Tools & Wizards About Us
thaifitandfirm.com screenshot

Report Summary

  • 43

    Performance

    Renders faster than
    62% of other websites

  • 90

    Accessibility

    Visual factors better than
    that of 74% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

thaifitandfirm.com

Thai Fit and Firm ลดน้ำหนัก 1 เดือน ปั้นหุ่นสวยๆ เราช่วยได้

Page Load Speed

15.5 sec in total

First Response

4.2 sec

Resources Loaded

10.5 sec

Page Rendered

815 ms

thaifitandfirm.com screenshot

About Website

Visit thaifitandfirm.com now to see the best up-to-date Thai Fit And Firm content for Thailand and also check out these interesting facts you probably never knew about thaifitandfirm.com

เรามีทีมงานผู้เชี่ยวชาญทางด้านการลดน้ำหนัก การคุมอาหาร ที่การันตีมีดีกรีทีมชาติ รับรองผลแน่นอน สามารถเริ่มลดน้ำหนัก 1 เดือน ก็เริ่มเห็นผลอย่างแน่นอน

Visit thaifitandfirm.com

Key Findings

We analyzed Thaifitandfirm.com page load time and found that the first response time was 4.2 sec and then it took 11.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

thaifitandfirm.com performance score

43

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.6 s

14/100

10%

LCP (Largest Contentful Paint)

Value6.5 s

9/100

25%

SI (Speed Index)

Value9.5 s

11/100

10%

TBT (Total Blocking Time)

Value370 ms

71/100

30%

CLS (Cumulative Layout Shift)

Value0.077

95/100

15%

TTI (Time to Interactive)

Value10.1 s

26/100

10%

Network Requests Diagram

thaifitandfirm.com

4184 ms

frontend.min.css

272 ms

css

66 ms

mediaelementplayer-legacy.min.css

54 ms

wp-mediaelement.min.css

54 ms

Our browser made a total of 64 requests to load all elements on the main page. We found that 53% of them (34 requests) were addressed to the original Thaifitandfirm.com, 19% (12 requests) were made to C0.wp.com and 11% (7 requests) were made to I0.wp.com. The less responsive or slowest element that took the longest time to load (4.2 sec) belongs to the original domain Thaifitandfirm.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 184.6 kB (9%)

Content Size

2.0 MB

After Optimization

1.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Thaifitandfirm.com main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 1.5 MB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 182.8 kB

  • Original 213.7 kB
  • After minification 208.3 kB
  • After compression 30.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 182.8 kB or 86% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 1.5 MB
  • After minification 1.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Thai Fit And Firm images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 795 B

  • Original 149.7 kB
  • After minification 149.7 kB
  • After compression 148.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 1.1 kB

  • Original 104.2 kB
  • After minification 104.2 kB
  • After compression 103.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Thaifitandfirm.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 42 (79%)

Requests Now

53

After Optimization

11

  • Images
  • JavaScript
  • CSS

The browser has sent 53 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Thai Fit And Firm. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 26 to 1 for JavaScripts and from 18 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

thaifitandfirm.com

thaifitandfirm.com

4184 ms

frontend.min.css

frontend.min.css

272 ms

css

css

66 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

54 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

54 ms

elementor-icons.min.css

elementor-icons.min.css

536 ms

frontend-lite.min.css

frontend-lite.min.css

1042 ms

swiper.min.css

swiper.min.css

802 ms

post-223.css

post-223.css

802 ms

all.min.css

all.min.css

833 ms

v4-shims.min.css

v4-shims.min.css

821 ms

post-159.css

post-159.css

843 ms

css

css

72 ms

fontawesome.min.css

fontawesome.min.css

1069 ms

solid.min.css

solid.min.css

1072 ms

jetpack.css

jetpack.css

52 ms

v4-shims.min.js

v4-shims.min.js

1082 ms

js

js

110 ms

widget-icon-list.min.css

widget-icon-list.min.css

1153 ms

animations.min.css

animations.min.css

1151 ms

wpforms-base.min.css

wpforms-base.min.css

1304 ms

frontend.min.js

frontend.min.js

1362 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

54 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

56 ms

wp-polyfill.min.js

wp-polyfill.min.js

55 ms

dom-ready.min.js

dom-ready.min.js

56 ms

main.js

main.js

1361 ms

smush-lazy-load.min.js

smush-lazy-load.min.js

1361 ms

e-202426.js

e-202426.js

54 ms

jquery.min.js

jquery.min.js

57 ms

jquery-migrate.min.js

jquery-migrate.min.js

56 ms

premium-wrapper-link.min.js

premium-wrapper-link.min.js

1424 ms

webpack.runtime.min.js

webpack.runtime.min.js

1416 ms

frontend-modules.min.js

frontend-modules.min.js

1563 ms

waypoints.min.js

waypoints.min.js

1633 ms

core.min.js

core.min.js

55 ms

frontend.min.js

frontend.min.js

1623 ms

underscore.min.js

underscore.min.js

55 ms

wp-util.min.js

wp-util.min.js

55 ms

frontend.min.js

frontend.min.js

1623 ms

jquery.validate.min.js

jquery.validate.min.js

1683 ms

mailcheck.min.js

mailcheck.min.js

1699 ms

punycode.min.js

punycode.min.js

1818 ms

utils.min.js

utils.min.js

1889 ms

wpforms.min.js

wpforms.min.js

1887 ms

pexels-ketut-subiyanto-4853931-scaled.jpg

pexels-ketut-subiyanto-4853931-scaled.jpg

3124 ms

Coach-Tam-2.png

Coach-Tam-2.png

548 ms

4iCs6KVjbNBYlgoKfw7w.woff

4iCs6KVjbNBYlgoKfw7w.woff

22 ms

4iCv6KVjbNBYlgoCjC3jsGyL.woff

4iCv6KVjbNBYlgoCjC3jsGyL.woff

27 ms

LYjYdG7kmE0gV69VVPPdFl06VN8lG4S11zU.woff

LYjYdG7kmE0gV69VVPPdFl06VN8lG4S11zU.woff

103 ms

LYjYdG7kmE0gV69VVPPdFl06VN8XG4S11zU.woff

LYjYdG7kmE0gV69VVPPdFl06VN8XG4S11zU.woff

30 ms

LYjYdG7kmE0gV69VVPPdFl06VN9JG4S11zU.woff

LYjYdG7kmE0gV69VVPPdFl06VN9JG4S11zU.woff

106 ms

LYjYdG7kmE0gV69VVPPdFl06VN_JHIS11zU.woff

LYjYdG7kmE0gV69VVPPdFl06VN_JHIS11zU.woff

110 ms

LYjYdG7kmE0gV69VVPPdFl06VN_wHIS11zU.woff

LYjYdG7kmE0gV69VVPPdFl06VN_wHIS11zU.woff

33 ms

ring-stroke.svg

ring-stroke.svg

587 ms

barbell-on-the-floor.jpg

barbell-on-the-floor.jpg

2371 ms

pexels-andrea-piacquadio-3775595-scaled-e1652275956707.jpg

pexels-andrea-piacquadio-3775595-scaled-e1652275956707.jpg

2458 ms

testimonial-bg-free-img.jpg

testimonial-bg-free-img.jpg

1664 ms

S__3957480.jpg

S__3957480.jpg

2464 ms

fa-solid-900.woff

fa-solid-900.woff

1134 ms

fa-regular-400.woff

fa-regular-400.woff

901 ms

eicons.woff

eicons.woff

1236 ms

TFF-Logo-100x100.jpg

TFF-Logo-100x100.jpg

773 ms

placeholder.png

placeholder.png

1652 ms

Accessibility Review

thaifitandfirm.com accessibility score

90

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best Practices

thaifitandfirm.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

thaifitandfirm.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    TH

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thaifitandfirm.com can be misinterpreted by Google and other search engines. Our service has detected that Thai is used on the page, and it does not match the claimed English language. Our system also found out that Thaifitandfirm.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

thaifitandfirm.com

Open Graph data is detected on the main page of Thai Fit And Firm. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: