Tools & Wizards About Us
thefoodintolerancedietitian.com.au screenshot

Report Summary

  • 40

    Performance

    Renders faster than
    59% of other websites

  • 90

    Accessibility

    Visual factors better than
    that of 74% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

thefoodintolerancedietitian.com.au

What is your food intolerance? | Mentone | The Food Intoler

Page Load Speed

2.7 sec in total

First Response

1.1 sec

Resources Loaded

1.6 sec

Page Rendered

65 ms

thefoodintolerancedietitian.com.au screenshot

About Website

Click here to check amazing The Food Intolerance Dietitian content. Otherwise, check out these important facts you probably never knew about thefoodintolerancedietitian.com.au

Are you sensitive to FODMAPs, whole foods like dairy, food chemicals such as salicylates and food additives or a combination? Confused? Ring Frances at The Food Intolerance Dietitian for a chat.

Visit thefoodintolerancedietitian.com.au

Key Findings

We analyzed Thefoodintolerancedietitian.com.au page load time and found that the first response time was 1.1 sec and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

thefoodintolerancedietitian.com.au performance score

40

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

52/100

10%

LCP (Largest Contentful Paint)

Value9.6 s

0/100

25%

SI (Speed Index)

Value3.8 s

83/100

10%

TBT (Total Blocking Time)

Value790 ms

37/100

30%

CLS (Cumulative Layout Shift)

Value0.045

99/100

15%

TTI (Time to Interactive)

Value16.0 s

6/100

10%

Network Requests Diagram

www.thefoodintolerancedietitian.com.au

1057 ms

minified.js

37 ms

focus-within-polyfill.js

73 ms

polyfill.min.js

78 ms

thunderbolt-commons.b70ee867.bundle.min.js

53 ms

Our browser made a total of 48 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Thefoodintolerancedietitian.com.au, 48% (23 requests) were made to Static.wixstatic.com and 25% (12 requests) were made to Static.parastorage.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Thefoodintolerancedietitian.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 865.8 kB (55%)

Content Size

1.6 MB

After Optimization

721.9 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Thefoodintolerancedietitian.com.au main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. HTML takes 1.0 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 824.7 kB

  • Original 1.0 MB
  • After minification 1.0 MB
  • After compression 196.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 824.7 kB or 81% of the original size.

Image Optimization

-12%

Potential reduce by 37.5 kB

  • Original 307.0 kB
  • After minification 269.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, The Food Intolerance Dietitian needs image optimization as it can save up to 37.5 kB or 12% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-1%

Potential reduce by 3.6 kB

  • Original 259.8 kB
  • After minification 259.8 kB
  • After compression 256.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 10 (26%)

Requests Now

38

After Optimization

28

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 38 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Food Intolerance Dietitian. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.thefoodintolerancedietitian.com.au

www.thefoodintolerancedietitian.com.au

1057 ms

minified.js

minified.js

37 ms

focus-within-polyfill.js

focus-within-polyfill.js

73 ms

polyfill.min.js

polyfill.min.js

78 ms

thunderbolt-commons.b70ee867.bundle.min.js

thunderbolt-commons.b70ee867.bundle.min.js

53 ms

main.317ed945.bundle.min.js

main.317ed945.bundle.min.js

54 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

50 ms

lodash.min.js

lodash.min.js

53 ms

react.production.min.js

react.production.min.js

52 ms

react-dom.production.min.js

react-dom.production.min.js

172 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

53 ms

f8d922_50c78d37e4b44e6d9928acf5fbbf26bf~mv2.png

f8d922_50c78d37e4b44e6d9928acf5fbbf26bf~mv2.png

138 ms

f8d922_9641da3a1710439fbb1d5728506ef83c~mv2.png

f8d922_9641da3a1710439fbb1d5728506ef83c~mv2.png

51 ms

a487476686464aaf8212ff0c6439a50d.jpg

a487476686464aaf8212ff0c6439a50d.jpg

50 ms

f8d922_50c78d37e4b44e6d9928acf5fbbf26bf~mv2.png

f8d922_50c78d37e4b44e6d9928acf5fbbf26bf~mv2.png

52 ms

f8d922_4c43d551780f463288ab471ad22768ad~mv2.jpg

f8d922_4c43d551780f463288ab471ad22768ad~mv2.jpg

50 ms

56f511babbf24ed8bc3e849f23c4e25c.jpg

56f511babbf24ed8bc3e849f23c4e25c.jpg

51 ms

11062b_6e2bb462655a43db9d6cdc099dfb5c53~mv2.jpeg

11062b_6e2bb462655a43db9d6cdc099dfb5c53~mv2.jpeg

51 ms

milk.jpg

milk.jpg

52 ms

bread%20slice.jpg

bread%20slice.jpg

52 ms

wheat.jpg

wheat.jpg

53 ms

salicylate%20molecule.jpg

salicylate%20molecule.jpg

57 ms

Watermelon.jpg

Watermelon.jpg

192 ms

one%20donut%20with%20a%20white%20background.jpg

one%20donut%20with%20a%20white%20background.jpg

55 ms

IMG_3605.jpeg

IMG_3605.jpeg

55 ms

f8d922_780d9e0ca38049e99fee86246cd1bd7f~mv2.webp

f8d922_780d9e0ca38049e99fee86246cd1bd7f~mv2.webp

99 ms

f8d922_e16fa4508a9847cfa0a0f33adc5f4055~mv2.webp

f8d922_e16fa4508a9847cfa0a0f33adc5f4055~mv2.webp

57 ms

f8d922_8c2bd86a44cb40a6bdfbfcd0f6ac0403~mv2.webp

f8d922_8c2bd86a44cb40a6bdfbfcd0f6ac0403~mv2.webp

101 ms

f8d922_8c2bd86a44cb40a6bdfbfcd0f6ac0403~mv2.webp

f8d922_8c2bd86a44cb40a6bdfbfcd0f6ac0403~mv2.webp

101 ms

f8d922_d5078d344e5c4cb5a8b414a871660ecf~mv2.webp

f8d922_d5078d344e5c4cb5a8b414a871660ecf~mv2.webp

101 ms

f8d922_d5078d344e5c4cb5a8b414a871660ecf~mv2.webp

f8d922_d5078d344e5c4cb5a8b414a871660ecf~mv2.webp

103 ms

f8d922_f9f042463a06454c92f2955ae17469aa~mv2.webp

f8d922_f9f042463a06454c92f2955ae17469aa~mv2.webp

103 ms

f8d922_f9f042463a06454c92f2955ae17469aa~mv2.webp

f8d922_f9f042463a06454c92f2955ae17469aa~mv2.webp

104 ms

f8d922_20eac3c2b72f4f72aaa2de8ba7d97efa~mv2.webp

f8d922_20eac3c2b72f4f72aaa2de8ba7d97efa~mv2.webp

105 ms

bundle.tracing.es5.min.js

bundle.tracing.es5.min.js

88 ms

67 ms

69 ms

60 ms

61 ms

51 ms

65 ms

59 ms

57 ms

52 ms

deprecation-en.v5.html

deprecation-en.v5.html

12 ms

bolt-performance

bolt-performance

26 ms

deprecation-style.v5.css

deprecation-style.v5.css

14 ms

right-arrow.svg

right-arrow.svg

9 ms

Accessibility Review

thefoodintolerancedietitian.com.au accessibility score

90

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

thefoodintolerancedietitian.com.au best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

thefoodintolerancedietitian.com.au SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thefoodintolerancedietitian.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Thefoodintolerancedietitian.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

thefoodintolerancedietitian.com.au

Open Graph data is detected on the main page of The Food Intolerance Dietitian. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: