Tools & Wizards About Us
sunshine-hf.com screenshot

Report Summary

  • 30

    Performance

    Renders faster than
    50% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 86% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

sunshine-hf.com

HOME | Sunshine Multisport- Alison Smith triathon coach | Hertfordshire, UK

Page Load Speed

8.9 sec in total

First Response

4.2 sec

Resources Loaded

4.4 sec

Page Rendered

324 ms

sunshine-hf.com screenshot

About Website

Visit sunshine-hf.com now to see the best up-to-date Sunshine Hf content and also check out these interesting facts you probably never knew about sunshine-hf.com

Sunshine Multisport is a triathlon coaching business. Alison Smith, your personal trainer is a current competitive GB age-group triathlete & triathlon coach. She offers 1-1 sessions, remote coaching a...

Visit sunshine-hf.com

Key Findings

We analyzed Sunshine-hf.com page load time and found that the first response time was 4.2 sec and then it took 4.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

sunshine-hf.com performance score

30

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.6 s

65/100

10%

LCP (Largest Contentful Paint)

Value8.1 s

2/100

25%

SI (Speed Index)

Value6.8 s

34/100

10%

TBT (Total Blocking Time)

Value1,580 ms

12/100

30%

CLS (Cumulative Layout Shift)

Value0.031

100/100

15%

TTI (Time to Interactive)

Value13.6 s

11/100

10%

Network Requests Diagram

www.sunshinemultisport.com

4212 ms

originTrials.41d7301a.bundle.min.js

45 ms

minified.js

50 ms

focus-within-polyfill.js

48 ms

polyfill.min.js

383 ms

Our browser made a total of 27 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Sunshine-hf.com, 37% (10 requests) were made to Static.wixstatic.com and 7% (2 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (4.2 sec) relates to the external source Sunshinemultisport.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.0 MB (68%)

Content Size

1.5 MB

After Optimization

472.4 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Sunshine-hf.com main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. HTML takes 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 1.0 MB

  • Original 1.2 MB
  • After minification 1.2 MB
  • After compression 213.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 1.0 MB or 82% of the original size.

Image Optimization

-7%

Potential reduce by 2.7 kB

  • Original 39.5 kB
  • After minification 36.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Sunshine Hf images are well optimized though.

JavaScript Optimization

-4%

Potential reduce by 10.4 kB

  • Original 232.1 kB
  • After minification 232.1 kB
  • After compression 221.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 11 (52%)

Requests Now

21

After Optimization

10

  • Images
  • JavaScript

The browser has sent 21 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Sunshine Hf. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.sunshinemultisport.com

www.sunshinemultisport.com

4212 ms

originTrials.41d7301a.bundle.min.js

originTrials.41d7301a.bundle.min.js

45 ms

minified.js

minified.js

50 ms

focus-within-polyfill.js

focus-within-polyfill.js

48 ms

polyfill.min.js

polyfill.min.js

383 ms

Sunshine%20UK%20LogoV2FiNAL.png

Sunshine%20UK%20LogoV2FiNAL.png

280 ms

f5364c_43e63113e3e14cfc9a0640bcaf238e16~mv2.jpg

f5364c_43e63113e3e14cfc9a0640bcaf238e16~mv2.jpg

191 ms

79e0a317682945f18a0ef5b281deb7d2.png

79e0a317682945f18a0ef5b281deb7d2.png

32 ms

nsplsh_54515a6c6f366343347330~mv2_d_5472_3648_s_4_2.jpg

nsplsh_54515a6c6f366343347330~mv2_d_5472_3648_s_4_2.jpg

376 ms

f5364c_330acc640ed24a079f72ac51078443c5~mv2.jpg

f5364c_330acc640ed24a079f72ac51078443c5~mv2.jpg

102 ms

61bd362e-7162-46bd-b67e-28f366c4afbe.woff

61bd362e-7162-46bd-b67e-28f366c4afbe.woff

25 ms

AvenirLTW05-85Heavy.woff

AvenirLTW05-85Heavy.woff

13 ms

nsplsh_416a46356676342d613255~mv2_d_3861_2585_s_4_2.jpg

nsplsh_416a46356676342d613255~mv2_d_3861_2585_s_4_2.jpg

246 ms

a896d9_d443be72e31c4eea992d3f969d0f3841.png

a896d9_d443be72e31c4eea992d3f969d0f3841.png

26 ms

c54a89_a45313063d034a9b98be93d52b926dce~mv2.png

c54a89_a45313063d034a9b98be93d52b926dce~mv2.png

280 ms

c54a89_f1b621a64a8349668fde9b73aa120d0f~mv2.png

c54a89_f1b621a64a8349668fde9b73aa120d0f~mv2.png

391 ms

c54a89_79dd11cc3da847a496526eb7f093fa1e~mv2.png

c54a89_79dd11cc3da847a496526eb7f093fa1e~mv2.png

408 ms

bundle.min.js

bundle.min.js

37 ms

69 ms

73 ms

thunderbolt-commons.544e0ba0.bundle.min.js

thunderbolt-commons.544e0ba0.bundle.min.js

57 ms

main.ccd25f30.bundle.min.js

main.ccd25f30.bundle.min.js

60 ms

lodash.min.js

lodash.min.js

61 ms

react.production.min.js

react.production.min.js

55 ms

react-dom.production.min.js

react-dom.production.min.js

60 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

50 ms

wix-perf-measure.umd.min.js

wix-perf-measure.umd.min.js

49 ms

Accessibility Review

sunshine-hf.com accessibility score

95

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

sunshine-hf.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

sunshine-hf.com SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Sunshine-hf.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Sunshine-hf.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

sunshine-hf.com

Open Graph data is detected on the main page of Sunshine Hf. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: