Tools & Wizards About Us
theeverydaydietitian.com screenshot

Report Summary

  • 60

    Performance

    Renders faster than
    75% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

theeverydaydietitian.com

Lifestyle | TheEverydayDietitian.com | United States

Page Load Speed

1.1 sec in total

First Response

68 ms

Resources Loaded

990 ms

Page Rendered

54 ms

theeverydaydietitian.com screenshot

About Website

Welcome to theeverydaydietitian.com homepage info - get ready to check The Everyday Dietitian best content right away, or after learning these important things about theeverydaydietitian.com

The EverydayDietitan.com help you meet your goals of living a healtly lifestyle while living a busy life.

Visit theeverydaydietitian.com

Key Findings

We analyzed Theeverydaydietitian.com page load time and found that the first response time was 68 ms and then it took 1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

theeverydaydietitian.com performance score

60

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.1 s

81/100

10%

LCP (Largest Contentful Paint)

Value4.3 s

41/100

25%

SI (Speed Index)

Value2.9 s

95/100

10%

TBT (Total Blocking Time)

Value600 ms

49/100

30%

CLS (Cumulative Layout Shift)

Value0.033

100/100

15%

TTI (Time to Interactive)

Value10.0 s

26/100

10%

Network Requests Diagram

www.theeverydaydietitian.com

68 ms

originTrials.41d7301a.bundle.min.js

36 ms

minified.js

41 ms

focus-within-polyfill.js

37 ms

polyfill.min.js

326 ms

Our browser made a total of 40 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Theeverydaydietitian.com, 45% (18 requests) were made to Static.parastorage.com and 30% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (501 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 538.9 kB (60%)

Content Size

893.6 kB

After Optimization

354.7 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Theeverydaydietitian.com main page is 893.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. HTML takes 598.0 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 474.9 kB

  • Original 598.0 kB
  • After minification 596.3 kB
  • After compression 123.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 474.9 kB or 79% of the original size.

Image Optimization

-25%

Potential reduce by 4.6 kB

  • Original 18.3 kB
  • After minification 13.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, The Everyday Dietitian needs image optimization as it can save up to 4.6 kB or 25% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-21%

Potential reduce by 59.4 kB

  • Original 277.3 kB
  • After minification 277.3 kB
  • After compression 217.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 59.4 kB or 21% of the original size.

Requests Breakdown

Number of requests can be reduced by 11 (50%)

Requests Now

22

After Optimization

11

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 22 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Everyday Dietitian. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.theeverydaydietitian.com

www.theeverydaydietitian.com

68 ms

originTrials.41d7301a.bundle.min.js

originTrials.41d7301a.bundle.min.js

36 ms

minified.js

minified.js

41 ms

focus-within-polyfill.js

focus-within-polyfill.js

37 ms

polyfill.min.js

polyfill.min.js

326 ms

thunderbolt-commons.1e70fbb2.bundle.min.js

thunderbolt-commons.1e70fbb2.bundle.min.js

62 ms

main.42e492e1.bundle.min.js

main.42e492e1.bundle.min.js

61 ms

lodash.min.js

lodash.min.js

61 ms

react.production.min.js

react.production.min.js

60 ms

react-dom.production.min.js

react-dom.production.min.js

62 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

61 ms

wix-perf-measure.umd.min.js

wix-perf-measure.umd.min.js

62 ms

035244_19984e4b06dc4b148048731e3dcf1011~mv2.png

035244_19984e4b06dc4b148048731e3dcf1011~mv2.png

24 ms

035244_ddce7e7d314a49299f147857fadbc40a~mv2.png

035244_ddce7e7d314a49299f147857fadbc40a~mv2.png

108 ms

035244_6af9c4421a85482ca71b02dc782a276a~mv2.png

035244_6af9c4421a85482ca71b02dc782a276a~mv2.png

109 ms

035244_ad00e9a4df534dccbc20a627b0861168~mv2.png

035244_ad00e9a4df534dccbc20a627b0861168~mv2.png

110 ms

f8f687_310df87d2fdf41c8892217189468c65f~mv2_d_2976_1984_s_2.jpg

f8f687_310df87d2fdf41c8892217189468c65f~mv2_d_2976_1984_s_2.jpg

501 ms

EDRD%20SPECK_PNG.png

EDRD%20SPECK_PNG.png

306 ms

bundle.min.js

bundle.min.js

59 ms

b36b499f-d776-461c-bacb-fcbebe1cb9b4.woff

b36b499f-d776-461c-bacb-fcbebe1cb9b4.woff

45 ms

e2b9cbeb-fa8e-41cd-8a6a-46044b29ba52.woff

e2b9cbeb-fa8e-41cd-8a6a-46044b29ba52.woff

43 ms

83ae2051-dcdd-4931-9946-8be747a40d00.woff

83ae2051-dcdd-4931-9946-8be747a40d00.woff

44 ms

764779cf-076d-427a-87b4-136ccc83fba0.woff

764779cf-076d-427a-87b4-136ccc83fba0.woff

44 ms

571d67cb-de3d-41af-8c0a-06a53d490466.woff

571d67cb-de3d-41af-8c0a-06a53d490466.woff

44 ms

115 ms

110 ms

109 ms

108 ms

102 ms

106 ms

142 ms

146 ms

139 ms

142 ms

141 ms

137 ms

deprecation-en.v5.html

deprecation-en.v5.html

5 ms

bolt-performance

bolt-performance

21 ms

deprecation-style.v5.css

deprecation-style.v5.css

8 ms

right-arrow.svg

right-arrow.svg

8 ms

Accessibility Review

theeverydaydietitian.com accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

theeverydaydietitian.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

theeverydaydietitian.com SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Theeverydaydietitian.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Theeverydaydietitian.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

theeverydaydietitian.com

Open Graph data is detected on the main page of The Everyday Dietitian. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: