Tools & Wizards About Us
thecoach.ir screenshot

Report Summary

  • 11

    Performance

    Renders faster than
    24% of other websites

  • 59

    Accessibility

    Visual factors better than
    that of 26% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

thecoach.ir

The Coach | امیر مهرانی - Amir Mehrani | Substack

Page Load Speed

7.3 sec in total

First Response

864 ms

Resources Loaded

5.8 sec

Page Rendered

633 ms

thecoach.ir screenshot

About Website

Visit thecoach.ir now to see the best up-to-date The Coach content for Iran and also check out these interesting facts you probably never knew about thecoach.ir

اینجا دعوتی است به خرد عملی در کار و زندگی. Click to read The Coach, a Substack publication with thousands of subscribers.

Visit thecoach.ir

Key Findings

We analyzed Thecoach.ir page load time and found that the first response time was 864 ms and then it took 6.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

thecoach.ir performance score

11

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

50/100

10%

LCP (Largest Contentful Paint)

Value11.6 s

0/100

25%

SI (Speed Index)

Value6.6 s

38/100

10%

TBT (Total Blocking Time)

Value5,330 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.622

10/100

15%

TTI (Time to Interactive)

Value17.0 s

4/100

10%

Network Requests Diagram

thecoach.ir

864 ms

jY9NCgIxDEYvZI2joJdwoXgAKZ0ME01_JmkZxtNbqxtx4ybw8V4-kg4YrYTe6rjd7HdgVTEr3KaCsphCqw68JXYj-QROFQYmd3_Pyo52Qbkw9SiN8itry5W6GLJ12QxRvDkABcelR22m5oVR_5KMZK7i96FzMkmimQo9mjqnk8RzTddBauPaU_jZ-TzXWp8.css

492 ms

M9QvLtDNSy0v1k3MS9Etz0xJTy3RTy4u1i8uqcxJBUkAAA.css

330 ms

jY7hCsIwEINfaLVTwdcpZWa0o-2V3g3x7e2Kw6Ho_Jnku1x6Pc3ZC4pmuQewA0QPzE95iD51_TcmQwWfoPxAaQcdKYmyNzBF_CZrWSRKarnYKRWH-Nf3IuE93OhhZqHYHfXEpj7PxCimdWvLDOHWsQkrGmBLulp2p_5yXrGx1M0foSDmYAX88s3qmbblAQ.css

830 ms

M9TPSi0pSEzO1k8uLoaxdYtKcgA.css

337 ms

Our browser made a total of 41 requests to load all elements on the main page. We found that 73% of them (30 requests) were addressed to the original Thecoach.ir, 7% (3 requests) were made to S.gravatar.com and 7% (3 requests) were made to Dl.thecoach.ir. The less responsive or slowest element that took the longest time to load (2.7 sec) belongs to the original domain Thecoach.ir.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.6 MB (45%)

Content Size

3.5 MB

After Optimization

1.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Thecoach.ir main page is 3.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 1.6 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 95.5 kB

  • Original 116.2 kB
  • After minification 113.7 kB
  • After compression 20.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 95.5 kB or 82% of the original size.

Image Optimization

-7%

Potential reduce by 112.7 kB

  • Original 1.6 MB
  • After minification 1.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Coach images are well optimized though.

JavaScript Optimization

-70%

Potential reduce by 621.1 kB

  • Original 882.0 kB
  • After minification 806.7 kB
  • After compression 260.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 621.1 kB or 70% of the original size.

CSS Optimization

-87%

Potential reduce by 759.6 kB

  • Original 874.9 kB
  • After minification 753.2 kB
  • After compression 115.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Thecoach.ir needs all CSS files to be minified and compressed as it can save up to 759.6 kB or 87% of the original size.

Requests Breakdown

Number of requests can be reduced by 18 (51%)

Requests Now

35

After Optimization

17

  • Images
  • JavaScript
  • CSS

The browser has sent 35 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Coach. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

thecoach.ir

thecoach.ir

864 ms

jY9NCgIxDEYvZI2joJdwoXgAKZ0ME01_JmkZxtNbqxtx4ybw8V4-kg4YrYTe6rjd7HdgVTEr3KaCsphCqw68JXYj-QROFQYmd3_Pyo52Qbkw9SiN8itry5W6GLJ12QxRvDkABcelR22m5oVR_5KMZK7i96FzMkmimQo9mjqnk8RzTddBauPaU_jZ-TzXWp8.css

jY9NCgIxDEYvZI2joJdwoXgAKZ0ME01_JmkZxtNbqxtx4ybw8V4-kg4YrYTe6rjd7HdgVTEr3KaCsphCqw68JXYj-QROFQYmd3_Pyo52Qbkw9SiN8itry5W6GLJ12QxRvDkABcelR22m5oVR_5KMZK7i96FzMkmimQo9mjqnk8RzTddBauPaU_jZ-TzXWp8.css

492 ms

M9QvLtDNSy0v1k3MS9Etz0xJTy3RTy4u1i8uqcxJBUkAAA.css

M9QvLtDNSy0v1k3MS9Etz0xJTy3RTy4u1i8uqcxJBUkAAA.css

330 ms

jY7hCsIwEINfaLVTwdcpZWa0o-2V3g3x7e2Kw6Ho_Jnku1x6Pc3ZC4pmuQewA0QPzE95iD51_TcmQwWfoPxAaQcdKYmyNzBF_CZrWSRKarnYKRWH-Nf3IuE93OhhZqHYHfXEpj7PxCimdWvLDOHWsQkrGmBLulp2p_5yXrGx1M0foSDmYAX88s3qmbblAQ.css

jY7hCsIwEINfaLVTwdcpZWa0o-2V3g3x7e2Kw6Ho_Jnku1x6Pc3ZC4pmuQewA0QPzE95iD51_TcmQwWfoPxAaQcdKYmyNzBF_CZrWSRKarnYKRWH-Nf3IuE93OhhZqHYHfXEpj7PxCimdWvLDOHWsQkrGmBLulp2p_5yXrGx1M0foSDmYAX88s3qmbblAQ.css

830 ms

M9TPSi0pSEzO1k8uLoaxdYtKcgA.css

M9TPSi0pSEzO1k8uLoaxdYtKcgA.css

337 ms

M9DPKi3ILEkt0i8qyQEA.css

M9DPKi3ILEkt0i8qyQEA.css

344 ms

thecoach.ir

thecoach.ir

2029 ms

LYxLDoAgDAUvBDSGhRfxAqSilrRU-Sy8vRLdTd68jId09Vhu43-wQnsJLTqhbCaQQIwHyQmpQsWizIu-O2puAZvdtIidgTJyX2Mdr6_jhhmRBw.js

LYxLDoAgDAUvBDSGhRfxAqSilrRU-Sy8vRLdTd68jId09Vhu43-wQnsJLTqhbCaQQIwHyQmpQsWizIu-O2puAZvdtIidgTJyX2Mdr6_jhhmRBw.js

995 ms

fY1RDsIgDEAvNCBk1_DPEzTQzG7QYQtZdnuHmizG6Ofre229y0Ap3CgXN-sJw-gaubAK2kw8-M8sQsVCYUE5zAV2lGuiiNJd6qhPtIsg1CaQMRLY-d5Q9u-N19wgKPFkvB1_JVWAler_n--IVtYj1GIYNzXA0WwUJ6znOdtNhYIP.js

fY1RDsIgDEAvNCBk1_DPEzTQzG7QYQtZdnuHmizG6Ofre229y0Ap3CgXN-sJw-gaubAK2kw8-M8sQsVCYUE5zAV2lGuiiNJd6qhPtIsg1CaQMRLY-d5Q9u-N19wgKPFkvB1_JVWAler_n--IVtYj1GIYNzXA0WwUJ6znOdtNhYIP.js

1008 ms

M9TPSU0syktJLM4wMjAz1i9JzS3ISSxJLUaIx8PE4ouTizILSgA.js

M9TPSU0syktJLM4wMjAz1i9JzS3ISSxJLUaIx8PE4ouTizILSgA.js

674 ms

loader.js

loader.js

122 ms

M9FPzs_NTc0r0S1KLcip1MvNzAMA.js

M9FPzs_NTc0r0S1KLcip1MvNzAMA.js

741 ms

M9RPzs8rSUwu0U3LL8rVNdfPzEvOKU1JLdbPKtYvTi7KLCgpBgA.js

M9RPzs8rSUwu0U3LL8rVNdfPzEvOKU1JLdbPKtYvTi7KLCgpBgA.js

878 ms

devicepx-jetpack.js

devicepx-jetpack.js

54 ms

gprofiles.js

gprofiles.js

57 ms

VcnLDYAgEAXAhjRPa6ECAxv5LY8soO17dq5zIsvsly9QhlVl4O23MXI7kFdPUwx5wCk5o_PGWv-jqeGRFmhj9-UD.js

VcnLDYAgEAXAhjRPa6ECAxv5LY8soO17dq5zIsvsly9QhlVl4O23MXI7kFdPUwx5wCk5o_PGWv-jqeGRFmhj9-UD.js

1493 ms

M9DPKi3ILEkt0s8q1s_NzNMvTi7KLCgp1k3O1jFAlssqLE0tqtTLKshJrEwt0gMqBQA.js

M9DPKi3ILEkt0s8q1s_NzNMvTi7KLCgp1k3O1jFAlssqLE0tqtTLKshJrEwt0gMqBQA.js

1179 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

604 ms

analytics.js

analytics.js

153 ms

AmirMehraniZibaShow.jpg

AmirMehraniZibaShow.jpg

794 ms

arches.png

arches.png

226 ms

amirmehraniforweb.png

amirmehraniforweb.png

790 ms

PersonalBrand1.jpg

PersonalBrand1.jpg

788 ms

telegram.png

telegram.png

760 ms

ostanhaST-2zt86o69jis8poycvmqxvk.jpg

ostanhaST-2zt86o69jis8poycvmqxvk.jpg

1003 ms

David_-_The_Death_of_Socrates-30yvf3rrz3jmyxxlzr318g.jpg

David_-_The_Death_of_Socrates-30yvf3rrz3jmyxxlzr318g.jpg

1500 ms

dad-30y7j6ohf8hmenhl3htfcw.jpg

dad-30y7j6ohf8hmenhl3htfcw.jpg

1392 ms

Williams_PS_011-30wuv80rikke7kde61n7r4.jpg

Williams_PS_011-30wuv80rikke7kde61n7r4.jpg

1670 ms

Pink-Floyd-publicity-shot-007-30wk3upl5w2q7e2nasii2o.jpg

Pink-Floyd-publicity-shot-007-30wk3upl5w2q7e2nasii2o.jpg

1820 ms

Cetka57.png

Cetka57.png

759 ms

yekgambepish.png

yekgambepish.png

829 ms

25.png

25.png

1330 ms

chargoon-regular.woff

chargoon-regular.woff

1594 ms

theme-icons.woff

theme-icons.woff

1810 ms

icomoon.woff

icomoon.woff

2719 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

2050 ms

collect

collect

12 ms

collect

collect

104 ms

6.png

6.png

2182 ms

hovercard.css

hovercard.css

194 ms

services.css

services.css

195 ms

Accessibility Review

thecoach.ir accessibility score

59

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

button, link, and menuitem elements do not have accessible names.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

thecoach.ir best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

thecoach.ir SEO score

83

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    FA

  • Language Claimed

    FA

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thecoach.ir can be misinterpreted by Google and other search engines. Our service has detected that Persian is used on the page, and it matches the claimed language. Our system also found out that Thecoach.ir main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

thecoach.ir

Open Graph description is not detected on the main page of The Coach. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: