Tools & Wizards About Us
superslowla.com screenshot

Report Summary

  • 8

    Performance

    Renders faster than
    22% of other websites

  • 85

    Accessibility

    Visual factors better than
    that of 58% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

superslowla.com

SuperSlow LA | Los Angeles Personal Training Program

Page Load Speed

2.9 sec in total

First Response

53 ms

Resources Loaded

1.6 sec

Page Rendered

1.2 sec

superslowla.com screenshot

About Website

Welcome to superslowla.com homepage info - get ready to check Super Slow LA best content for United States right away, or after learning these important things about superslowla.com

Super Slow LA offers Personal Training Facility, Senior Fitness Workouts, Anti-Aging Exercises, Osteoporosis, 30 Minutes Exercises in Los Angeles, CA.

Visit superslowla.com

Key Findings

We analyzed Superslowla.com page load time and found that the first response time was 53 ms and then it took 2.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

superslowla.com performance score

8

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.2 s

44/100

10%

LCP (Largest Contentful Paint)

Value15.4 s

0/100

25%

SI (Speed Index)

Value17.7 s

0/100

10%

TBT (Total Blocking Time)

Value3,410 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.433

22/100

15%

TTI (Time to Interactive)

Value40.0 s

0/100

10%

Network Requests Diagram

superslowla.com

53 ms

superslowla.com

63 ms

styles.css

19 ms

style.css

30 ms

style.css

55 ms

Our browser made a total of 151 requests to load all elements on the main page. We found that 69% of them (104 requests) were addressed to the original Superslowla.com, 12% (18 requests) were made to Fonts.gstatic.com and 11% (16 requests) were made to Static.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (1.1 sec) relates to the external source Brunopisano.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 181.4 kB (3%)

Content Size

5.9 MB

After Optimization

5.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Superslowla.com main page is 5.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 5.1 MB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 128.3 kB

  • Original 149.9 kB
  • After minification 132.2 kB
  • After compression 21.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 17.7 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 128.3 kB or 86% of the original size.

Image Optimization

-0%

Potential reduce by 203 B

  • Original 5.1 MB
  • After minification 5.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Super Slow LA images are well optimized though.

JavaScript Optimization

-11%

Potential reduce by 47.1 kB

  • Original 436.9 kB
  • After minification 435.3 kB
  • After compression 389.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 47.1 kB or 11% of the original size.

CSS Optimization

-3%

Potential reduce by 5.7 kB

  • Original 173.9 kB
  • After minification 173.6 kB
  • After compression 168.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Superslowla.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 80 (66%)

Requests Now

121

After Optimization

41

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 121 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Super Slow LA. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 41 to 1 for JavaScripts and from 35 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

superslowla.com

superslowla.com

53 ms

superslowla.com

superslowla.com

63 ms

styles.css

styles.css

19 ms

style.css

style.css

30 ms

style.css

style.css

55 ms

bootstrap.min.css

bootstrap.min.css

55 ms

fontawesome.min.css

fontawesome.min.css

35 ms

flaticon.css

flaticon.css

48 ms

slick-slider.css

slick-slider.css

38 ms

magnific-popup.css

magnific-popup.css

49 ms

slicknav.min.css

slicknav.min.css

89 ms

animate.min.css

animate.min.css

84 ms

custom-el-widget.css

custom-el-widget.css

68 ms

main.css

main.css

64 ms

fitnase-trainer.css

fitnase-trainer.css

83 ms

uikit.min.css

uikit.min.css

73 ms

elementor-icons.min.css

elementor-icons.min.css

85 ms

frontend.min.css

frontend.min.css

95 ms

swiper.min.css

swiper.min.css

98 ms

e-swiper.min.css

e-swiper.min.css

98 ms

post-7.css

post-7.css

101 ms

frontend.min.css

frontend.min.css

110 ms

global.css

global.css

108 ms

widget-heading.min.css

widget-heading.min.css

125 ms

widget-image.min.css

widget-image.min.css

126 ms

widget-text-editor.min.css

widget-text-editor.min.css

124 ms

widget-spacer.min.css

widget-spacer.min.css

125 ms

widget-video.min.css

widget-video.min.css

131 ms

post-1777.css

post-1777.css

130 ms

post-3925.css

post-3925.css

134 ms

css

css

40 ms

css

css

57 ms

fontawesome.min.css

fontawesome.min.css

134 ms

regular.min.css

regular.min.css

154 ms

jquery.min.js

jquery.min.js

139 ms

jquery-migrate.min.js

jquery-migrate.min.js

149 ms

js

js

78 ms

unite-gallery.css

unite-gallery.css

211 ms

email-decode.min.js

email-decode.min.js

135 ms

hooks.min.js

hooks.min.js

148 ms

i18n.min.js

i18n.min.js

223 ms

index.js

index.js

188 ms

index.js

index.js

206 ms

popper.min.js

popper.min.js

206 ms

bootstrap.min.js

bootstrap.min.js

198 ms

slick-slider.min.js

slick-slider.min.js

196 ms

magnific-popup.min.js

magnific-popup.min.js

196 ms

wow.min.js

wow.min.js

188 ms

slicknav.min.js

slicknav.min.js

181 ms

imagesloaded.min.js

imagesloaded.min.js

181 ms

isotope.min.js

isotope.min.js

265 ms

main.js

main.js

187 ms

uikit.min.js

uikit.min.js

249 ms

ug-theme-carousel.js

ug-theme-carousel.js

185 ms

unitegallery.js

unitegallery.js

185 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

257 ms

webpack.runtime.min.js

webpack.runtime.min.js

249 ms

frontend-modules.min.js

frontend-modules.min.js

251 ms

frontend.min.js

frontend.min.js

246 ms

core.min.js

core.min.js

244 ms

frontend.min.js

frontend.min.js

280 ms

preloaded-elements-handlers.min.js

preloaded-elements-handlers.min.js

267 ms

8afda5521330633ab0f8cbe34.js

8afda5521330633ab0f8cbe34.js

243 ms

1-scaled.jpg

1-scaled.jpg

1051 ms

Superslow_Logo-Recovered-Recovered-1.png

Superslow_Logo-Recovered-Recovered-1.png

199 ms

Carrie6b.jpg

Carrie6b.jpg

230 ms

home-bg-1.png

home-bg-1.png

199 ms

benjamin_mediumresolution.jpg

benjamin_mediumresolution.jpg

201 ms

service-bg.jpg

service-bg.jpg

229 ms

5-400x265.jpg

5-400x265.jpg

228 ms

man-at-gym-min-400x265.jpg

man-at-gym-min-400x265.jpg

390 ms

7-400x265.jpg

7-400x265.jpg

227 ms

muscle-400x265.jpg

muscle-400x265.jpg

231 ms

9-400x265.jpg

9-400x265.jpg

726 ms

plak-400x265.jpg

plak-400x265.jpg

726 ms

benjamin_mediumresolution2.jpg

benjamin_mediumresolution2.jpg

844 ms

slide-3.jpg

slide-3.jpg

1041 ms

18.jpg

18.jpg

1043 ms

17.jpg

17.jpg

1042 ms

Carrie_new2.jpg

Carrie_new2.jpg

824 ms

video.php

video.php

692 ms

FullSizeR.jpg

FullSizeR.jpg

747 ms

11.jpg

11.jpg

749 ms

man-at-gym-min-2.jpg

man-at-gym-min-2.jpg

846 ms

Exit-popup.jpg

Exit-popup.jpg

845 ms

footer-bg.jpg

footer-bg.jpg

840 ms

10.jpg

10.jpg

842 ms

5.jpg

5.jpg

884 ms

6.jpg

6.jpg

887 ms

7.jpg

7.jpg

888 ms

9.jpg

9.jpg

880 ms

senior-man-min.jpg

senior-man-min.jpg

857 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

83 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

244 ms

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

579 ms

KFOkCnqEu92Fr1MmgVxIIzc.ttf

KFOkCnqEu92Fr1MmgVxIIzc.ttf

587 ms

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

586 ms

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

587 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1xZosUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs1xZosUZiYA.ttf

587 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1y9osUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs1y9osUZiYA.ttf

586 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs18NvsUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs18NvsUZiYA.ttf

648 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYA.ttf

648 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs169vsUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs169vsUZiYA.ttf

648 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs13FvsUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs13FvsUZiYA.ttf

647 ms

fa-regular-400.woff

fa-regular-400.woff

949 ms

fa-regular-400.woff

fa-regular-400.woff

949 ms

fa-solid-900.woff

fa-solid-900.woff

1014 ms

flaticon.svg

flaticon.svg

1019 ms

KFOkCnqEu92Fr1Mu51xIIzc.ttf

KFOkCnqEu92Fr1Mu51xIIzc.ttf

647 ms

KFOjCnqEu92Fr1Mu51S7ACc6CsE.ttf

KFOjCnqEu92Fr1Mu51S7ACc6CsE.ttf

648 ms

KFOjCnqEu92Fr1Mu51TjASc6CsE.ttf

KFOjCnqEu92Fr1Mu51TjASc6CsE.ttf

695 ms

KFOiCnqEu92Fr1Mu51QrEzAdKg.ttf

KFOiCnqEu92Fr1Mu51QrEzAdKg.ttf

695 ms

KFOjCnqEu92Fr1Mu51TzBic6CsE.ttf

KFOjCnqEu92Fr1Mu51TzBic6CsE.ttf

695 ms

KFOjCnqEu92Fr1Mu51TLBCc6CsE.ttf

KFOjCnqEu92Fr1Mu51TLBCc6CsE.ttf

694 ms

flaticon.ttf

flaticon.ttf

1020 ms

fa-brands-400.woff

fa-brands-400.woff

1019 ms

froogaloop2.min.js

froogaloop2.min.js

406 ms

embed.js

embed.js

230 ms

cover-grid.png

cover-grid.png

459 ms

13.jpg

13.jpg

460 ms

icon-play32.png

icon-play32.png

460 ms

slide-2.jpg

slide-2.jpg

463 ms

pink.jpg

pink.jpg

461 ms

1-scaled.jpg

1-scaled.jpg

465 ms

tile_button_left.png

tile_button_left.png

463 ms

tile_button_right.png

tile_button_right.png

466 ms

loader_skype_trans.gif

loader_skype_trans.gif

465 ms

lightbox-icon-close.png

lightbox-icon-close.png

467 ms

lightbox-arrow-left.png

lightbox-arrow-left.png

468 ms

lightbox-arrow-right.png

lightbox-arrow-right.png

468 ms

loader-black3.gif

loader-black3.gif

469 ms

play-button-square.png

play-button-square.png

469 ms

loader-black1.gif

loader-black1.gif

470 ms

LPozsUUh7wy.css

LPozsUUh7wy.css

196 ms

D_F8Abd6gR0.css

D_F8Abd6gR0.css

215 ms

wjajRw6vJ4e.js

wjajRw6vJ4e.js

267 ms

m048NYh_Vg1.js

m048NYh_Vg1.js

266 ms

BUjl-OYADlC.js

BUjl-OYADlC.js

293 ms

4r8pcxnOs4K.js

4r8pcxnOs4K.js

212 ms

RJ3lWcLlTJO.js

RJ3lWcLlTJO.js

291 ms

cUvTwZx77wq.js

cUvTwZx77wq.js

290 ms

kgfNMnm1xH7.js

kgfNMnm1xH7.js

291 ms

LnSNmD1MSD_.js

LnSNmD1MSD_.js

314 ms

e5LSo2TJHQr.js

e5LSo2TJHQr.js

311 ms

21323824_1808738029166540_9072588589929332736_n.jpg

21323824_1808738029166540_9072588589929332736_n.jpg

195 ms

305503766_937410387201442_4788407631481881654_n.png

305503766_937410387201442_4788407631481881654_n.png

223 ms

d8Rm2Jl_K6s.png

d8Rm2Jl_K6s.png

80 ms

vwOUmvzU_7P.png

vwOUmvzU_7P.png

80 ms

WExisgQz7nM.js

WExisgQz7nM.js

29 ms

PbZ9XhPJHr4.js

PbZ9XhPJHr4.js

29 ms

P3YO9EZDsBM.js

P3YO9EZDsBM.js

27 ms

Accessibility Review

superslowla.com accessibility score

85

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

superslowla.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

superslowla.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Superslowla.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Superslowla.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

superslowla.com

Open Graph data is detected on the main page of Super Slow LA. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: