underscore.min.js

407 ms

wp-util.min.js

wp-util.min.js

462 ms

frontend.min.js

frontend.min.js

412 ms

cropped-Primary-Logo.png

cropped-Primary-Logo.png

187 ms

Home1.png

Home1.png

456 ms

Stress-Free.png

Stress-Free.png

454 ms

Home2.png

Home2.png

452 ms

Home3-1024x577.png

Home3-1024x577.png

504 ms

Home4-1024x577.png

Home4-1024x577.png

505 ms

Home5-1024x577.png

Home5-1024x577.png

454 ms

Home6-1024x577.png

Home6-1024x577.png

513 ms

StressManage-576x1024.png

StressManage-576x1024.png

511 ms

EnjoyLife-576x1024.png

EnjoyLife-576x1024.png

512 ms

Meditation-1024x576.png

Meditation-1024x576.png

512 ms

StressManagement2-576x1024.png

StressManagement2-576x1024.png

559 ms

BounceBack-1024x576.png

BounceBack-1024x576.png

614 ms

SelfCare-576x1024.png

SelfCare-576x1024.png

566 ms

pxiByp8kv8JHgFVrLGT9Z1xlEA.ttf

pxiByp8kv8JHgFVrLGT9Z1xlEA.ttf

19 ms

pxiEyp8kv8JHgFVrJJfedw.ttf

pxiEyp8kv8JHgFVrJJfedw.ttf

37 ms

pxiByp8kv8JHgFVrLDz8Z1xlEA.ttf

pxiByp8kv8JHgFVrLDz8Z1xlEA.ttf

46 ms

pxiByp8kv8JHgFVrLFj_Z1xlEA.ttf

pxiByp8kv8JHgFVrLFj_Z1xlEA.ttf

47 ms

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pxiGyp8kv8JHgFVrLPTucHtF.ttf

47 ms

pxiByp8kv8JHgFVrLEj6Z1xlEA.ttf

pxiByp8kv8JHgFVrLEj6Z1xlEA.ttf

46 ms

pxiByp8kv8JHgFVrLCz7Z1xlEA.ttf

pxiByp8kv8JHgFVrLCz7Z1xlEA.ttf

48 ms

pxiByp8kv8JHgFVrLDD4Z1xlEA.ttf

pxiByp8kv8JHgFVrLDD4Z1xlEA.ttf

48 ms

pxiByp8kv8JHgFVrLBT5Z1xlEA.ttf

pxiByp8kv8JHgFVrLBT5Z1xlEA.ttf

48 ms

fa-brands-400.woff

fa-brands-400.woff

427 ms

Accessibility Review

strictly-stress-management.com accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

strictly-stress-management.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

strictly-stress-management.com SEO score

83

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Strictly-stress-management.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Strictly-stress-management.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

strictly-stress-management.com

Open Graph data is detected on the main page of Strictly Stress Management. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: