Tools & Wizards About Us
thefitstation.com.au screenshot

Report Summary

  • 16

    Performance

    Renders faster than
    30% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 77

    SEO

    Google-friendlier than
    36% of websites

thefitstation.com.au

The Fit Station | Group Fitness Classes | Caroline Springs Gym

Page Load Speed

13.4 sec in total

First Response

2.3 sec

Resources Loaded

10 sec

Page Rendered

1.1 sec

thefitstation.com.au screenshot

About Website

Click here to check amazing The Fit Station content. Otherwise, check out these important facts you probably never knew about thefitstation.com.au

The Fit Station is a fitness gym in the Caroline Springs area with group classes like HIIT, Swimming, Running, Yoga, etc. Free childcare included!

Visit thefitstation.com.au

Key Findings

We analyzed Thefitstation.com.au page load time and found that the first response time was 2.3 sec and then it took 11.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

thefitstation.com.au performance score

16

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.6 s

2/100

10%

LCP (Largest Contentful Paint)

Value27.5 s

0/100

25%

SI (Speed Index)

Value24.1 s

0/100

10%

TBT (Total Blocking Time)

Value3,190 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.03

100/100

15%

TTI (Time to Interactive)

Value32.6 s

0/100

10%

Network Requests Diagram

thefitstation.com.au

2345 ms

style.min.css

458 ms

ethos.css

914 ms

ethos.css

686 ms

style.css

685 ms

Our browser made a total of 109 requests to load all elements on the main page. We found that 76% of them (83 requests) were addressed to the original Thefitstation.com.au, 10% (11 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (3.1 sec) belongs to the original domain Thefitstation.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 283.0 kB (6%)

Content Size

4.4 MB

After Optimization

4.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Thefitstation.com.au main page is 4.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 3.6 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 139.5 kB

  • Original 172.1 kB
  • After minification 170.7 kB
  • After compression 32.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 139.5 kB or 81% of the original size.

Image Optimization

-4%

Potential reduce by 141.6 kB

  • Original 3.6 MB
  • After minification 3.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Fit Station images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 1.6 kB

  • Original 504.0 kB
  • After minification 504.0 kB
  • After compression 502.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 392 B

  • Original 61.2 kB
  • After minification 61.0 kB
  • After compression 60.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Thefitstation.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 42 (45%)

Requests Now

94

After Optimization

52

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 94 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Fit Station. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 34 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

thefitstation.com.au

thefitstation.com.au

2345 ms

style.min.css

style.min.css

458 ms

ethos.css

ethos.css

914 ms

ethos.css

ethos.css

686 ms

style.css

style.css

685 ms

generic-no-float.min.css

generic-no-float.min.css

689 ms

woocommerce.css

woocommerce.css

690 ms

smartslider.min.css

smartslider.min.css

467 ms

css

css

47 ms

jquery.min.js

jquery.min.js

923 ms

jquery-migrate.min.js

jquery-migrate.min.js

702 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

702 ms

add-to-cart.min.js

add-to-cart.min.js

702 ms

js.cookie.min.js

js.cookie.min.js

703 ms

woocommerce.min.js

woocommerce.min.js

922 ms

cart-fragments.min.js

cart-fragments.min.js

1018 ms

js

js

74 ms

css

css

44 ms

n2.min.js

n2.min.js

1296 ms

smartslider-frontend.min.js

smartslider-frontend.min.js

1436 ms

ss-simple.min.js

ss-simple.min.js

1015 ms

w-arrow-image.min.js

w-arrow-image.min.js

1295 ms

w-autoplay.min.js

w-autoplay.min.js

1293 ms

healcode.js

healcode.js

78 ms

cs-classic.7.4.12.js

cs-classic.7.4.12.js

1322 ms

index.js

index.js

1322 ms

index.js

index.js

1528 ms

sourcebuster.min.js

sourcebuster.min.js

1531 ms

order-attribution.min.js

order-attribution.min.js

1529 ms

x.js

x.js

1533 ms

comment-reply.min.js

comment-reply.min.js

1529 ms

api.js

api.js

52 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

1625 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

1764 ms

wp-polyfill.min.js

wp-polyfill.min.js

1761 ms

index.js

index.js

1795 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

1794 ms

mediaelement-migrate.min.js

mediaelement-migrate.min.js

1806 ms

fbevents.js

fbevents.js

105 ms

The-Fit-Station-Cropped-Logo.png

The-Fit-Station-Cropped-Logo.png

1163 ms

Family-Friendly_Banner-main.jpg

Family-Friendly_Banner-main.jpg

1507 ms

Open-GYM-banner-copy.jpg

Open-GYM-banner-copy.jpg

1052 ms

FS-INSTAGRAM-POST-v2.jpg

FS-INSTAGRAM-POST-v2.jpg

1506 ms

OPEN_GYM_WEBSITEBANNER_V2.png

OPEN_GYM_WEBSITEBANNER_V2.png

1729 ms

Member-Benefits-click-here-1.png

Member-Benefits-click-here-1.png

1071 ms

GroupFitness_WebIcon.jpg

GroupFitness_WebIcon.jpg

1522 ms

PersonalTraining_WebIcon.jpg

PersonalTraining_WebIcon.jpg

1522 ms

SmallGroup_WebIcon.jpg

SmallGroup_WebIcon.jpg

1616 ms

OpenGym_WebIcon.jpg

OpenGym_WebIcon.jpg

1744 ms

TFSJan20200176-scaled.jpg

TFSJan20200176-scaled.jpg

2192 ms

Family-Friendly_Banner_900x900.jpg

Family-Friendly_Banner_900x900.jpg

1984 ms

classes_logos_0017_BODYPUMP-Colour.jpeg

classes_logos_0017_BODYPUMP-Colour.jpeg

1985 ms

classes_logos_0015_GRIT-Black.jpeg

classes_logos_0015_GRIT-Black.jpeg

1855 ms

Bodycombat.png

Bodycombat.png

1967 ms

les-mills-bodyattack-logo-vector.png

les-mills-bodyattack-logo-vector.png

1968 ms

Les-Mills-Sprint.jpg

Les-Mills-Sprint.jpg

2022 ms

classes_logos_0007_Metapwr.jpg

classes_logos_0007_Metapwr.jpg

2150 ms

classes_logos_0009_metapro-logo.jpg

classes_logos_0009_metapro-logo.jpg

2149 ms

js

js

122 ms

analytics.js

analytics.js

117 ms

845YNMgkAJ2VTtIoxJ36QQ.ttf

845YNMgkAJ2VTtIoxJ36QQ.ttf

118 ms

845dNMgkAJ2VTtIozCbfUdmp_w.ttf

845dNMgkAJ2VTtIozCbfUdmp_w.ttf

207 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw3aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw3aX8.ttf

280 ms

KFOlCnqEu92Fr1MmWUlfChc9.ttf

KFOlCnqEu92Fr1MmWUlfChc9.ttf

281 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

333 ms

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

281 ms

embed

embed

313 ms

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jqw16WXZ0ow.ttf

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jqw16WXZ0ow.ttf

194 ms

S6uyw4BMUTPHjx4wWw.ttf

S6uyw4BMUTPHjx4wWw.ttf

192 ms

S6u9w4BMUTPHh7USSwiPHA.ttf

S6u9w4BMUTPHh7USSwiPHA.ttf

193 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

193 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

194 ms

xfbml.customerchat.js

xfbml.customerchat.js

169 ms

collect

collect

156 ms

fa-brands-400.ttf

fa-brands-400.ttf

1890 ms

fa-solid-900.ttf

fa-solid-900.ttf

2339 ms

classes_logos_0005_metafit-training-logo.jpg

classes_logos_0005_metafit-training-logo.jpg

1959 ms

classes_logos_0006_Strength.jpeg

classes_logos_0006_Strength.jpeg

2062 ms

classes_logos_0010_Booty-Core.jpeg

classes_logos_0010_Booty-Core.jpeg

2062 ms

FLOW-YOGA.jpg

FLOW-YOGA.jpg

1951 ms

js

js

84 ms

FIT-ELITE.jpg

FIT-ELITE.jpg

1889 ms

Small-Group-Training-.jpg

Small-Group-Training-.jpg

1979 ms

classes_logos_0003_P90X_Live_Logo_Metallic_Wht.jpg

classes_logos_0003_P90X_Live_Logo_Metallic_Wht.jpg

2099 ms

LIFT-LOGO-GREY-BACKGROUND-scaled.jpg

LIFT-LOGO-GREY-BACKGROUND-scaled.jpg

2082 ms

recaptcha__en.js

recaptcha__en.js

22 ms

Sh1ft_Logo_Grey-BG-scaled-1.jpeg

Sh1ft_Logo_Grey-BG-scaled-1.jpeg

2098 ms

classes_logos_0018_5a1afdea9182182704d85123.jpeg

classes_logos_0018_5a1afdea9182182704d85123.jpeg

2028 ms

classes_logos_0004_gamefit-logo.jpeg

classes_logos_0004_gamefit-logo.jpeg

1990 ms

classes_logos_0000_Insanity_Live_Logos_Blk.jpeg

classes_logos_0000_Insanity_Live_Logos_Blk.jpeg

2064 ms

sub-30-core.jpg

sub-30-core.jpg

2050 ms

classes_logos_0012_Fatburn-Xtreme-Logo.jpeg

classes_logos_0012_Fatburn-Xtreme-Logo.jpeg

2068 ms

129 ms

253 ms

classes_logos_0014_cdf_logo_black@2x.jpeg

classes_logos_0014_cdf_logo_black@2x.jpeg

1959 ms

thefitstation.com.au

thefitstation.com.au

3092 ms

Spartan-Aus.jpg

Spartan-Aus.jpg

1946 ms

FULL-LIST.jpg

FULL-LIST.jpg

1973 ms

membership.benefits_0008_30709000_10156238179119882_2868249163702840193_n.jpg

membership.benefits_0008_30709000_10156238179119882_2868249163702840193_n.jpg

1636 ms

membership.benefits_0004_images-3.jpg

membership.benefits_0004_images-3.jpg

1638 ms

Image.jpeg

Image.jpeg

1637 ms

NIB.jpg

NIB.jpg

1728 ms

ASC-copy.jpg

ASC-copy.jpg

1760 ms

membership.benefits_0000_muscle-republic.jpg

membership.benefits_0000_muscle-republic.jpg

1647 ms

membership.benefits_0006_67370702_2410640959205443_1696918265567117312_o.jpg

membership.benefits_0006_67370702_2410640959205443_1696918265567117312_o.jpg

1647 ms

membership.benefits_0001_mr_nomane_round_fb.jpg

membership.benefits_0001_mr_nomane_round_fb.jpg

1537 ms

membership.benefits_0009_Layer-0.jpg

membership.benefits_0009_Layer-0.jpg

1527 ms

TFSJan20200117-scaled.jpg

TFSJan20200117-scaled.jpg

1855 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

235 ms

Accessibility Review

thefitstation.com.au accessibility score

87

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

thefitstation.com.au best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

thefitstation.com.au SEO score

77

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thefitstation.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Thefitstation.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

thefitstation.com.au

Open Graph data is detected on the main page of The Fit Station. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: