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Tips to improve breathing?

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  • Anyone have good breathing tips?

    Sounds silly, but I swim. I'm not a beginner, but I'm not exactly a pro at it. I find when I do a lot of laps consecutively I run out of breath. I already exhale while my head is in the water, and I just started bilateral breathing. I just wanted to know if anyone else had any good exersices/tips to improve breathing that I could preform either before, during, or after swimming.


    I'm a swimmer. I usually base my breathing techniques on the meters I'm swimming; 50M, 100M, 200M. For...

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