Tools & Wizards About Us
thehealthyrd.com screenshot

Report Summary

  • 42

    Performance

    Renders faster than
    61% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

thehealthyrd.com

The Healthy RD: Hi I'm Heidi, your gut health blogger and expert

Page Load Speed

4.5 sec in total

First Response

173 ms

Resources Loaded

3.5 sec

Page Rendered

854 ms

thehealthyrd.com screenshot

About Website

Click here to check amazing The Healthy RD content. Otherwise, check out these important facts you probably never knew about thehealthyrd.com

Hey! Welcome to The Healthy RD. I'm Heidi Moretti, MS, RD, a functional medicine dietitian, and gut health blogger. Learn how to simply eat to improve

Visit thehealthyrd.com

Key Findings

We analyzed Thehealthyrd.com page load time and found that the first response time was 173 ms and then it took 4.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

thehealthyrd.com performance score

42

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

59/100

10%

LCP (Largest Contentful Paint)

Value3.2 s

73/100

25%

SI (Speed Index)

Value5.8 s

49/100

10%

TBT (Total Blocking Time)

Value3,760 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.131

81/100

15%

TTI (Time to Interactive)

Value18.3 s

3/100

10%

Network Requests Diagram

thehealthyrd.com

173 ms

thehealthyrd.com

441 ms

siteground-optimizer-combined-css-83e0345beecd4c00a20a2c899c7a8156.css

567 ms

jquery.min.js

30 ms

js

104 ms

Our browser made a total of 50 requests to load all elements on the main page. We found that 76% of them (38 requests) were addressed to the original Thehealthyrd.com, 12% (6 requests) were made to Fonts.gstatic.com and 4% (2 requests) were made to Pagead2.googlesyndication.com. The less responsive or slowest element that took the longest time to load (2 sec) belongs to the original domain Thehealthyrd.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 309.8 kB (22%)

Content Size

1.4 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Thehealthyrd.com main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Javascripts take 432.0 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 276.3 kB

  • Original 336.0 kB
  • After minification 334.4 kB
  • After compression 59.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 276.3 kB or 82% of the original size.

Image Optimization

-0%

Potential reduce by 1.9 kB

  • Original 413.7 kB
  • After minification 411.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Healthy RD images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 31.7 kB

  • Original 432.0 kB
  • After minification 432.0 kB
  • After compression 400.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 0 B

  • Original 211.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered.

Requests Breakdown

Number of requests can be reduced by 7 (18%)

Requests Now

38

After Optimization

31

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 38 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Healthy RD. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 8 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

thehealthyrd.com

thehealthyrd.com

173 ms

thehealthyrd.com

thehealthyrd.com

441 ms

siteground-optimizer-combined-css-83e0345beecd4c00a20a2c899c7a8156.css

siteground-optimizer-combined-css-83e0345beecd4c00a20a2c899c7a8156.css

567 ms

jquery.min.js

jquery.min.js

30 ms

js

js

104 ms

adsbygoogle.js

adsbygoogle.js

57 ms

hooks.min.js

hooks.min.js

310 ms

i18n.min.js

i18n.min.js

289 ms

siteground-optimizer-combined-js-142946710e8aab108f48a9d821f6cb22.js

siteground-optimizer-combined-js-142946710e8aab108f48a9d821f6cb22.js

473 ms

ga.js

ga.js

214 ms

cropped-Healthy-RD-logo-scaled-1-1024x341.jpg

cropped-Healthy-RD-logo-scaled-1-1024x341.jpg

337 ms

Hedi-Owner-of-Healthyrd-Website.png

Hedi-Owner-of-Healthyrd-Website.png

474 ms

BMC-Cardiovascular-Disorders-2-150x150.png

BMC-Cardiovascular-Disorders-2-150x150.png

354 ms

Bustle-2-150x150.png

Bustle-2-150x150.png

340 ms

Eat-This-Not-That-2-150x150.png

Eat-This-Not-That-2-150x150.png

344 ms

Food-Network-2-150x150.png

Food-Network-2-150x150.png

402 ms

For-Guts-Sake-1-150x150.png

For-Guts-Sake-1-150x150.png

620 ms

Journal-of-Renal-Nutrition-1-150x150.png

Journal-of-Renal-Nutrition-1-150x150.png

623 ms

Livestrong-1-150x150.png

Livestrong-1-150x150.png

628 ms

Mens-Health-1-150x150.png

Mens-Health-1-150x150.png

625 ms

MSN-1-150x150.png

MSN-1-150x150.png

672 ms

Parade-1-150x150.png

Parade-1-150x150.png

857 ms

SheFinds-1-150x150.png

SheFinds-1-150x150.png

910 ms

Talk-Healthy-Today-1-150x150.png

Talk-Healthy-Today-1-150x150.png

914 ms

Gut-fix.jpg

Gut-fix.jpg

1079 ms

1-Bestseller-qp60ha9w3y4ybpclpf04v2qar2jlhpmaz1j0tpnb6g.png

1-Bestseller-qp60ha9w3y4ybpclpf04v2qar2jlhpmaz1j0tpnb6g.png

635 ms

profile.png

profile.png

1109 ms

Brain-food-600x454.jpg

Brain-food-600x454.jpg

1023 ms

The-Best-Probiotics-for-SIBO-300x210.jpg

The-Best-Probiotics-for-SIBO-300x210.jpg

1185 ms

Coconut-charcoal-benefits-300x210.jpg

Coconut-charcoal-benefits-300x210.jpg

1183 ms

The-Best-Saffron-Supplements-300x169.jpg

The-Best-Saffron-Supplements-300x169.jpg

1188 ms

Best-Canned-Salmon-300x200.jpg

Best-Canned-Salmon-300x200.jpg

1302 ms

7-Best-Organ-Meat-Supplements-300x200.jpg

7-Best-Organ-Meat-Supplements-300x200.jpg

1408 ms

MK-Supplements-Collagen-and-Colostrum-with-Heidi-Moretti-for-featured-image-2-300x200.jpg

MK-Supplements-Collagen-and-Colostrum-with-Heidi-Moretti-for-featured-image-2-300x200.jpg

1382 ms

DHEA-Its-Fascinating-Benefits-2-300x200.jpg

DHEA-Its-Fascinating-Benefits-2-300x200.jpg

1505 ms

The-Powerful-Benefits-of-Nettles-1-300x200.jpg

The-Powerful-Benefits-of-Nettles-1-300x200.jpg

1508 ms

Glutamine-for-Leaky-Gut-300x200.jpg

Glutamine-for-Leaky-Gut-300x200.jpg

1460 ms

show_ads_impl.js

show_ads_impl.js

143 ms

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

24 ms

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

52 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

69 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

69 ms

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

69 ms

KFOkCnqEu92Fr1MmgVxIIzc.ttf

KFOkCnqEu92Fr1MmgVxIIzc.ttf

70 ms

fa-solid-900.woff

fa-solid-900.woff

1644 ms

fa-regular-400.woff

fa-regular-400.woff

1600 ms

eicons.woff

eicons.woff

2047 ms

fa-brands-400.woff

fa-brands-400.woff

1806 ms

zrt_lookup.html

zrt_lookup.html

37 ms

ads

ads

31 ms

Accessibility Review

thehealthyrd.com accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

thehealthyrd.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

thehealthyrd.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thehealthyrd.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Thehealthyrd.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

thehealthyrd.com

Open Graph data is detected on the main page of The Healthy RD. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: