Tools & Wizards About Us
supportingwellness.com screenshot

Report Summary

  • 17

    Performance

    Renders faster than
    32% of other websites

  • 83

    Accessibility

    Visual factors better than
    that of 54% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

supportingwellness.com

Calgary Psychologists, Counsellors & Therapists

Page Load Speed

6 sec in total

First Response

76 ms

Resources Loaded

3.9 sec

Page Rendered

2 sec

supportingwellness.com screenshot

About Website

Visit supportingwellness.com now to see the best up-to-date Supportingwellness content and also check out these interesting facts you probably never knew about supportingwellness.com

Our team of Calgary psychologists, counsellors, and therapists is dedicated to help you find your way back to wellness using a range of talk therapy and non-talk therapy.

Visit supportingwellness.com

Key Findings

We analyzed Supportingwellness.com page load time and found that the first response time was 76 ms and then it took 5.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

supportingwellness.com performance score

17

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value7.1 s

1/100

10%

LCP (Largest Contentful Paint)

Value15.9 s

0/100

25%

SI (Speed Index)

Value14.3 s

1/100

10%

TBT (Total Blocking Time)

Value2,230 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value0.024

100/100

15%

TTI (Time to Interactive)

Value32.3 s

0/100

10%

Network Requests Diagram

supportingwellness.com

76 ms

supportingwellness.com

644 ms

wp-emoji-release.min.js

17 ms

style.min.css

20 ms

classic-themes.min.css

24 ms

Our browser made a total of 139 requests to load all elements on the main page. We found that 65% of them (91 requests) were addressed to the original Supportingwellness.com, 7% (10 requests) were made to Static.xx.fbcdn.net and 4% (6 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (2.1 sec) belongs to the original domain Supportingwellness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.4 MB (21%)

Content Size

6.7 MB

After Optimization

5.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Supportingwellness.com main page is 6.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 4.8 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 299.6 kB

  • Original 350.7 kB
  • After minification 348.2 kB
  • After compression 51.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 299.6 kB or 85% of the original size.

Image Optimization

-4%

Potential reduce by 200.2 kB

  • Original 4.8 MB
  • After minification 4.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Supportingwellness images are well optimized though.

JavaScript Optimization

-44%

Potential reduce by 462.7 kB

  • Original 1.1 MB
  • After minification 1.0 MB
  • After compression 598.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 462.7 kB or 44% of the original size.

CSS Optimization

-77%

Potential reduce by 418.7 kB

  • Original 544.1 kB
  • After minification 501.6 kB
  • After compression 125.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Supportingwellness.com needs all CSS files to be minified and compressed as it can save up to 418.7 kB or 77% of the original size.

Requests Breakdown

Number of requests can be reduced by 65 (51%)

Requests Now

128

After Optimization

63

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 128 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Supportingwellness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 51 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

supportingwellness.com

supportingwellness.com

76 ms

supportingwellness.com

supportingwellness.com

644 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

17 ms

style.min.css

style.min.css

20 ms

classic-themes.min.css

classic-themes.min.css

24 ms

prettyPhoto.min.css

prettyPhoto.min.css

33 ms

integrity-light.css

integrity-light.css

46 ms

formreset.min.css

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30 ms

formsmain.min.css

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40 ms

readyclass.min.css

readyclass.min.css

30 ms

browsers.min.css

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32 ms

integrity-light.css

integrity-light.css

37 ms

jquery.min.js

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67 ms

jquery-migrate.min.js

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34 ms

jquery.prettyPhoto.min.js

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40 ms

underscore.min.js

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66 ms

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65 ms

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65 ms

ajaxdata.js

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86 ms

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65 ms

gravityforms.min.js

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104 ms

api.js

api.js

230 ms

utils.min.js

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103 ms

css

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114 ms

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228 ms

all.min.css

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61 ms

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105 ms

owl.carousel.min.css

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487 ms

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104 ms

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100 ms

comment-reply.min.js

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97 ms

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99 ms

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101 ms

dom-ready.min.js

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100 ms

hooks.min.js

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101 ms

i18n.min.js

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102 ms

a11y.min.js

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104 ms

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104 ms

placeholders.jquery.min.js

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105 ms

vendor-theme.min.js

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107 ms

scripts-theme.min.js

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104 ms

owl.carousel.min.js

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106 ms

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104 ms

gtm.js

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874 ms

embed

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397 ms

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862 ms

place

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863 ms

wUFjzovoAOo

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1105 ms

site-logo-sw.png

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392 ms

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383 ms

rise-up.jpg

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859 ms

Massage-Therapy-With-Supporting-Wellness-Hero.jpg

Massage-Therapy-With-Supporting-Wellness-Hero.jpg

1748 ms

sound-healing.jpg

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714 ms

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714 ms

icon_family-individual-counselingwhite.png

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851 ms

icon_lilsten-respond-feedbackwhite.png

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852 ms

icon_discover-happiness-white.png

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857 ms

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860 ms

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862 ms

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1102 ms

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1101 ms

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image_military-veteran-counselling-1024x576.jpg

1106 ms

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1100 ms

home-service-img-2.jpg

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1100 ms

image_neuro-feedback-300x169.jpg

image_neuro-feedback-300x169.jpg

1270 ms

image-attractive-female-patient-receiving-electro-acupuncture-300x200.png

image-attractive-female-patient-receiving-electro-acupuncture-300x200.png

1272 ms

iStock-1087183618-300x187.jpg

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1109 ms

image-young-teenage-girl-child-therapist-300x200.jpeg

image-young-teenage-girl-child-therapist-300x200.jpeg

1269 ms

image_speech-therapy-300x169.jpg

image_speech-therapy-300x169.jpg

1268 ms

Massage-Therapy-With-Supporting-Wellness-Hero-300x200.jpg

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1641 ms

loading.gif

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1640 ms

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1640 ms

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1639 ms

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1638 ms

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1683 ms

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1682 ms

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1681 ms

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1680 ms

flexible-online-icon@2x.png

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1680 ms

individualized-treatement-icon@2x.png

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1705 ms

Qualification.jpg

Qualification.jpg

2127 ms

Ypaa-logo@2x.png

Ypaa-logo@2x.png

2127 ms

page.php

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1023 ms

Affiliation.jpg

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2009 ms

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981 ms

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1153 ms

fa-solid-900.woff

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1761 ms

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1049 ms

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1048 ms

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884 ms

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1754 ms

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1037 ms

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1427 ms

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1289 ms

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1290 ms

js

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574 ms

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1286 ms

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1293 ms

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1295 ms

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1285 ms

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1259 ms

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371 ms

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626 ms

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627 ms

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309 ms

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334 ms

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654 ms

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1054 ms

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1039 ms

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Accessibility Review

supportingwellness.com accessibility score

83

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

High

Some elements have a [tabindex] value greater than 0

Best Practices

supportingwellness.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

supportingwellness.com SEO score

83

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Supportingwellness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Supportingwellness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

supportingwellness.com

Open Graph data is detected on the main page of Supportingwellness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: