8.6 sec in total
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Visit strongbodywholeheart.com now to see the best up-to-date Strong Body Whole Heart content for United States and also check out these interesting facts you probably never knew about strongbodywholeheart.com
The mission of strong body whole heart is to inspire users to adopt healthier habits. By stressing the importance of exercise, healthy eating, and other facets of a healthy lifestyle, we hope to impro...
Visit strongbodywholeheart.comWe analyzed Strongbodywholeheart.com page load time and found that the first response time was 3.2 sec and then it took 5.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.
strongbodywholeheart.com performance score
name
value
score
weighting
Value3.7 s
29/100
10%
Value6.0 s
13/100
25%
Value5.5 s
54/100
10%
Value370 ms
71/100
30%
Value0.004
100/100
15%
Value6.1 s
63/100
10%
3185 ms
185 ms
192 ms
164 ms
275 ms
Our browser made a total of 102 requests to load all elements on the main page. We found that 64% of them (65 requests) were addressed to the original Strongbodywholeheart.com, 7% (7 requests) were made to Fonts.gstatic.com and 6% (6 requests) were made to O.twimg.com. The less responsive or slowest element that took the longest time to load (3.2 sec) belongs to the original domain Strongbodywholeheart.com.
Page size can be reduced by 607.4 kB (31%)
2.0 MB
1.4 MB
In fact, the total size of Strongbodywholeheart.com main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 1.2 MB which makes up the majority of the site volume.
Potential reduce by 106.6 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 106.6 kB or 79% of the original size.
Potential reduce by 24.9 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Strong Body Whole Heart images are well optimized though.
Potential reduce by 223.7 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 223.7 kB or 65% of the original size.
Potential reduce by 252.2 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Strongbodywholeheart.com needs all CSS files to be minified and compressed as it can save up to 252.2 kB or 74% of the original size.
Number of requests can be reduced by 56 (61%)
92
36
The browser has sent 92 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Strong Body Whole Heart. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 35 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.
strongbodywholeheart.com
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bootstrap.css
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jquery.fancybox-1.3.1.css
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strongbodywholeheart.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
strongbodywholeheart.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
strongbodywholeheart.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Strongbodywholeheart.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Strongbodywholeheart.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
strongbodywholeheart.com
Open Graph data is detected on the main page of Strong Body Whole Heart. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: