Tools & Wizards About Us
thediscinstitute.com screenshot

Report Summary

  • 18

    Performance

    Renders faster than
    34% of other websites

  • 74

    Accessibility

    Visual factors better than
    that of 40% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 77

    SEO

    Google-friendlier than
    36% of websites

thediscinstitute.com

Avoid Back or Neck Spinal Surgery - The Disc Institute

Page Load Speed

3.2 sec in total

First Response

101 ms

Resources Loaded

2.2 sec

Page Rendered

880 ms

thediscinstitute.com screenshot

About Website

Click here to check amazing The Disc Institute content. Otherwise, check out these important facts you probably never knew about thediscinstitute.com

Avoid back surgery - a breakthrough in treating bulging disc, herniated disc, degenerative disc, sciatica and stenosis that is 100% non-invasive.

Visit thediscinstitute.com

Key Findings

We analyzed Thediscinstitute.com page load time and found that the first response time was 101 ms and then it took 3.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

thediscinstitute.com performance score

18

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.8 s

27/100

10%

LCP (Largest Contentful Paint)

Value26.3 s

0/100

25%

SI (Speed Index)

Value19.2 s

0/100

10%

TBT (Total Blocking Time)

Value4,800 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.043

99/100

15%

TTI (Time to Interactive)

Value37.4 s

0/100

10%

Network Requests Diagram

thediscinstitute.com

101 ms

gtm.js

107 ms

style.min.css

19 ms

settings.css

32 ms

css

34 ms

Our browser made a total of 83 requests to load all elements on the main page. We found that 37% of them (31 requests) were addressed to the original Thediscinstitute.com, 12% (10 requests) were made to Youtube.com and 10% (8 requests) were made to Jnn-pa.googleapis.com. The less responsive or slowest element that took the longest time to load (847 ms) relates to the external source Player.vimeo.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 435.5 kB (20%)

Content Size

2.2 MB

After Optimization

1.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Thediscinstitute.com main page is 2.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 919.3 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 96.6 kB

  • Original 121.1 kB
  • After minification 119.2 kB
  • After compression 24.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 96.6 kB or 80% of the original size.

Image Optimization

-0%

Potential reduce by 55 B

  • Original 919.3 kB
  • After minification 919.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Disc Institute images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 8.2 kB

  • Original 622.5 kB
  • After minification 622.5 kB
  • After compression 614.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-63%

Potential reduce by 330.7 kB

  • Original 528.9 kB
  • After minification 526.2 kB
  • After compression 198.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Thediscinstitute.com needs all CSS files to be minified and compressed as it can save up to 330.7 kB or 63% of the original size.

Requests Breakdown

Number of requests can be reduced by 35 (49%)

Requests Now

71

After Optimization

36

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 71 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Disc Institute. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 27 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

thediscinstitute.com

thediscinstitute.com

101 ms

gtm.js

gtm.js

107 ms

style.min.css

style.min.css

19 ms

settings.css

settings.css

32 ms

css

css

34 ms

style.min.css

style.min.css

60 ms

responsive.min.css

responsive.min.css

33 ms

Defaults.css

Defaults.css

30 ms

ultimate.min.css

ultimate.min.css

43 ms

jquery.min.js

jquery.min.js

37 ms

jquery.themepunch.tools.min.js

jquery.themepunch.tools.min.js

83 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

58 ms

core.min.js

core.min.js

59 ms

ultimate.min.js

ultimate.min.js

105 ms

ultimate_bg.min.js

ultimate_bg.min.js

103 ms

css

css

80 ms

magnific-popup.js

magnific-popup.js

102 ms

us.core.min.js

us.core.min.js

149 ms

nsautilities.min.js

nsautilities.min.js

103 ms

NSAFacebookPixel.min.js

NSAFacebookPixel.min.js

102 ms

fbevents.js

fbevents.js

208 ms

230473389

230473389

847 ms

sKPQMFQF9Gk

sKPQMFQF9Gk

302 ms

TCJZlK60DSs

TCJZlK60DSs

705 ms

ftkj-aim1gY

ftkj-aim1gY

660 ms

S4KQOxmOJvI

S4KQOxmOJvI

751 ms

lobbyBkgdDark.jpg

lobbyBkgdDark.jpg

207 ms

118286205

118286205

839 ms

embed

embed

749 ms

embed

embed

839 ms

ga.js

ga.js

210 ms

neck-back-surgery-avoid.jpg

neck-back-surgery-avoid.jpg

285 ms

TDI-Report-Cover-Graphic-828x1024-243x300.png

TDI-Report-Cover-Graphic-828x1024-243x300.png

242 ms

copyscape-banner-white-200x25.png

copyscape-banner-white-200x25.png

255 ms

Disc-Institute-Logo-RETINA.png

Disc-Institute-Logo-RETINA.png

191 ms

TDI-site-mobile-bkgd.jpg

TDI-site-mobile-bkgd.jpg

198 ms

fake_brick.png

fake_brick.png

191 ms

avoid-surgery-back-neck.jpg

avoid-surgery-back-neck.jpg

199 ms

Disk-Institute-team.jpg

Disk-Institute-team.jpg

197 ms

Problem-condition-symptom-diagram1.png

Problem-condition-symptom-diagram1.png

191 ms

brickwall.png

brickwall.png

239 ms

Blue-Office-Bkgd.jpg

Blue-Office-Bkgd.jpg

241 ms

revolution.extension.video.min.js

revolution.extension.video.min.js

138 ms

revolution.extension.slideanims.min.js

revolution.extension.slideanims.min.js

140 ms

revolution.extension.layeranimation.min.js

revolution.extension.layeranimation.min.js

139 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

77 ms

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

82 ms

fa-brands-400.woff

fa-brands-400.woff

222 ms

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyWyosBO5Xk.ttf

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyWyosBO5Xk.ttf

107 ms

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyVVpcBO5Xk.ttf

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyVVpcBO5Xk.ttf

115 ms

Defaults.woff

Defaults.woff

127 ms

material-icons.woff

material-icons.woff

170 ms

__utm.gif

__utm.gif

26 ms

iframe_api

iframe_api

74 ms

gridtile.png

gridtile.png

320 ms

loader.gif

loader.gif

40 ms

www-player.css

www-player.css

18 ms

www-embed-player.js

www-embed-player.js

36 ms

base.js

base.js

58 ms

ad_status.js

ad_status.js

477 ms

www-widgetapi.js

www-widgetapi.js

396 ms

UCY5Klx_0fJhMytIltuKLUwnjJON9GWedkq6jjIrpW0.js

UCY5Klx_0fJhMytIltuKLUwnjJON9GWedkq6jjIrpW0.js

348 ms

embed.js

embed.js

308 ms

js

js

231 ms

id

id

85 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

61 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

60 ms

search.js

search.js

11 ms

geometry.js

geometry.js

157 ms

main.js

main.js

380 ms

Create

Create

377 ms

Create

Create

458 ms

Create

Create

457 ms

Create

Create

459 ms

api.js

api.js

370 ms

5H2c_MMBtsQ

5H2c_MMBtsQ

384 ms

GenerateIT

GenerateIT

225 ms

GenerateIT

GenerateIT

227 ms

GenerateIT

GenerateIT

119 ms

www-player.css

www-player.css

89 ms

www-embed-player.js

www-embed-player.js

107 ms

base.js

base.js

131 ms

GenerateIT

GenerateIT

36 ms

Accessibility Review

thediscinstitute.com accessibility score

74

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

thediscinstitute.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

thediscinstitute.com SEO score

77

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

High

Page is blocked from indexing

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thediscinstitute.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Thediscinstitute.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

thediscinstitute.com

Open Graph data is detected on the main page of The Disc Institute. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: