Access teamnutrition.ca. Find your Registered Dietitian - Nutritionist

name

value

score

weighting

FCP (First Contentful Paint)

Value5.7 s

5/100

10%

LCP (Largest Contentful Paint)

Value14.1 s

0/100

25%

SI (Speed Index)

Value7.2 s

29/100

10%

TBT (Total Blocking Time)

Value900 ms

31/100

30%

CLS (Cumulative Layout Shift)

Value0.014

100/100

15%

TTI (Time to Interactive)

Value17.8 s

4/100

10%

teamnutrition.ca

37 ms

teamnutrition.ca

755 ms

js

61 ms

font-awesome.min.css

37 ms

css

45 ms

Our browser made a total of 76 requests to load all elements on the main page. We found that 68% of them (52 requests) were addressed to the original Teamnutrition.ca, 12% (9 requests) were made to Cdn.jsdelivr.net and 4% (3 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Teamnutrition.ca.

Content Size

4.2 MB

After Optimization

3.5 MB

In fact, the total size of Teamnutrition.ca main page is 4.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 3.2 MB which makes up the majority of the site volume.

HTML Optimization

-94%

Potential reduce by 570.2 kB

Original 607.8 kB
After minification 602.6 kB
After compression 37.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 570.2 kB or 94% of the original size.

Image Optimization

-4%

Potential reduce by 132.8 kB

Original 3.2 MB
After minification 3.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Team Nutrition images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 3.4 kB

Original 245.8 kB
After minification 245.8 kB
After compression 242.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 257 B

Original 79.7 kB
After minification 79.7 kB
After compression 79.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Teamnutrition.ca has all CSS files already compressed.

Requests Now

After Optimization

The browser has sent 70 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Team Nutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 14 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

High

<dl>'s do not contain only properly-ordered <dt> and <dd> groups, <script>, <template> or <div> elements.

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

High

List items (<li>) are not contained within <ul> or <ol> parent elements.

These are opportunities to improve keyboard navigation in your application.

High

Heading elements are not in a sequentially-descending order

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Links do not have a discernible name

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Links do not have descriptive text

To appear in search results, crawlers need access to your app.

High

Links are not crawlable

High

robots.txt is not valid

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Teamnutrition.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Teamnutrition.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

teamnutrition.ca

Open Graph description is not detected on the main page of Team Nutrition. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks:

Report Summary

Performance

Accessibility

Best Practices

SEO

Find your Registered Dietitian - Nutritionist | TeamNutrition

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

teamnutrition.ca

teamnutrition.ca

js

font-awesome.min.css

css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

teamnutrition.ca

teamnutrition.ca

js

font-awesome.min.css

css

css_uJ8wS5w7d4U9d7MmmCTpnr19PVGC4Oe-FMGrQBs3O3k.css

css_XYzsAzdq_mRKupdLfS1u8An779CzUUoorTkD082-zgc.css

css_gFqhAe6snHuM8lTb5QzgJilI_GMrWd3chOQ1m6W6XyA.css

css_JWWLDG8OSnFO7xQoqIpBwhjiyADiG3IebBqWy5p5yDU.css

bootstrap.min.css

drupal-bootstrap.min.css

drupal-bootstrap.min.css

drupal-bootstrap.min.css

drupal-bootstrap.min.css

drupal-bootstrap.min.css

drupal-bootstrap.min.css

drupal-bootstrap.min.css

css__sgvblLx8pu5Fo4F-GJ9HKBIGPQ8Q7lJkSbTX65UINI.css

widgets.js

js

js

18e2ba5e617937a652d654d2a.js

logo.svg

logo-light.png

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Femme%20yoga%20-%20Woman%20yoga.jpeg

Famille%20dans%20la%20cuisine%20-%20Familyin%20kitchen.jpeg

14085-AQP-COUL-4.jpg

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t%C3%A9l%C3%A9chargement.jpg

te%CC%81le%CC%81chargement.jpeg

t%C3%A9l%C3%A9chargement%20%281%29.jpg

verified.jpg

MCI-Triangle-512-x-512.jpg

UQO_Logo.jpg

uqam.jpeg

clinique-praxis-01.jpg

logo_physio_multiservices_2017.jpg

familiprix.jpg

Neuractiv-lg-CMYK-01.jpg

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ci_ci.jpg