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strong-s.com screenshot

Report Summary

  • 85

    Performance

    Renders faster than
    88% of other websites

  • 82

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 75

    SEO

    Google-friendlier than
    32% of websites

strong-s.com

株式会社ストロングス

Page Load Speed

4.3 sec in total

First Response

595 ms

Resources Loaded

3.6 sec

Page Rendered

97 ms

strong-s.com screenshot

About Website

Welcome to strong-s.com homepage info - get ready to check Strong S best content for Japan right away, or after learning these important things about strong-s.com

パーソナルトレーナーが指導するスロートレーニング・パーソナルトレーニング専門会社

Visit strong-s.com

Key Findings

We analyzed Strong-s.com page load time and found that the first response time was 595 ms and then it took 3.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

strong-s.com performance score

85

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

68/100

10%

LCP (Largest Contentful Paint)

Value3.6 s

61/100

25%

SI (Speed Index)

Value3.7 s

86/100

10%

TBT (Total Blocking Time)

Value30 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.011

100/100

15%

TTI (Time to Interactive)

Value3.5 s

92/100

10%

Network Requests Diagram

strong-s.com

595 ms

strong-s.com

794 ms

jquery-1.4.2.min.js

394 ms

rollover.js

596 ms

recet.css

757 ms

Our browser made a total of 40 requests to load all elements on the main page. We found that 95% of them (38 requests) were addressed to the original Strong-s.com, 5% (2 requests) were made to Ssl.google-analytics.com. The less responsive or slowest element that took the longest time to load (1.4 sec) belongs to the original domain Strong-s.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 10.4 kB (10%)

Content Size

103.4 kB

After Optimization

93.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Strong-s.com main page is 103.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. Images take 51.5 kB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 5.3 kB

  • Original 7.1 kB
  • After minification 4.7 kB
  • After compression 1.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 2.5 kB, which is 35% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 5.3 kB or 74% of the original size.

Image Optimization

-8%

Potential reduce by 4.1 kB

  • Original 51.5 kB
  • After minification 47.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Strong S images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 113 B

  • Original 42.0 kB
  • After minification 42.0 kB
  • After compression 41.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-32%

Potential reduce by 896 B

  • Original 2.8 kB
  • After minification 2.8 kB
  • After compression 1.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Strong-s.com needs all CSS files to be minified and compressed as it can save up to 896 B or 32% of the original size.

Requests Breakdown

Number of requests can be reduced by 7 (18%)

Requests Now

38

After Optimization

31

  • Images
  • JavaScript
  • CSS

The browser has sent 38 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Strong S. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests and as a result speed up the page load time.

Network Requests Diagram

strong-s.com

strong-s.com

595 ms

strong-s.com

strong-s.com

794 ms

jquery-1.4.2.min.js

jquery-1.4.2.min.js

394 ms

rollover.js

rollover.js

596 ms

recet.css

recet.css

757 ms

base.css

base.css

777 ms

ga.js

ga.js

42 ms

header_bg.gif

header_bg.gif

208 ms

strong-s.gif

strong-s.gif

211 ms

icon_arrow.gif

icon_arrow.gif

204 ms

btn_contact.gif

btn_contact.gif

207 ms

topMain_bg.gif

topMain_bg.gif

442 ms

address.gif

address.gif

406 ms

btn_access.gif

btn_access.gif

417 ms

nav_bg.gif

nav_bg.gif

415 ms

nav_company.gif

nav_company.gif

605 ms

nav_recruit.gif

nav_recruit.gif

617 ms

btn_tel.gif

btn_tel.gif

619 ms

cNav_bg.png

cNav_bg.png

642 ms

cNav_tk.png

cNav_tk.png

784 ms

cNav_ssg.png

cNav_ssg.png

974 ms

cNav_saddlebrook.png

cNav_saddlebrook.png

995 ms

cNav_nspa.png

cNav_nspa.png

823 ms

clients.gif

clients.gif

819 ms

store.gif

store.gif

835 ms

s_stick.jpg

s_stick.jpg

982 ms

l_stick.jpg

l_stick.jpg

1037 ms

btn_law.gif

btn_law.gif

1032 ms

btn_buy.gif

btn_buy.gif

1030 ms

btn_rule.gif

btn_rule.gif

1171 ms

footer_bg.gif

footer_bg.gif

1180 ms

copy.gif

copy.gif

1193 ms

btn_contact_ov.gif

btn_contact_ov.gif

1223 ms

btn_access_ov.gif

btn_access_ov.gif

1247 ms

nav_company_ov.gif

nav_company_ov.gif

1237 ms

nav_recruit_ov.gif

nav_recruit_ov.gif

1368 ms

btn_law_ov.gif

btn_law_ov.gif

1379 ms

btn_buy_ov.gif

btn_buy_ov.gif

1391 ms

btn_rule_ov.gif

btn_rule_ov.gif

1416 ms

__utm.gif

__utm.gif

11 ms

Accessibility Review

strong-s.com accessibility score

82

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

strong-s.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

strong-s.com SEO score

75

Search Engine Optimization Advices

Language and Encoding

  • Language Detected

    JA

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Strong-s.com can be misinterpreted by Google and other search engines. Our service has detected that Japanese is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Strong-s.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

strong-s.com

Open Graph description is not detected on the main page of Strong S. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: