Tools & Wizards About Us
terapilates.com screenshot

Report Summary

  • 30

    Performance

    Renders faster than
    50% of other websites

  • 76

    Accessibility

    Visual factors better than
    that of 42% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

terapilates.com

Fisioterapia y Pilates en Bilbao - TerapilatesTERAPILATES – Centro de Pilates y Fisioterapia en Bilbao | Fisioterapia y Pilates Clínico en el Centro d...

Page Load Speed

4 sec in total

First Response

1.1 sec

Resources Loaded

2.8 sec

Page Rendered

139 ms

terapilates.com screenshot

About Website

Click here to check amazing Tera Pilates content. Otherwise, check out these important facts you probably never knew about terapilates.com

Centro de Pilates y Fisioterapia Terapilates en Bilbao. Un enfoque científico para mejorar tu salud mediante el Pilates y la Fisioterapia.

Visit terapilates.com

Key Findings

We analyzed Terapilates.com page load time and found that the first response time was 1.1 sec and then it took 2.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

terapilates.com performance score

30

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.3 s

3/100

10%

LCP (Largest Contentful Paint)

Value36.9 s

0/100

25%

SI (Speed Index)

Value15.1 s

1/100

10%

TBT (Total Blocking Time)

Value620 ms

48/100

30%

CLS (Cumulative Layout Shift)

Value0.034

100/100

15%

TTI (Time to Interactive)

Value16.8 s

5/100

10%

Network Requests Diagram

www.terapilates.com

1113 ms

autoptimize_9cac8ac95d3499881c2cd34d47c36148.css

301 ms

jquery-ui.css

27 ms

css

49 ms

media.php

196 ms

Our browser made a total of 35 requests to load all elements on the main page. We found that 69% of them (24 requests) were addressed to the original Terapilates.com, 9% (3 requests) were made to Fonts.googleapis.com and 6% (2 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Terapilates.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 82.4 kB (9%)

Content Size

906.1 kB

After Optimization

823.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Terapilates.com main page is 906.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 409.7 kB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 36.8 kB

  • Original 48.7 kB
  • After minification 48.7 kB
  • After compression 11.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 36.8 kB or 76% of the original size.

Image Optimization

-11%

Potential reduce by 45.1 kB

  • Original 409.7 kB
  • After minification 364.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Tera Pilates needs image optimization as it can save up to 45.1 kB or 11% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-0%

Potential reduce by 135 B

  • Original 343.3 kB
  • After minification 343.3 kB
  • After compression 343.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 298 B

  • Original 104.4 kB
  • After minification 104.4 kB
  • After compression 104.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Terapilates.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 11 (33%)

Requests Now

33

After Optimization

22

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 33 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Tera Pilates. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.terapilates.com

www.terapilates.com

1113 ms

autoptimize_9cac8ac95d3499881c2cd34d47c36148.css

autoptimize_9cac8ac95d3499881c2cd34d47c36148.css

301 ms

jquery-ui.css

jquery-ui.css

27 ms

css

css

49 ms

media.php

media.php

196 ms

css

css

66 ms

js

js

55 ms

js

js

67 ms

css

css

32 ms

skin.php

skin.php

209 ms

skin.php

skin.php

203 ms

heartcode-canvasloader-min-0.9.1.js

heartcode-canvasloader-min-0.9.1.js

122 ms

autoptimize_ffbdf652b13db5ea8be91d35a0f47603.js

autoptimize_ffbdf652b13db5ea8be91d35a0f47603.js

673 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

103 ms

embed

embed

250 ms

sprite.png

sprite.png

377 ms

whatsapp-e1520262478113.png

whatsapp-e1520262478113.png

105 ms

logo_pilates.png

logo_pilates.png

110 ms

menu-btn.png

menu-btn.png

183 ms

magnifier.png

magnifier.png

194 ms

metodo-pilates-1.jpg

metodo-pilates-1.jpg

517 ms

fisioterapia.jpg

fisioterapia.jpg

310 ms

pilates-terapeutico-1.jpg

pilates-terapeutico-1.jpg

281 ms

grupos-pilates-1.jpg

grupos-pilates-1.jpg

387 ms

metodo-pilates-1.jpg

metodo-pilates-1.jpg

381 ms

fisioterapia.jpg

fisioterapia.jpg

395 ms

pilates-terapeutico-1.jpg

pilates-terapeutico-1.jpg

402 ms

grupos-pilates-1.jpg

grupos-pilates-1.jpg

473 ms

FISIOTERAPIA.png

FISIOTERAPIA.png

477 ms

002-people.png

002-people.png

484 ms

logo2-e1525247601976.png

logo2-e1525247601976.png

492 ms

back_to_top.png

back_to_top.png

501 ms

font

font

13 ms

font

font

23 ms

js

js

62 ms

Accessibility Review

terapilates.com accessibility score

76

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

terapilates.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

terapilates.com SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document doesn't use legible font sizes

Language and Encoding

  • Language Detected

    ES

  • Language Claimed

    ES

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Terapilates.com can be misinterpreted by Google and other search engines. Our service has detected that Spanish is used on the page, and it matches the claimed language. Our system also found out that Terapilates.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

terapilates.com

Open Graph data is detected on the main page of Tera Pilates. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: