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What can you do with flexibility?

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  • What can I do to build more flexibility/strength?

    Hi, I'm a beginning dancer and was wondering if I could take any classes that would help me build my flexibility and strength. Like, Yoga or gymnastics, etc. If there are any other dancers out there, could you tell me what other things you took to gain more muscle and flexibility? Thanks.. :)


    STRETCH STRETCH STRETCH!!! lol This really is the only way you can build flexibility. Stretch it out...

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