Tools & Wizards About Us
theaipaproject.com screenshot

Report Summary

  • 44

    Performance

    Renders faster than
    63% of other websites

  • 69

    Accessibility

    Visual factors better than
    that of 34% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 62

    SEO

    Google-friendlier than
    23% of websites

theaipaproject.com

The Aipa Project - Hawaii Fitness, Strength, and Aloha Lifestyle Blog

Page Load Speed

2.3 sec in total

First Response

67 ms

Resources Loaded

1.9 sec

Page Rendered

304 ms

theaipaproject.com screenshot

About Website

Visit theaipaproject.com now to see the best up-to-date The Aipa Project content and also check out these interesting facts you probably never knew about theaipaproject.com

The Aipa Project is a Hawaii fitness, stength, and aloha lifestyle blog created by Daniel Aipa. Aipa brings his expertise and unique approach to fitness and life.

Visit theaipaproject.com

Key Findings

We analyzed Theaipaproject.com page load time and found that the first response time was 67 ms and then it took 2.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

theaipaproject.com performance score

44

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

49/100

10%

LCP (Largest Contentful Paint)

Value3.7 s

57/100

25%

SI (Speed Index)

Value5.1 s

62/100

10%

TBT (Total Blocking Time)

Value3,020 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.08

94/100

15%

TTI (Time to Interactive)

Value8.0 s

42/100

10%

Network Requests Diagram

theaipaproject.com

67 ms

widgets.css

22 ms

css

51 ms

style.css

56 ms

skin.css

65 ms

Our browser made a total of 64 requests to load all elements on the main page. We found that 48% of them (31 requests) were addressed to the original Theaipaproject.com, 9% (6 requests) were made to Snapwidget.com and 6% (4 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.7 sec) relates to the external source I0.wp.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 63.0 kB (8%)

Content Size

755.4 kB

After Optimization

692.4 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Theaipaproject.com main page is 755.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 598.0 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 28.5 kB

  • Original 36.6 kB
  • After minification 34.0 kB
  • After compression 8.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 28.5 kB or 78% of the original size.

Image Optimization

-5%

Potential reduce by 28.9 kB

  • Original 598.0 kB
  • After minification 569.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Aipa Project images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 242 B

  • Original 88.3 kB
  • After minification 88.3 kB
  • After compression 88.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-17%

Potential reduce by 5.4 kB

  • Original 32.5 kB
  • After minification 32.4 kB
  • After compression 27.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Theaipaproject.com needs all CSS files to be minified and compressed as it can save up to 5.4 kB or 17% of the original size.

Requests Breakdown

Number of requests can be reduced by 27 (49%)

Requests Now

55

After Optimization

28

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 55 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Aipa Project. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

theaipaproject.com

theaipaproject.com

67 ms

widgets.css

widgets.css

22 ms

css

css

51 ms

style.css

style.css

56 ms

skin.css

skin.css

65 ms

rounded-corners.css

rounded-corners.css

55 ms

custom-styles.css

custom-styles.css

53 ms

sharing.css

sharing.css

61 ms

widget-grid-and-list.css

widget-grid-and-list.css

64 ms

jquery.js

jquery.js

76 ms

jquery-migrate.min.js

jquery-migrate.min.js

75 ms

sharebar.js

sharebar.js

88 ms

suffusion.js

suffusion.js

67 ms

50c8572ff52a93c2d4dbce9357bb018c0b90e991.js

50c8572ff52a93c2d4dbce9357bb018c0b90e991.js

120 ms

1211575318.js

1211575318.js

191 ms

devicepx-jetpack.js

devicepx-jetpack.js

93 ms

gprofiles.js

gprofiles.js

88 ms

wpgroho.js

wpgroho.js

87 ms

e-201401.js

e-201401.js

89 ms

ga.js

ga.js

7 ms

__utm.gif

__utm.gif

30 ms

aipa-header4.jpg

aipa-header4.jpg

54 ms

pixel.gif

pixel.gif

157 ms

gym-bag-supplements.jpg

gym-bag-supplements.jpg

199 ms

seattle-salmon-e1388710969643.jpg

seattle-salmon-e1388710969643.jpg

181 ms

ab-wheel-rollout.jpg

ab-wheel-rollout.jpg

196 ms

__utm.gif

__utm.gif

28 ms

IMG_1225-300x300.jpg

IMG_1225-300x300.jpg

239 ms

brunette.jpg

brunette.jpg

1735 ms

iconset-0.png

iconset-0.png

55 ms

calgray-2.png

calgray-2.png

47 ms

d3590cbf129307c8c5dcd83b78f8c579-ff5992324065af882c99f8d6c3fd723b-150x150-75-crop.jpg

d3590cbf129307c8c5dcd83b78f8c579-ff5992324065af882c99f8d6c3fd723b-150x150-75-crop.jpg

46 ms

live-aloha-150x150.jpg

live-aloha-150x150.jpg

150 ms

kailua-fitness-150x150.jpeg

kailua-fitness-150x150.jpeg

150 ms

RSS-10.png

RSS-10.png

150 ms

Facebook-03.png

Facebook-03.png

149 ms

Twitter-02.png

Twitter-02.png

173 ms

YouTube-03.png

YouTube-03.png

173 ms

photo-4.jpg

photo-4.jpg

184 ms

aloha-to-you-1.png

aloha-to-you-1.png

183 ms

alohafriday1.jpg

alohafriday1.jpg

286 ms

theaipaproject.com

theaipaproject.com

147 ms

theaipaproject.com

theaipaproject.com

135 ms

theaipaproject.com

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150 ms

8512288380_053d856cf0_m.jpg

8512288380_053d856cf0_m.jpg

134 ms

204 ms

vEFO2_JTCgwQ5ejvMV0O96D01E8J0tJXHKbBjMs.ttf

vEFO2_JTCgwQ5ejvMV0O96D01E8J0tJXHKbBjMs.ttf

95 ms

vEFO2_JTCgwQ5ejvMV0O96D01E8J0tIJHKbBjMs.ttf

vEFO2_JTCgwQ5ejvMV0O96D01E8J0tIJHKbBjMs.ttf

102 ms

vEFO2_JTCgwQ5ejvMV0O96D01E8J0tKJG6bBjMs.ttf

vEFO2_JTCgwQ5ejvMV0O96D01E8J0tKJG6bBjMs.ttf

115 ms

vEFO2_JTCgwQ5ejvMV0O96D01E8J0tKwG6bBjMs.ttf

vEFO2_JTCgwQ5ejvMV0O96D01E8J0tKwG6bBjMs.ttf

116 ms

hovercard.min.css

hovercard.min.css

36 ms

services.min.css

services.min.css

47 ms

arrows.gif

arrows.gif

61 ms

theaipaproject.com

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52 ms

theaipaproject.com

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55 ms

embed.vendor.min.760717b3f565c387.css

embed.vendor.min.760717b3f565c387.css

15 ms

embed.style.min.307799cd3bc5b2ee.css

embed.style.min.307799cd3bc5b2ee.css

22 ms

rocket-loader.min.js

rocket-loader.min.js

26 ms

v652eace1692a40cfa3763df669d7439c1639079717194

v652eace1692a40cfa3763df669d7439c1639079717194

79 ms

analytics.js

analytics.js

13 ms

embed.vendor.min.2f17f0b14ee46c5a.js

embed.vendor.min.2f17f0b14ee46c5a.js

9 ms

embed.main.min.b61fafc5de1ae792.js

embed.main.min.b61fafc5de1ae792.js

14 ms

nr-1216.min.js

nr-1216.min.js

15 ms

a53393d12f

a53393d12f

76 ms

Accessibility Review

theaipaproject.com accessibility score

69

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

theaipaproject.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

theaipaproject.com SEO score

62

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

robots.txt is not valid

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Theaipaproject.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Theaipaproject.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

theaipaproject.com

Open Graph description is not detected on the main page of The Aipa Project. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: