1.3 sec in total
46 ms
1.2 sec
60 ms
Welcome to penelope.trainerize.com homepage info - get ready to check Penelope Trainerize best content for United States right away, or after learning these important things about penelope.trainerize.com
Online weight loss and fitness training programs for women only. My passion is helping women lose weight and centimeters around the waist and thighs even if they have pain in the knees, back or should...
Visit penelope.trainerize.comWe analyzed Penelope.trainerize.com page load time and found that the first response time was 46 ms and then it took 1.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.
penelope.trainerize.com performance score
name
value
score
weighting
Value17.0 s
0/100
10%
Value18.6 s
0/100
25%
Value17.0 s
0/100
10%
Value1,060 ms
25/100
30%
Value0
100/100
15%
Value21.0 s
1/100
10%
46 ms
104 ms
100 ms
100 ms
67 ms
Our browser made a total of 36 requests to load all elements on the main page. We found that 50% of them (18 requests) were addressed to the original Penelope.trainerize.com, 11% (4 requests) were made to Res.trainerize.com and 6% (2 requests) were made to Cdnjs.cloudflare.com. The less responsive or slowest element that took the longest time to load (411 ms) belongs to the original domain Penelope.trainerize.com.
Page size can be reduced by 764.9 kB (24%)
3.1 MB
2.4 MB
In fact, the total size of Penelope.trainerize.com main page is 3.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Javascripts take 1.8 MB which makes up the majority of the site volume.
Potential reduce by 735.6 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 735.6 kB or 63% of the original size.
Potential reduce by 1.6 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Penelope Trainerize images are well optimized though.
Potential reduce by 20.9 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 6.7 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Penelope.trainerize.com has all CSS files already compressed.
Number of requests can be reduced by 27 (79%)
34
7
The browser has sent 34 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Penelope Trainerize. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.
penelope.trainerize.com
46 ms
Logon.aspx
104 ms
jquery-ui-1.8.4.custom.css
100 ms
themeCore.aspx
100 ms
gt.styles.min.css
67 ms
common.css
109 ms
theme.aspx
183 ms
res_public_util_concat.js
120 ms
35 ms
lodash.min.js
39 ms
Chart.min.js
51 ms
recurly.js
45 ms
gt_app_util.js
138 ms
alloy.js
98 ms
gt.options_production.js
106 ms
jquery.jkey.js
129 ms
ti.ui.min.js
111 ms
gt_global_concat.js
118 ms
gt.vendor.min.js
142 ms
trUsage.js
130 ms
WebResource.axd
110 ms
ScriptResource.axd
140 ms
ScriptResource.axd
138 ms
jquery.jConfirmText.js
146 ms
gt.logon.min.js
411 ms
analytics.js
76 ms
spinnerSnake.gif
74 ms
sdk.js
74 ms
f4dabdeb-5ec3-4002-b485-03396f5da3ba
389 ms
sdk.js
14 ms
collect
39 ms
mixpanel-2-latest.min.js
71 ms
37 ms
legalcombined.aspx
112 ms
js
60 ms
email-decode.min.js
4 ms
penelope.trainerize.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Form elements do not have associated labels
penelope.trainerize.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Missing source maps for large first-party JavaScript
penelope.trainerize.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
robots.txt is not valid
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Penelope.trainerize.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Penelope.trainerize.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
penelope.trainerize.com
Open Graph data is detected on the main page of Penelope Trainerize. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: