Tools & Wizards About Us
sweatshopfitness.com screenshot

Report Summary

  • 29

    Performance

    Renders faster than
    49% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 86% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

sweatshopfitness.com

SweatShop Fitness | The number 1 Pilates center Saint Paul

Page Load Speed

3.2 sec in total

First Response

37 ms

Resources Loaded

2.3 sec

Page Rendered

843 ms

sweatshopfitness.com screenshot

About Website

Welcome to sweatshopfitness.com homepage info - get ready to check Sweat Shop Fitness best content right away, or after learning these important things about sweatshopfitness.com

Fitness and Pilates studio, offering private and group workout sessions. Saint Paul United States

Visit sweatshopfitness.com

Key Findings

We analyzed Sweatshopfitness.com page load time and found that the first response time was 37 ms and then it took 3.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

sweatshopfitness.com performance score

29

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

67/100

10%

LCP (Largest Contentful Paint)

Value10.5 s

0/100

25%

SI (Speed Index)

Value5.8 s

49/100

10%

TBT (Total Blocking Time)

Value2,130 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value0.052

99/100

15%

TTI (Time to Interactive)

Value18.9 s

3/100

10%

Network Requests Diagram

sweatshopfitness.com

37 ms

www.sweatshopfitness.com

525 ms

bootstrap.min.js

33 ms

module_45884624352_SR-new-footer-module.min.css

207 ms

js

87 ms

Our browser made a total of 60 requests to load all elements on the main page. We found that 68% of them (41 requests) were addressed to the original Sweatshopfitness.com, 5% (3 requests) were made to 25126467.fs1.hubspotusercontent-eu1.net and 5% (3 requests) were made to Hubspot-no-cache-eu1-prod.s3.amazonaws.com. The less responsive or slowest element that took the longest time to load (1.4 sec) belongs to the original domain Sweatshopfitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.0 MB (5%)

Content Size

18.4 MB

After Optimization

17.4 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Sweatshopfitness.com main page is 18.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 18.0 MB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 191.0 kB

  • Original 222.3 kB
  • After minification 201.3 kB
  • After compression 31.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 191.0 kB or 86% of the original size.

Image Optimization

-4%

Potential reduce by 803.4 kB

  • Original 18.0 MB
  • After minification 17.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Sweat Shop Fitness images are well optimized though.

JavaScript Optimization

-5%

Potential reduce by 7.3 kB

  • Original 158.2 kB
  • After minification 158.2 kB
  • After compression 150.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-9%

Potential reduce by 98 B

  • Original 1.0 kB
  • After minification 1.0 kB
  • After compression 940 B

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Sweatshopfitness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 24 (44%)

Requests Now

55

After Optimization

31

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 55 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Sweat Shop Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 25 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

sweatshopfitness.com

sweatshopfitness.com

37 ms

www.sweatshopfitness.com

www.sweatshopfitness.com

525 ms

bootstrap.min.js

bootstrap.min.js

33 ms

module_45884624352_SR-new-footer-module.min.css

module_45884624352_SR-new-footer-module.min.css

207 ms

js

js

87 ms

healcode.js

healcode.js

105 ms

jquery-3.6.0.min.js

jquery-3.6.0.min.js

27 ms

index.js

index.js

350 ms

embed.js

embed.js

44 ms

project.js

project.js

421 ms

headroom.min.js

headroom.min.js

488 ms

baguetteBox.min.js

baguetteBox.min.js

462 ms

gsap.min.js

gsap.min.js

536 ms

ScrollMagic.min.js

ScrollMagic.min.js

539 ms

animation.gsap.min.js

animation.gsap.min.js

519 ms

slick.min.js

slick.min.js

596 ms

v2.js

v2.js

680 ms

module_45884624352_SR-new-footer-module.min.js

module_45884624352_SR-new-footer-module.min.js

673 ms

25126467.js

25126467.js

716 ms

index.js

index.js

663 ms

interaction.min.js

interaction.min.js

747 ms

EDIT_first_cut_sweatshop-565-1382x752.jpg

EDIT_first_cut_sweatshop-565-1382x752.jpg

815 ms

6b57109e-db1d-4836-befd-d6bc0a4ee564.png

6b57109e-db1d-4836-befd-d6bc0a4ee564.png

395 ms

158417

158417

148 ms

d5bb02cb-64e3-415d-824f-0fe1aef09fc2.png

d5bb02cb-64e3-415d-824f-0fe1aef09fc2.png

416 ms

1d530d26-9af9-4a05-a856-291cc4d60957.png

1d530d26-9af9-4a05-a856-291cc4d60957.png

411 ms

SS%20web%20logo.png

SS%20web%20logo.png

485 ms

pilates.png

pilates.png

731 ms

pilates%20(2).png

pilates%20(2).png

550 ms

mindbody.png

mindbody.png

563 ms

Untitled%20design%20(37).png

Untitled%20design%20(37).png

588 ms

Sweatshop%20Icons.png

Sweatshop%20Icons.png

774 ms

Sweatshop%20Icons%20(1).png

Sweatshop%20Icons%20(1).png

682 ms

merrithew.svg

merrithew.svg

648 ms

stott-pilates.svg

stott-pilates.svg

671 ms

power-workouts-thumbnail.jpg

power-workouts-thumbnail.jpg

699 ms

Pilates-Zenga-main-thumbnail-300x280.jpg

Pilates-Zenga-main-thumbnail-300x280.jpg

764 ms

Pilates-Reformer-main-thumbnail-300x280.jpg

Pilates-Reformer-main-thumbnail-300x280.jpg

777 ms

GF-thumbnail-300x280.jpg

GF-thumbnail-300x280.jpg

792 ms

fitness-training-sessions-1-490x471.jpg

fitness-training-sessions-1-490x471.jpg

822 ms

The%20jump.jpg

The%20jump.jpg

973 ms

jpeg_sweatshop_day2-25.jpg

jpeg_sweatshop_day2-25.jpg

1374 ms

jpeg_sweatshop_day2-236.jpg

jpeg_sweatshop_day2-236.jpg

1400 ms

8E8C1295%20%281%29.jpg

8E8C1295%20%281%29.jpg

1083 ms

jpeg_sweatshop_day2-25.jpg

jpeg_sweatshop_day2-25.jpg

1403 ms

Fascia.jpg

Fascia.jpg

1370 ms

Fast.Feet.Spin-1.jpg

Fast.Feet.Spin-1.jpg

1319 ms

Sweatshop%20Circle%20frame%20(2).png

Sweatshop%20Circle%20frame%20(2).png

1194 ms

Gayle%20Amy%20Travis%20Jump.jpg

Gayle%20Amy%20Travis%20Jump.jpg

926 ms

footer-exterior-1600x500_C-1600x500.jpg

footer-exterior-1600x500_C-1600x500.jpg

764 ms

600.woff

600.woff

1364 ms

healcode.js

healcode.js

58 ms

regular.woff

regular.woff

1356 ms

300.woff

300.woff

1280 ms

main.js

main.js

11 ms

leadflows.js

leadflows.js

535 ms

fb.js

fb.js

422 ms

banner.js

banner.js

494 ms

collectedforms.js

collectedforms.js

760 ms

25126467.js

25126467.js

620 ms

Accessibility Review

sweatshopfitness.com accessibility score

95

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

sweatshopfitness.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

sweatshopfitness.com SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Sweatshopfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Sweatshopfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

sweatshopfitness.com

Open Graph data is detected on the main page of Sweat Shop Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: