Tools & Wizards About Us
tailoredcoachingmethod.com screenshot

Report Summary

  • 21

    Performance

    Renders faster than
    39% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

tailoredcoachingmethod.com

Fitness and Nutrition Coaching | Tailored Coaching Method

Page Load Speed

2.4 sec in total

First Response

110 ms

Resources Loaded

1.2 sec

Page Rendered

1.1 sec

tailoredcoachingmethod.com screenshot

About Website

Welcome to tailoredcoachingmethod.com homepage info - get ready to check Tailored Coaching Method best content right away, or after learning these important things about tailoredcoachingmethod.com

Lose Fat, Build Muscle, & Never Lose The Results You Achieve With Our Tailored, Proven To Work, Fitness & Nutrition Coaching. Learn More & Start Today!

Visit tailoredcoachingmethod.com

Key Findings

We analyzed Tailoredcoachingmethod.com page load time and found that the first response time was 110 ms and then it took 2.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

tailoredcoachingmethod.com performance score

21

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.6 s

33/100

10%

LCP (Largest Contentful Paint)

Value22.6 s

0/100

25%

SI (Speed Index)

Value12.3 s

3/100

10%

TBT (Total Blocking Time)

Value2,030 ms

7/100

30%

CLS (Cumulative Layout Shift)

Value0.019

100/100

15%

TTI (Time to Interactive)

Value21.3 s

1/100

10%

Network Requests Diagram

tailoredcoachingmethod.com

110 ms

tailoredcoachingmethod.com

178 ms

formidableforms.css

17 ms

style.min.css

56 ms

main.7e83027b.css

55 ms

Our browser made a total of 86 requests to load all elements on the main page. We found that 73% of them (63 requests) were addressed to the original Tailoredcoachingmethod.com, 6% (5 requests) were made to Cdnjs.cloudflare.com and 3% (3 requests) were made to Cdn.useproof.com. The less responsive or slowest element that took the longest time to load (456 ms) belongs to the original domain Tailoredcoachingmethod.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 615.0 kB (39%)

Content Size

1.6 MB

After Optimization

950.1 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Tailoredcoachingmethod.com main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 717.3 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 168.4 kB

  • Original 205.3 kB
  • After minification 198.7 kB
  • After compression 36.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 168.4 kB or 82% of the original size.

Image Optimization

-1%

Potential reduce by 10.3 kB

  • Original 717.3 kB
  • After minification 707.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Tailored Coaching Method images are well optimized though.

JavaScript Optimization

-68%

Potential reduce by 436.3 kB

  • Original 642.4 kB
  • After minification 642.4 kB
  • After compression 206.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 436.3 kB or 68% of the original size.

Requests Breakdown

Number of requests can be reduced by 57 (81%)

Requests Now

70

After Optimization

13

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 70 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Tailored Coaching Method. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 39 to 1 for JavaScripts and from 20 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

tailoredcoachingmethod.com

tailoredcoachingmethod.com

110 ms

tailoredcoachingmethod.com

tailoredcoachingmethod.com

178 ms

formidableforms.css

formidableforms.css

17 ms

style.min.css

style.min.css

56 ms

main.7e83027b.css

main.7e83027b.css

55 ms

all.min.css

all.min.css

59 ms

12-layout.css

12-layout.css

49 ms

font-awesome.min.css

font-awesome.min.css

47 ms

bootstrap-front.css

bootstrap-front.css

53 ms

counter-column.css

counter-column.css

77 ms

8761962e752628f233cf5bc4057bd22a-layout-bundle.css

8761962e752628f233cf5bc4057bd22a-layout-bundle.css

88 ms

animsition.min.css

animsition.min.css

73 ms

magnific-popup.min.css

magnific-popup.min.css

87 ms

iconfont-min.css

iconfont-min.css

104 ms

style.css

style.css

78 ms

responsive-min.css

responsive-min.css

86 ms

wpbf-premium.css

wpbf-premium.css

83 ms

pum-site-styles.css

pum-site-styles.css

105 ms

style.css

style.css

106 ms

wp-reading-progress.min.js

wp-reading-progress.min.js

107 ms

main.8d40bcc8.js

main.8d40bcc8.js

109 ms

jquery.min.js

jquery.min.js

107 ms

jquery-migrate.min.js

jquery-migrate.min.js

107 ms

imagesloaded.min.js

imagesloaded.min.js

109 ms

jq-sticky-anything.min.js

jq-sticky-anything.min.js

110 ms

jquery.magnific-popup.js

jquery.magnific-popup.js

77 ms

proof.js

proof.js

114 ms

js

js

338 ms

js

js

431 ms

tracking.js

tracking.js

100 ms

swiper-bundle.min.css

swiper-bundle.min.css

63 ms

css

css

91 ms

swiper-bundle.min.js

swiper-bundle.min.js

77 ms

opf.js

opf.js

107 ms

fl-gallery-grid.js

fl-gallery-grid.js

105 ms

jquery.mosaicflow.min.js

jquery.mosaicflow.min.js

426 ms

jquery-masonary.js

jquery-masonary.js

110 ms

jquery.waypoints.min.js

jquery.waypoints.min.js

105 ms

12-layout.js

12-layout.js

426 ms

bootstrap.js

bootstrap.js

107 ms

counter_nscript.js

counter_nscript.js

110 ms

waypoints.min.js

waypoints.min.js

239 ms

jquery.counterup.min.js

jquery.counterup.min.js

331 ms

stickThis.js

stickThis.js

332 ms

jquery.ba-throttle-debounce.min.js

jquery.ba-throttle-debounce.min.js

332 ms

jquery-carousel.js

jquery-carousel.js

332 ms

imagesloaded.min.js

imagesloaded.min.js

334 ms

204ae0a63fb979763af26fa8afe769c5-layout-bundle.js

204ae0a63fb979763af26fa8afe769c5-layout-bundle.js

333 ms

jquery.fittext.min.js

jquery.fittext.min.js

87 ms

animsition.min.js

animsition.min.js

86 ms

site-min.js

site-min.js

333 ms

site.js

site.js

325 ms

core.min.js

core.min.js

295 ms

pum-site-scripts.js

pum-site-scripts.js

294 ms

site-child.js

site-child.js

293 ms

lazyload.min.js

lazyload.min.js

288 ms

css

css

14 ms

gtm.js

gtm.js

296 ms

fbevents.js

fbevents.js

370 ms

TCM-Logo-White.png

TCM-Logo-White.png

277 ms

TCM_JULY_2020_105.jpg

TCM_JULY_2020_105.jpg

278 ms

brandon_whitehead.png

brandon_whitehead.png

278 ms

hallie_tobias.png

hallie_tobias.png

275 ms

bryan_cummings.png

bryan_cummings.png

277 ms

trevor_ratzky.png

trevor_ratzky.png

276 ms

arielle_deyampert.png

arielle_deyampert.png

455 ms

nick_love.png

nick_love.png

456 ms

rose_miller.png

rose_miller.png

456 ms

ashely_abdenour.png

ashely_abdenour.png

456 ms

index.html

index.html

221 ms

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QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K0nXBi8JoI3ZKyHqQg.woff

88 ms

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K0nXBiEJoI3ZKyHqQvhf.woff

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263 ms

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QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K0nXBiAJoI3ZKyHqQvhf.woff

263 ms

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K0nXBi8Jow.ttf

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K0nXBi8Jow.ttf

264 ms

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K5fQBi8JoI3ZKyHqQg.woff

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K5fQBi8JoI3ZKyHqQg.woff

307 ms

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K5fQBiEJoI3ZKyHqQvhf.woff

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K5fQBiEJoI3ZKyHqQvhf.woff

389 ms

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388 ms

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K5fQBi8Jow.ttf

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K5fQBi8Jow.ttf

307 ms

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K67QBi8Jow.ttf

QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K67QBi8Jow.ttf

308 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

391 ms

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PAJJhLM6sSoWKfWCAAwDAjgbRAAB42mNgYGBkAIIbCZo5IPrmUn0hGA0AO8EFTQAA

2 ms

fa-solid-900.woff

fa-solid-900.woff

389 ms

fa-regular-400.woff

fa-regular-400.woff

305 ms

fa-brands-400.woff

fa-brands-400.woff

390 ms

firebase.js

firebase.js

178 ms

proxy.js

proxy.js

73 ms

Accessibility Review

tailoredcoachingmethod.com accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

tailoredcoachingmethod.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

tailoredcoachingmethod.com SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Tailoredcoachingmethod.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Tailoredcoachingmethod.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

tailoredcoachingmethod.com

Open Graph data is detected on the main page of Tailored Coaching Method. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: