Tools & Wizards About Us
thecenterforwomensfitness.com screenshot

Report Summary

  • 34

    Performance

    Renders faster than
    54% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 0

    Best Practices

  • 100

    SEO

    Google-friendlier than
    94% of websites

thecenterforwomensfitness.com

Health, Exercise and Education : The Center For Women's Fitness

Page Load Speed

3.8 sec in total

First Response

155 ms

Resources Loaded

2.9 sec

Page Rendered

714 ms

thecenterforwomensfitness.com screenshot

About Website

Visit thecenterforwomensfitness.com now to see the best up-to-date The Center For Women S Fitness content and also check out these interesting facts you probably never knew about thecenterforwomensfitness.com

The Center For Women's Fitness was created to improve the quality of life for women through exercise, fitness and health education.

Visit thecenterforwomensfitness.com

Key Findings

We analyzed Thecenterforwomensfitness.com page load time and found that the first response time was 155 ms and then it took 3.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

thecenterforwomensfitness.com performance score

34

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.2 s

8/100

10%

LCP (Largest Contentful Paint)

Value10.7 s

0/100

25%

SI (Speed Index)

Value5.2 s

59/100

10%

TBT (Total Blocking Time)

Value780 ms

37/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value12.9 s

13/100

10%

Network Requests Diagram

thecenterforwomensfitness.com

155 ms

thecenterforwomensfitness.com

978 ms

uc-block.bundle.js

41 ms

loader.js

62 ms

dashicons.min.css

51 ms

Our browser made a total of 137 requests to load all elements on the main page. We found that 85% of them (117 requests) were addressed to the original Thecenterforwomensfitness.com, 10% (14 requests) were made to Fonts.gstatic.com and 1% (2 requests) were made to App.usercentrics.eu. The less responsive or slowest element that took the longest time to load (1.4 sec) belongs to the original domain Thecenterforwomensfitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 203.1 kB (13%)

Content Size

1.6 MB

After Optimization

1.4 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Thecenterforwomensfitness.com main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 877.7 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 124.7 kB

  • Original 157.0 kB
  • After minification 157.0 kB
  • After compression 32.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 124.7 kB or 79% of the original size.

Image Optimization

-0%

Potential reduce by 2 B

  • Original 310.0 kB
  • After minification 310.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Center For Women S Fitness images are well optimized though.

JavaScript Optimization

-9%

Potential reduce by 78.0 kB

  • Original 877.7 kB
  • After minification 877.6 kB
  • After compression 799.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 346 B

  • Original 224.6 kB
  • After minification 224.6 kB
  • After compression 224.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Thecenterforwomensfitness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 104 (87%)

Requests Now

119

After Optimization

15

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 119 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Center For Women S Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 48 to 1 for JavaScripts and from 58 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

thecenterforwomensfitness.com

thecenterforwomensfitness.com

155 ms

thecenterforwomensfitness.com

thecenterforwomensfitness.com

978 ms

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uc-block.bundle.js

41 ms

loader.js

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101 ms

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229 ms

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239 ms

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112 ms

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117 ms

carolyne-anthony-the-center-founder.jpg

carolyne-anthony-the-center-founder.jpg

114 ms

womens-health-fitness-certification-1.jpg

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117 ms

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117 ms

PAA-PDP-Approved-logo.png

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118 ms

ACE-Approved-logo.png

ACE-Approved-logo.png

120 ms

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119 ms

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120 ms

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120 ms

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121 ms

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101 ms

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280 ms

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295 ms

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295 ms

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294 ms

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44 ms

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224 ms

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701 ms

js_keys__get

js_keys__get

967 ms

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19 ms

Accessibility Review

thecenterforwomensfitness.com accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

SEO Factors

thecenterforwomensfitness.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thecenterforwomensfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Thecenterforwomensfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

thecenterforwomensfitness.com

Open Graph data is detected on the main page of The Center For Women S Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: