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What's a good weight loss plan for a teen?

Check our answers to ‘What's a good weight loss plan for a teen?’ - we found 124 replies and comments relevant to this matter. The best answers are submitted by users of Yahoo! Answers and Ask.Metafilter.Com.

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  • Teenage Girl Weight Loss Plan?

    Hi(: im 13 & i weigh 168 punds & REALLY want to lose about 40-45 pounds by the end of May ! I have look all over the Internet but can't find any weight loss plan for me. I need someone to design a breakfast, lunch , dinner & snack weight loss plan or Weight Loss Tip for me. I will REALLY appriciate the Help ! Thanks(: !

    Answer:

    I sure understand about wanting to lose weight quick, but it's really important to set realistic goals...

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