Access themuscledocmethod.com. The Muscle Doc Method: Integrative Sports Therapy San Diego, CA

Report Summary

About Website

Welcome to themuscledocmethod.com homepage info - get ready to check The Muscle Doc Method best content right away, or after learning these important things about themuscledocmethod.com

Trusted Integrative Sports Therapy serving San Diego, CA. Contact us at 858-444-5835 or visit us at 3368 Second Ave, Suite A2, San Diego, CA 92103

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name

value

score

weighting

FCP (First Contentful Paint)

Value4.8 s

11/100

10%

LCP (Largest Contentful Paint)

Value10.5 s

0/100

25%

SI (Speed Index)

Value8.1 s

21/100

10%

TBT (Total Blocking Time)

Value1,020 ms

26/100

30%

CLS (Cumulative Layout Shift)

Value0.013

100/100

15%

TTI (Time to Interactive)

Value16.7 s

5/100

10%

themuscledocmethod.com

155 ms

gtm.js

95 ms

style.min.css

83 ms

cleantalk-public.min.css

42 ms

wpmenucart-icons.min.css

132 ms

Our browser made a total of 117 requests to load all elements on the main page. We found that 77% of them (90 requests) were addressed to the original Themuscledocmethod.com, 15% (17 requests) were made to Fonts.gstatic.com and 3% (4 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (624 ms) belongs to the original domain Themuscledocmethod.com.

Content Size

3.7 MB

After Optimization

3.4 MB

In fact, the total size of Themuscledocmethod.com main page is 3.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 2.9 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 237.2 kB

Original 277.9 kB
After minification 271.5 kB
After compression 40.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 237.2 kB or 85% of the original size.

Image Optimization

-1%

Potential reduce by 14.6 kB

Original 2.9 MB
After minification 2.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Muscle Doc Method images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 2.2 kB

Original 271.0 kB
After minification 271.0 kB
After compression 268.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-11%

Potential reduce by 27.0 kB

Original 250.0 kB
After minification 231.5 kB
After compression 223.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Themuscledocmethod.com needs all CSS files to be minified and compressed as it can save up to 27.0 kB or 11% of the original size.

Requests Now

After Optimization

The browser has sent 93 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Muscle Doc Method. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 39 to 1 for JavaScripts and from 31 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

High

[aria-hidden="true"] elements contain focusable descendents

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

Search Engine Optimization Advices

To appear in search results, crawlers need access to your app.

High

Page is blocked from indexing

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Themuscledocmethod.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Themuscledocmethod.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

themuscledocmethod.com

Open Graph data is detected on the main page of The Muscle Doc Method. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

The Muscle Doc Method: Integrative Sports Therapy San Diego, CA

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)