5 sec in total
326 ms
4 sec
610 ms
Welcome to stronglifegym.ie homepage info - get ready to check Strong Life Gym best content right away, or after learning these important things about stronglifegym.ie
At StrongLife Gym, Boyle, we specialise in helping people drop weight, tone up and improve health and well-being
Visit stronglifegym.ieWe analyzed Stronglifegym.ie page load time and found that the first response time was 326 ms and then it took 4.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.
stronglifegym.ie performance score
name
value
score
weighting
Value4.5 s
14/100
10%
Value10.6 s
0/100
25%
Value9.1 s
13/100
10%
Value1,070 ms
25/100
30%
Value0.299
40/100
15%
Value13.0 s
12/100
10%
326 ms
1830 ms
45 ms
131 ms
92 ms
Our browser made a total of 102 requests to load all elements on the main page. We found that 84% of them (86 requests) were addressed to the original Stronglifegym.ie, 4% (4 requests) were made to Fonts.gstatic.com and 3% (3 requests) were made to Connect.facebook.net. The less responsive or slowest element that took the longest time to load (1.8 sec) belongs to the original domain Stronglifegym.ie.
Page size can be reduced by 179.1 kB (9%)
2.1 MB
1.9 MB
In fact, the total size of Stronglifegym.ie main page is 2.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 1.3 MB which makes up the majority of the site volume.
Potential reduce by 104.1 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 104.1 kB or 78% of the original size.
Potential reduce by 2.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Strong Life Gym images are well optimized though.
Potential reduce by 36.3 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 36.7 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Stronglifegym.ie needs all CSS files to be minified and compressed as it can save up to 36.7 kB or 15% of the original size.
Number of requests can be reduced by 80 (84%)
95
15
The browser has sent 95 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Strong Life Gym. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 73 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.
stronglifegym.ie
326 ms
stronglifegym.ie
1830 ms
fbevents.js
45 ms
js
131 ms
button.css
92 ms
simpay-public.min.css
92 ms
thrive_flat.css
436 ms
css
103 ms
style.css
285 ms
reset.css
295 ms
main_dark.css
376 ms
script.min.js
293 ms
frontend-gtag.min.js
296 ms
jquery.min.js
483 ms
jquery-migrate.min.js
371 ms
imagesloaded.min.js
385 ms
masonry.min.js
385 ms
jquery.masonry.min.js
499 ms
general.min.js
500 ms
moxie.min.js
540 ms
jquery.bind-first-0.2.3.min.js
500 ms
js.cookie-2.1.3.min.js
511 ms
public.js
536 ms
external-tracking.min.js
539 ms
css
109 ms
css
112 ms
149 ms
accounting.min.js
598 ms
wp-polyfill-inert.min.js
599 ms
regenerator-runtime.min.js
599 ms
wp-polyfill.min.js
642 ms
dom-ready.min.js
642 ms
hooks.min.js
642 ms
i18n.min.js
641 ms
a11y.min.js
640 ms
url.min.js
673 ms
api-fetch.min.js
725 ms
simpay-public-upe.min.js
723 ms
acf-dynamic-elements.min.js
729 ms
audio.min.js
725 ms
carousel-libs.min.js
731 ms
carousel.min.js
742 ms
contact-form-compat.min.js
805 ms
content-reveal.min.js
807 ms
client
113 ms
api.js
87 ms
countdown.min.js
807 ms
conditional-display.min.js
735 ms
search-form.min.js
541 ms
dropdown.min.js
536 ms
divider.min.js
602 ms
plupload.min.js
604 ms
file-upload.min.js
531 ms
avatar-picker.min.js
525 ms
fill-counter.min.js
525 ms
number-counter.min.js
526 ms
image-gallery-libs.min.js
495 ms
image-gallery.min.js
481 ms
lead-generation.min.js
481 ms
login.min.js
484 ms
menu.min.js
486 ms
number-counter-compat.min.js
474 ms
post-grid-compat.min.js
518 ms
pagination.min.js
520 ms
post-list.min.js
461 ms
post-list-filter.min.js
461 ms
pricing-table.min.js
463 ms
2sDcZG1Wl4LcnbuCNWgzaGW8.ttf
58 ms
2sDfZG1Wl4LcnbuKjk0j.ttf
58 ms
S6uyw4BMUTPHjx4wWw.ttf
62 ms
S6u9w4BMUTPHh6UVSwiPHA.ttf
72 ms
progress-bar.min.js
464 ms
sdk.js
31 ms
social-share.min.js
489 ms
table.min.js
494 ms
tabs.min.js
496 ms
timer.min.js
484 ms
sdk.js
17 ms
toc.min.js
484 ms
24 ms
toggle.min.js
448 ms
twitter.min.js
499 ms
user-profile.min.js
506 ms
video.min.js
506 ms
google-api.min.js
504 ms
facebook-api.min.js
503 ms
modal.min.js
493 ms
script.min.js
498 ms
frontend.min.js
512 ms
fontawesome-webfont.woff
591 ms
STRONGLIFE-1.png
502 ms
bg4.jpg
1054 ms
col.jpg
584 ms
feature_24524.jpg
512 ms
feature_356345.jpg
507 ms
bg2.jpg
811 ms
IMG_4994.jpg
589 ms
bullet.png
588 ms
ul1_f_white.png
577 ms
q_l_green.png
521 ms
bg3.jpg
743 ms
IMG_4641.jpg
597 ms
stronglifegym.ie accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
stronglifegym.ie best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
stronglifegym.ie SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Stronglifegym.ie can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Stronglifegym.ie main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
stronglifegym.ie
Open Graph data is detected on the main page of Strong Life Gym. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: