Tools & Wizards About Us
bodybuilding4christ.trainerize.com screenshot

Report Summary

  • 29

    Performance

    Renders faster than
    49% of other websites

  • 69

    Accessibility

    Visual factors better than
    that of 34% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 58

    SEO

    Google-friendlier than
    21% of websites

bodybuilding4christ.trainerize.com

Bodybuilding for Christ - Login

Page Load Speed

1.6 sec in total

First Response

33 ms

Resources Loaded

1.5 sec

Page Rendered

64 ms

bodybuilding4christ.trainerize.com screenshot

About Website

Welcome to bodybuilding4christ.trainerize.com homepage info - get ready to check Bodybuilding 4 Christ Trainerize best content for United States right away, or after learning these important things about bodybuilding4christ.trainerize.com

Build something for God's Kingdom to serve people.

Visit bodybuilding4christ.trainerize.com

Key Findings

We analyzed Bodybuilding4christ.trainerize.com page load time and found that the first response time was 33 ms and then it took 1.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

bodybuilding4christ.trainerize.com performance score

29

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value16.7 s

0/100

10%

LCP (Largest Contentful Paint)

Value19.2 s

0/100

25%

SI (Speed Index)

Value16.7 s

0/100

10%

TBT (Total Blocking Time)

Value660 ms

45/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value21.2 s

1/100

10%

Network Requests Diagram

bodybuilding4christ.trainerize.com

33 ms

bodybuilding4christ.trainerize.com

62 ms

Logon.aspx

126 ms

jquery-ui-1.8.4.custom.css

56 ms

themeCore.aspx

567 ms

Our browser made a total of 37 requests to load all elements on the main page. We found that 49% of them (18 requests) were addressed to the original Bodybuilding4christ.trainerize.com, 11% (4 requests) were made to Res.trainerize.com and 8% (3 requests) were made to Trainerize.com. The less responsive or slowest element that took the longest time to load (567 ms) belongs to the original domain Bodybuilding4christ.trainerize.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 766.7 kB (25%)

Content Size

3.1 MB

After Optimization

2.4 MB

  • HTML
  • JavaScript
  • CSS

In fact, the total size of Bodybuilding4christ.trainerize.com main page is 3.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Javascripts take 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-63%

Potential reduce by 740.2 kB

  • Original 1.2 MB
  • After minification 1.2 MB
  • After compression 438.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 740.2 kB or 63% of the original size.

JavaScript Optimization

-1%

Potential reduce by 19.5 kB

  • Original 1.8 MB
  • After minification 1.8 MB
  • After compression 1.7 MB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-4%

Potential reduce by 6.9 kB

  • Original 180.2 kB
  • After minification 180.2 kB
  • After compression 173.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Bodybuilding4christ.trainerize.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 27 (82%)

Requests Now

33

After Optimization

6

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 33 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Bodybuilding 4 Christ Trainerize. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

bodybuilding4christ.trainerize.com

bodybuilding4christ.trainerize.com

33 ms

bodybuilding4christ.trainerize.com

bodybuilding4christ.trainerize.com

62 ms

Logon.aspx

Logon.aspx

126 ms

jquery-ui-1.8.4.custom.css

jquery-ui-1.8.4.custom.css

56 ms

themeCore.aspx

themeCore.aspx

567 ms

gt.styles.min.css

gt.styles.min.css

57 ms

common.css

common.css

56 ms

theme.aspx

theme.aspx

451 ms

res_public_util_concat.js

res_public_util_concat.js

107 ms

43 ms

lodash.min.js

lodash.min.js

46 ms

Chart.min.js

Chart.min.js

97 ms

recurly.js

recurly.js

138 ms

gt_app_util.js

gt_app_util.js

119 ms

alloy.js

alloy.js

91 ms

gt.options_production.js

gt.options_production.js

96 ms

ti.ui.min.js

ti.ui.min.js

96 ms

gt_global_concat.js

gt_global_concat.js

121 ms

gt.vendor.min.js

gt.vendor.min.js

143 ms

trUsage.js

trUsage.js

111 ms

WebResource.axd

WebResource.axd

123 ms

ScriptResource.axd

ScriptResource.axd

141 ms

ScriptResource.axd

ScriptResource.axd

154 ms

jquery.jConfirmText.js

jquery.jConfirmText.js

287 ms

gt.logon.min.js

gt.logon.min.js

163 ms

analytics.js

analytics.js

102 ms

gtm.js

gtm.js

153 ms

spinnerSnake.gif

spinnerSnake.gif

98 ms

sdk.js

sdk.js

98 ms

4ec1a5c3-83ce-48a0-b3e9-6f744556cd8b

4ec1a5c3-83ce-48a0-b3e9-6f744556cd8b

132 ms

legalcombined.aspx

legalcombined.aspx

55 ms

mixpanel-2-latest.min.js

mixpanel-2-latest.min.js

74 ms

sdk.js

sdk.js

15 ms

collect

collect

30 ms

js

js

54 ms

legalcombined.aspx

legalcombined.aspx

107 ms

email-decode.min.js

email-decode.min.js

5 ms

Accessibility Review

bodybuilding4christ.trainerize.com accessibility score

69

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

Best Practices

bodybuilding4christ.trainerize.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

bodybuilding4christ.trainerize.com SEO score

58

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

High

robots.txt is not valid

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Bodybuilding4christ.trainerize.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Bodybuilding4christ.trainerize.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

bodybuilding4christ.trainerize.com

Open Graph data is detected on the main page of Bodybuilding 4 Christ Trainerize. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: