Tools & Wizards About Us
themusclecouple.com screenshot

Report Summary

  • 31

    Performance

    Renders faster than
    51% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

themusclecouple.com

Jay Campbell | Peptides, Fat Loss & Health Optimization

Page Load Speed

2.9 sec in total

First Response

16 ms

Resources Loaded

1.7 sec

Page Rendered

1.2 sec

themusclecouple.com screenshot

About Website

Welcome to themusclecouple.com homepage info - get ready to check Themusclecouple best content right away, or after learning these important things about themusclecouple.com

The official website of Jay Campbell. Fully optimize your health with podcasts, articles, books and tools for peptides, fat loss and testosterone.

Visit themusclecouple.com

Key Findings

We analyzed Themusclecouple.com page load time and found that the first response time was 16 ms and then it took 2.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

themusclecouple.com performance score

31

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

22/100

10%

LCP (Largest Contentful Paint)

Value4.9 s

28/100

25%

SI (Speed Index)

Value7.5 s

26/100

10%

TBT (Total Blocking Time)

Value1,850 ms

9/100

30%

CLS (Cumulative Layout Shift)

Value0.027

100/100

15%

TTI (Time to Interactive)

Value13.2 s

12/100

10%

Network Requests Diagram

themusclecouple.com

16 ms

fabfitover40.com

82 ms

jaycampbell.com

896 ms

main.min.css

13 ms

astra-theme-dynamic-css-post-32582.css

33 ms

Our browser made a total of 104 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Themusclecouple.com, 87% (90 requests) were made to Jaycampbell.com and 2% (2 requests) were made to Clarity.ms. The less responsive or slowest element that took the longest time to load (896 ms) relates to the external source Jaycampbell.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 270.3 kB (4%)

Content Size

6.7 MB

After Optimization

6.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Themusclecouple.com main page is 6.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 6.0 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 209.0 kB

  • Original 245.5 kB
  • After minification 245.4 kB
  • After compression 36.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 209.0 kB or 85% of the original size.

Image Optimization

-1%

Potential reduce by 60.3 kB

  • Original 6.0 MB
  • After minification 6.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Themusclecouple images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 696 B

  • Original 363.9 kB
  • After minification 363.9 kB
  • After compression 363.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 354 B

  • Original 96.2 kB
  • After minification 96.2 kB
  • After compression 95.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Themusclecouple.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 75 (76%)

Requests Now

99

After Optimization

24

  • Images
  • JavaScript
  • CSS

The browser has sent 99 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Themusclecouple. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 46 to 1 for JavaScripts and from 31 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

themusclecouple.com

themusclecouple.com

16 ms

fabfitover40.com

fabfitover40.com

82 ms

jaycampbell.com

jaycampbell.com

896 ms

main.min.css

main.min.css

13 ms

astra-theme-dynamic-css-post-32582.css

astra-theme-dynamic-css-post-32582.css

33 ms

broadcasts.css

broadcasts.css

29 ms

button.css

button.css

25 ms

form.css

form.css

35 ms

cleantalk-public.min.css

cleantalk-public.min.css

23 ms

shortcodes.css

shortcodes.css

25 ms

astra-addon-65cec7e9c3cd30-17087016.css

astra-addon-65cec7e9c3cd30-17087016.css

35 ms

frontend-lite.min.css

frontend-lite.min.css

36 ms

general.min.css

general.min.css

40 ms

eael-32582.css

eael-32582.css

54 ms

elementor-icons.min.css

elementor-icons.min.css

47 ms

swiper.min.css

swiper.min.css

42 ms

post-15093.css

post-15093.css

45 ms

frontend-lite.min.css

frontend-lite.min.css

53 ms

global.css

global.css

49 ms

post-32582.css

post-32582.css

54 ms

post-26573.css

post-26573.css

57 ms

post-26667.css

post-26667.css

61 ms

tqb-shortcode.css

tqb-shortcode.css

69 ms

0b6454fccdbded3ddebbe4b826233c84.css

0b6454fccdbded3ddebbe4b826233c84.css

79 ms

google-fonts-1.css

google-fonts-1.css

63 ms

fontawesome.min.css

fontawesome.min.css

64 ms

brands.min.css

brands.min.css

74 ms

solid.min.css

solid.min.css

71 ms

jquery.min.js

jquery.min.js

73 ms

jquery-migrate.min.js

jquery-migrate.min.js

76 ms

apbct-public-bundle.min.js

apbct-public-bundle.min.js

76 ms

ct-bot-detector-wrapper.js

ct-bot-detector-wrapper.js

84 ms

frontend.min.js

frontend.min.js

86 ms

imagesloaded.min.js

imagesloaded.min.js

94 ms

masonry.min.js

masonry.min.js

88 ms

jquery.masonry.min.js

jquery.masonry.min.js

88 ms

general.min.js

general.min.js

91 ms

js

js

70 ms

widget-nav-menu.min.css

widget-nav-menu.min.css

91 ms

widget-theme-elements.min.css

widget-theme-elements.min.css

91 ms

eael-26605.css

eael-26605.css

88 ms

post-26605.css

post-26605.css

81 ms

animations.min.css

animations.min.css

84 ms

underscore.min.js

underscore.min.js

81 ms

backbone.min.js

backbone.min.js

184 ms

tqb-frontend.min.js

tqb-frontend.min.js

183 ms

frontend.min.js

frontend.min.js

182 ms

broadcasts.js

broadcasts.js

178 ms

convertkit.js

convertkit.js

181 ms

byline.334a.min.js

byline.334a.min.js

175 ms

astra-addon-65cec7e9d8ba65-85476269.js

astra-addon-65cec7e9d8ba65-85476269.js

177 ms

general.min.js

general.min.js

174 ms

core.min.js

core.min.js

165 ms

0c18e1dbca8b6565fc5018a4b5d653ce.js

0c18e1dbca8b6565fc5018a4b5d653ce.js

170 ms

jquery.smartmenus.min.js

jquery.smartmenus.min.js

170 ms

eael-26605.js

eael-26605.js

167 ms

helper.min.js

helper.min.js

162 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

247 ms

webpack.runtime.min.js

webpack.runtime.min.js

162 ms

frontend-modules.min.js

frontend-modules.min.js

240 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

239 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

237 ms

wp-polyfill.min.js

wp-polyfill.min.js

222 ms

hooks.min.js

hooks.min.js

233 ms

i18n.min.js

i18n.min.js

271 ms

frontend.min.js

frontend.min.js

271 ms

css

css

29 ms

waypoints.min.js

waypoints.min.js

293 ms

frontend.min.js

frontend.min.js

288 ms

elements-handlers.min.js

elements-handlers.min.js

260 ms

jquery.sticky.min.js

jquery.sticky.min.js

258 ms

lazyload.min.js

lazyload.min.js

298 ms

ehb5duq3kt

ehb5duq3kt

266 ms

uwt.js

uwt.js

184 ms

fbevents.js

fbevents.js

183 ms

1911259741.js

1911259741.js

288 ms

api.min.js

api.min.js

257 ms

jay_home_hero.png

jay_home_hero.png

234 ms

fa-solid-900.woff

fa-solid-900.woff

115 ms

fa-brands-400.woff

fa-brands-400.woff

96 ms

clarity.js

clarity.js

27 ms

Jay-Campbell-Logo-1.png

Jay-Campbell-Logo-1.png

26 ms

jay_home_hero-1024x480.png

jay_home_hero-1024x480.png

45 ms

cropped.png

cropped.png

95 ms

abs-eddited_m.png

abs-eddited_m.png

43 ms

3D-book-676x1024.png

3D-book-676x1024.png

94 ms

1.1.back_-e1701963920633-1024x783.png

1.1.back_-e1701963920633-1024x783.png

96 ms

2.back_-e1701963638918-1024x785.png

2.back_-e1701963638918-1024x785.png

43 ms

3.back_-e1701963712108-1024x785.png

3.back_-e1701963712108-1024x785.png

92 ms

4.back_-e1701963984456-1024x785.png

4.back_-e1701963984456-1024x785.png

136 ms

5.back_-e1701964011318-1024x783.png

5.back_-e1701964011318-1024x783.png

97 ms

Limitless-Life-Nootropics.jpg

Limitless-Life-Nootropics.jpg

98 ms

Captura-de-pantalla-2024-01-03-a-las-14.25.40-1024x1021.png

Captura-de-pantalla-2024-01-03-a-las-14.25.40-1024x1021.png

135 ms

Blueshield_v2.jpg

Blueshield_v2.jpg

133 ms

calocurb1.jpg

calocurb1.jpg

95 ms

trifecta-ad.png

trifecta-ad.png

134 ms

biostack-labs.jpeg

biostack-labs.jpeg

133 ms

Nutrition-Solutions_v1.png

Nutrition-Solutions_v1.png

135 ms

C60-Performance-Matters.jpg

C60-Performance-Matters.jpg

158 ms

vibragenix.png

vibragenix.png

161 ms

adsct

adsct

136 ms

adsct

adsct

112 ms

loginchecker.rightmessage.com

loginchecker.rightmessage.com

82 ms

adminvisitor

adminvisitor

52 ms

Accessibility Review

themusclecouple.com accessibility score

88

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

themusclecouple.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

themusclecouple.com SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Themusclecouple.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Themusclecouple.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

themusclecouple.com

Open Graph data is detected on the main page of Themusclecouple. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: