Access theguerrilladiet.com. The Best Way to Lose Weight Fast | Quick and Effective Weight Loss Tips

name

value

score

weighting

FCP (First Contentful Paint)

Value4.2 s

19/100

10%

LCP (Largest Contentful Paint)

Value6.6 s

8/100

25%

SI (Speed Index)

Value17.9 s

0/100

10%

TBT (Total Blocking Time)

Value3,110 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.589

11/100

15%

TTI (Time to Interactive)

Value41.4 s

0/100

10%

theguerrilladiet.com

769 ms

css

34 ms

exeditor.css

72 ms

style.min.css

277 ms

style.css

224 ms

Our browser made a total of 113 requests to load all elements on the main page. We found that 54% of them (61 requests) were addressed to the original Theguerrilladiet.com, 9% (10 requests) were made to Youtube.com and 9% (10 requests) were made to Embed.tawk.to. The less responsive or slowest element that took the longest time to load (819 ms) belongs to the original domain Theguerrilladiet.com.

Content Size

10.8 MB

After Optimization

9.3 MB

In fact, the total size of Theguerrilladiet.com main page is 10.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 9.4 MB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 104.7 kB

Original 133.9 kB
After minification 130.8 kB
After compression 29.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 104.7 kB or 78% of the original size.

Image Optimization

-11%

Potential reduce by 1.1 MB

Original 9.4 MB
After minification 8.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, The Guerrilla Diet needs image optimization as it can save up to 1.1 MB or 11% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-4%

Potential reduce by 28.1 kB

Original 671.5 kB
After minification 671.5 kB
After compression 643.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-59%

Potential reduce by 330.6 kB

Original 560.9 kB
After minification 559.6 kB
After compression 230.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Theguerrilladiet.com needs all CSS files to be minified and compressed as it can save up to 330.6 kB or 59% of the original size.

Requests Now

After Optimization

The browser has sent 99 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Guerrilla Diet. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 42 to 1 for JavaScripts and from 22 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

High

ARIA input fields do not have accessible names

High

[role]s do not have all required [aria-*] attributes

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

These are opportunities to improve keyboard navigation in your application.

High

Heading elements are not in a sequentially-descending order

These items highlight common accessibility best practices.

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Areas of Improvement

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

High

Serves images with low resolution

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Theguerrilladiet.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Theguerrilladiet.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

theguerrilladiet.com

Open Graph data is detected on the main page of The Guerrilla Diet. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

The Best Way to Lose Weight Fast | Quick and Effective Weight Loss Tips — The Guerrilla Diet

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

theguerrilladiet.com

css

exeditor.css

style.min.css

style.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

theguerrilladiet.com

css

exeditor.css

style.min.css

style.css

style.css

style.css

style.css

style.css

style.css

font-awesome.min.css

style.css

smooth-page-scroll-updown-buttons.css

evs.css

op_map.min.css

ytprefs.min.css

style.min.css

default.min.css

opplus-front-all.min.css

jquery.min.js

jquery-migrate.min.js

op-jquery-base-all.min.js

flowplayer.min.js

op-video-all.min.js

hooks.min.js

i18n.min.js

script.js

smooth-page-scroll-updown-buttons.min.js

addButtons.js

op-front-all.min.js

ytprefs.min.js

site.js

css

css

akismet-frontend.js

comment-reply.min.js

core.min.js

accordion.min.js

opplus-front-all.min.js

fitvids.min.js

jquery.cycle2.min.js

analytics.js

collect