Tools & Wizards About Us
thecastawaykitchen.com screenshot

Report Summary

  • 62

    Performance

    Renders faster than
    76% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

thecastawaykitchen.com

Delicious Anti-inflammatory & Allergen-Free Recipes | The Castaway Kitchen

Page Load Speed

1.4 sec in total

First Response

131 ms

Resources Loaded

738 ms

Page Rendered

489 ms

thecastawaykitchen.com screenshot

About Website

Visit thecastawaykitchen.com now to see the best up-to-date The Castaway Kitchen content for United States and also check out these interesting facts you probably never knew about thecastawaykitchen.com

Make delicious, anti-inflammatory, and allergen-free meals that you and your family will love. Chose from my AIP, Whole30, and Keto recipes!

Visit thecastawaykitchen.com

Key Findings

We analyzed Thecastawaykitchen.com page load time and found that the first response time was 131 ms and then it took 1.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

thecastawaykitchen.com performance score

62

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.8 s

89/100

10%

LCP (Largest Contentful Paint)

Value3.6 s

61/100

25%

SI (Speed Index)

Value4.4 s

74/100

10%

TBT (Total Blocking Time)

Value640 ms

47/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value13.0 s

13/100

10%

Network Requests Diagram

thecastawaykitchen.com

131 ms

thecastawaykitchen.com

68 ms

ads.min.js

293 ms

js

86 ms

frontend-gtag.min.js

25 ms

Our browser made a total of 57 requests to load all elements on the main page. We found that 88% of them (50 requests) were addressed to the original Thecastawaykitchen.com, 4% (2 requests) were made to Ads.adthrive.com and 4% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (293 ms) relates to the external source Ads.adthrive.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 296.3 kB (10%)

Content Size

2.9 MB

After Optimization

2.6 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Thecastawaykitchen.com main page is 2.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 2.4 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 295.5 kB

  • Original 365.7 kB
  • After minification 361.8 kB
  • After compression 70.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 295.5 kB or 81% of the original size.

Image Optimization

-0%

Potential reduce by 688 B

  • Original 2.4 MB
  • After minification 2.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Castaway Kitchen images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 111 B

  • Original 109.0 kB
  • After minification 109.0 kB
  • After compression 108.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 17 (34%)

Requests Now

50

After Optimization

33

  • AJAX
  • Images
  • JavaScript

The browser has sent 50 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Castaway Kitchen. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 18 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

thecastawaykitchen.com

thecastawaykitchen.com

131 ms

thecastawaykitchen.com

thecastawaykitchen.com

68 ms

ads.min.js

ads.min.js

293 ms

js

js

86 ms

frontend-gtag.min.js

frontend-gtag.min.js

25 ms

jquery.min.js

jquery.min.js

46 ms

front-end-pro.2.16.5.js

front-end-pro.2.16.5.js

40 ms

fontawesome.min.js

fontawesome.min.js

38 ms

brands.min.js

brands.min.js

227 ms

solid.min.js

solid.min.js

83 ms

responsive-menu.min.js

responsive-menu.min.js

82 ms

global.min.js

global.min.js

84 ms

jquery.lazy.min.js

jquery.lazy.min.js

84 ms

webp-backgrounds.min.js

webp-backgrounds.min.js

104 ms

track-focus.min.js

track-focus.min.js

103 ms

lazyload.min.js

lazyload.min.js

105 ms

vcd15cbe7772f49c399c6a5babf22c1241717689176015

vcd15cbe7772f49c399c6a5babf22c1241717689176015

82 ms

analytics.js

analytics.js

54 ms

universal.js

universal.js

228 ms

border-rugged.png

border-rugged.png

204 ms

logo.png

logo.png

202 ms

banner-home.jpg

banner-home.jpg

206 ms

Keto-Chocolate-Chip-Cookies-5-1-scaled-e1616005747453-747x747.jpg

Keto-Chocolate-Chip-Cookies-5-1-scaled-e1616005747453-747x747.jpg

204 ms

orange_chicken_23-747x747.jpg

orange_chicken_23-747x747.jpg

204 ms

bg-texture.jpg

bg-texture.jpg

253 ms

bg-compass-texture.png

bg-compass-texture.png

205 ms

bio.png

bio.png

206 ms

home-journey.jpg

home-journey.jpg

250 ms

bg-fresh.jpg

bg-fresh.jpg

251 ms

bg-leaves.jpg

bg-leaves.jpg

251 ms

logo-alt.jpg

logo-alt.jpg

207 ms

sourcesanspro-black-webfont.woff

sourcesanspro-black-webfont.woff

250 ms

sourcesanspro-bold-webfont.woff

sourcesanspro-bold-webfont.woff

245 ms

sourcesanspro-regular-webfont.woff

sourcesanspro-regular-webfont.woff

251 ms

sourcesanspro-light-webfont.woff

sourcesanspro-light-webfont.woff

250 ms

collect

collect

133 ms

abd.js

abd.js

65 ms

kristi-regular-webfont.woff

kristi-regular-webfont.woff

66 ms

aip_mug_cake_4-747x747.jpg

aip_mug_cake_4-747x747.jpg

74 ms

untitled-747x747.jpg

untitled-747x747.jpg

52 ms

FinalImage-747x747.jpeg

FinalImage-747x747.jpeg

50 ms

ketoquiche-final-3-747x747.jpg

ketoquiche-final-3-747x747.jpg

50 ms

tck-stuffed-sweet-potatos-cut-2-747x747.jpg

tck-stuffed-sweet-potatos-cut-2-747x747.jpg

51 ms

paleo_vegan_chocolate_tart_6-747x747.png

paleo_vegan_chocolate_tart_6-747x747.png

76 ms

coffeecake_glutenfree_vegan_3-747x747.png

coffeecake_glutenfree_vegan_3-747x747.png

81 ms

3-747x747.png

3-747x747.png

147 ms

ebook-footer-747x932.png

ebook-footer-747x932.png

52 ms

footer-dinner-ideas.jpg

footer-dinner-ideas.jpg

51 ms

footer-easy-snacks.jpeg

footer-easy-snacks.jpeg

74 ms

footer-healthy-desserts-747x747.jpg

footer-healthy-desserts-747x747.jpg

88 ms

005-Cristina-Curp-e1648846602400-747x747.jpg

005-Cristina-Curp-e1648846602400-747x747.jpg

100 ms

logo-shape-222x60.png

logo-shape-222x60.png

137 ms

logo-womens-health-299x60.png

logo-womens-health-299x60.png

157 ms

logo-yahoo-257x60.png

logo-yahoo-257x60.png

135 ms

logo-diet-doctor-151x60.png

logo-diet-doctor-151x60.png

206 ms

logo-mens-health-223x60.png

logo-mens-health-223x60.png

163 ms

buzzfeed-338x60.png

buzzfeed-338x60.png

202 ms

Accessibility Review

thecastawaykitchen.com accessibility score

88

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

thecastawaykitchen.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

thecastawaykitchen.com SEO score

85

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thecastawaykitchen.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Thecastawaykitchen.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

thecastawaykitchen.com

Open Graph data is detected on the main page of The Castaway Kitchen. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: