Tools & Wizards About Us
thefitnesssolution.com.au screenshot

Report Summary

  • 20

    Performance

    Renders faster than
    37% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

thefitnesssolution.com.au

Gym & Fitness Equipment | The Fitness Solution | The Pilates Solution

Page Load Speed

3.8 sec in total

First Response

303 ms

Resources Loaded

3.2 sec

Page Rendered

228 ms

thefitnesssolution.com.au screenshot

About Website

Click here to check amazing The Fitness Solution content. Otherwise, check out these important facts you probably never knew about thefitnesssolution.com.au

We pride ourselves on supply high quality exercise, fitness and pilates equipment and the best prices. Our service is second to none as we value honesty, integrity and above all else giving you the be...

Visit thefitnesssolution.com.au

Key Findings

We analyzed Thefitnesssolution.com.au page load time and found that the first response time was 303 ms and then it took 3.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

thefitnesssolution.com.au performance score

20

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.8 s

89/100

10%

LCP (Largest Contentful Paint)

Value7.9 s

3/100

25%

SI (Speed Index)

Value14.1 s

1/100

10%

TBT (Total Blocking Time)

Value4,750 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.18

67/100

15%

TTI (Time to Interactive)

Value29.4 s

0/100

10%

Network Requests Diagram

thefitnesssolution.com.au

303 ms

theme.css

48 ms

preloads.js

270 ms

load_feature-87876fa245af19cbd14aa886ed59c6aa8a27c45d24dcd7a81cf2d2323506233e.js

24 ms

storefront-a2d444786d996da5634fbbaeeffe6104ee672440dfa6cdcaebfb27dceaaf9c0f.js

35 ms

Our browser made a total of 63 requests to load all elements on the main page. We found that 86% of them (54 requests) were addressed to the original Thefitnesssolution.com.au, 3% (2 requests) were made to Google-analytics.com and 2% (1 request) were made to Cdn.shopify.com. The less responsive or slowest element that took the longest time to load (2.4 sec) belongs to the original domain Thefitnesssolution.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 234.8 kB (5%)

Content Size

4.7 MB

After Optimization

4.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Thefitnesssolution.com.au main page is 4.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 4.2 MB which makes up the majority of the site volume.

HTML Optimization

-87%

Potential reduce by 169.0 kB

  • Original 195.1 kB
  • After minification 168.3 kB
  • After compression 26.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 26.8 kB, which is 14% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 169.0 kB or 87% of the original size.

Image Optimization

-0%

Potential reduce by 134 B

  • Original 4.2 MB
  • After minification 4.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Fitness Solution images are well optimized though.

JavaScript Optimization

-18%

Potential reduce by 52.8 kB

  • Original 297.9 kB
  • After minification 286.8 kB
  • After compression 245.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 52.8 kB or 18% of the original size.

CSS Optimization

-24%

Potential reduce by 13.0 kB

  • Original 55.0 kB
  • After minification 55.0 kB
  • After compression 42.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Thefitnesssolution.com.au needs all CSS files to be minified and compressed as it can save up to 13.0 kB or 24% of the original size.

Requests Breakdown

Number of requests can be reduced by 15 (24%)

Requests Now

62

After Optimization

47

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 62 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Fitness Solution. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

thefitnesssolution.com.au

thefitnesssolution.com.au

303 ms

theme.css

theme.css

48 ms

preloads.js

preloads.js

270 ms

load_feature-87876fa245af19cbd14aa886ed59c6aa8a27c45d24dcd7a81cf2d2323506233e.js

load_feature-87876fa245af19cbd14aa886ed59c6aa8a27c45d24dcd7a81cf2d2323506233e.js

24 ms

storefront-a2d444786d996da5634fbbaeeffe6104ee672440dfa6cdcaebfb27dceaaf9c0f.js

storefront-a2d444786d996da5634fbbaeeffe6104ee672440dfa6cdcaebfb27dceaaf9c0f.js

35 ms

features-1c0b396bd4d054b94abae1eb6a1bd6ba47beb35525c57a217c77a862ff06d83f.js

features-1c0b396bd4d054b94abae1eb6a1bd6ba47beb35525c57a217c77a862ff06d83f.js

31 ms

vendor-scripts-v14.js

vendor-scripts-v14.js

161 ms

theme.js

theme.js

194 ms

inbox-chat-loader.js

inbox-chat-loader.js

39 ms

analytics.js

analytics.js

24 ms

trekkie.storefront.d88aa5f007759294e4f3b66e32cebf97843d3efb.min.js

trekkie.storefront.d88aa5f007759294e4f3b66e32cebf97843d3efb.min.js

106 ms

shop_events_listener-a7c63dba65ccddc484f77541dc8ca437e60e1e9e297fe1c3faebf6523a0ede9b.js

shop_events_listener-a7c63dba65ccddc484f77541dc8ca437e60e1e9e297fe1c3faebf6523a0ede9b.js

108 ms

shopify-boomerang-1.0.0.min.js

shopify-boomerang-1.0.0.min.js

105 ms

Dual_Logo_3.png

Dual_Logo_3.png

242 ms

Dual_Logo_3.png

Dual_Logo_3.png

52 ms

Image_6-3-2024_at_4.03_pm.jpg

Image_6-3-2024_at_4.03_pm.jpg

572 ms

IMG_3657.jpg

IMG_3657.jpg

699 ms

aeropilates-4700xp_1800x1800_webp.jpg

aeropilates-4700xp_1800x1800_webp.jpg

428 ms

aeropilates-4700-xp-1_1800x1800_webp.jpg

aeropilates-4700-xp-1_1800x1800_webp.jpg

103 ms

align-pilates-h1-home-pilates-reformer-1_1800x1800_webp.jpg

align-pilates-h1-home-pilates-reformer-1_1800x1800_webp.jpg

375 ms

align-pilates-h1-home-pilates-reformer-2_1800x1800_webp.jpg

align-pilates-h1-home-pilates-reformer-2_1800x1800_webp.jpg

493 ms

f3-w4_1800x1800_webp.jpg

f3-w4_1800x1800_webp.jpg

636 ms

f3-w5_1800x1800_webp.jpg

f3-w5_1800x1800_webp.jpg

683 ms

PRAJumpBoard_9_1_png.webp

PRAJumpBoard_9_1_png.webp

959 ms

PilatesReformerwithlongWarranty_1.webp

PilatesReformerwithlongWarranty_1.webp

1422 ms

2_8b0e1fdc-b182-44ee-a896-de92d52e0968.jpg

2_8b0e1fdc-b182-44ee-a896-de92d52e0968.jpg

936 ms

4.jpg

4.jpg

996 ms

a10eb15eb4091e910debcc6a4846796.jpg

a10eb15eb4091e910debcc6a4846796.jpg

1067 ms

6_11319fc7-5181-413c-99b7-b8232548abc1.jpg

6_11319fc7-5181-413c-99b7-b8232548abc1.jpg

734 ms

1_ed8b0b6a-43cd-437d-b827-abd1e9a38b20.jpg

1_ed8b0b6a-43cd-437d-b827-abd1e9a38b20.jpg

1147 ms

4_0ea70997-f445-475b-822d-f1379529e4f9.jpg

4_0ea70997-f445-475b-822d-f1379529e4f9.jpg

1382 ms

TempoT86Treadmill.webp

TempoT86Treadmill.webp

999 ms

t101-hero_webp.jpg

t101-hero_webp.jpg

1243 ms

t101-console_webp.jpg

t101-console_webp.jpg

1213 ms

horizont202.jpg

horizont202.jpg

1416 ms

HorizonT202Folding.webp

HorizonT202Folding.webp

1459 ms

HorizonT7.0AT.jpg

HorizonT7.0AT.jpg

1699 ms

HorizonT7.0ATFolded.jpg

HorizonT7.0ATFolded.jpg

1449 ms

Horizon-Paragon-X-treadmill.jpg

Horizon-Paragon-X-treadmill.jpg

1616 ms

HorizonParagonXTreadmillRear.jpg

HorizonParagonXTreadmillRear.jpg

1886 ms

VisionT600ElecrtricTreadmill.webp

VisionT600ElecrtricTreadmill.webp

1777 ms

VisionT600ElecrtricTreadmill1.webp

VisionT600ElecrtricTreadmill1.webp

1684 ms

collect

collect

23 ms

Commercial_Pilates_Reformers.webp

Commercial_Pilates_Reformers.webp

1812 ms

Horizon_Andes_7.1_Elliptical.webp

Horizon_Andes_7.1_Elliptical.webp

2034 ms

Align_Pro_Circle.webp

Align_Pro_Circle.webp

2003 ms

Vision_Uprighth_Bike_Lifestyle.webp

Vision_Uprighth_Bike_Lifestyle.webp

2045 ms

Matrix_Rower.webp

Matrix_Rower.webp

2234 ms

Horizon_Paragon_X.jpg

Horizon_Paragon_X.jpg

2190 ms

js

js

62 ms

floor-mat_1800x1800_webp.png

floor-mat_1800x1800_webp.png

2270 ms

AlignPilatesWoodFramedSittingBox_1800x1800_webp.jpg

AlignPilatesWoodFramedSittingBox_1800x1800_webp.jpg

2368 ms

arc-barrel_1800x1800_webp.jpg

arc-barrel_1800x1800_webp.jpg

2135 ms

a8-jump_1800x1800_webp.jpg

a8-jump_1800x1800_webp.jpg

2070 ms

pilates-pregnancy-wedge-1_1800x1800_webp.jpg

pilates-pregnancy-wedge-1_1800x1800_webp.jpg

2056 ms

f3-w5_1800x1800_webp.jpg

f3-w5_1800x1800_webp.jpg

2225 ms

Vision_U60-Product_1800x1800_65af2d76-5169-4158-93fe-e60301ae3189.webp

Vision_U60-Product_1800x1800_65af2d76-5169-4158-93fe-e60301ae3189.webp

1844 ms

Portable_Circuit_Stand_G9_jpg.webp

Portable_Circuit_Stand_G9_jpg.webp

1774 ms

connect.js

connect.js

38 ms

whatsapp-chat.js

whatsapp-chat.js

103 ms

sdk.min.js

sdk.min.js

83 ms

58dfd1a1cce43f642499fb3c8.js

58dfd1a1cce43f642499fb3c8.js

105 ms

popups.json

popups.json

18 ms

Accessibility Review

thefitnesssolution.com.au accessibility score

89

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Best Practices

thefitnesssolution.com.au best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

thefitnesssolution.com.au SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thefitnesssolution.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Thefitnesssolution.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

thefitnesssolution.com.au

Open Graph data is detected on the main page of The Fitness Solution. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: