Tools & Wizards About Us
theperformanceroom.co.uk screenshot

Report Summary

  • 27

    Performance

    Renders faster than
    46% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

theperformanceroom.co.uk

Home - Work smarter and perform better - The Performance Room

Page Load Speed

6 sec in total

First Response

1.4 sec

Resources Loaded

4.1 sec

Page Rendered

495 ms

theperformanceroom.co.uk screenshot

About Website

Welcome to theperformanceroom.co.uk homepage info - get ready to check The Performance Room best content right away, or after learning these important things about theperformanceroom.co.uk

You can work smarter and perform better. If you want to take control and perform to your potential this is the place for you.

Visit theperformanceroom.co.uk

Key Findings

We analyzed Theperformanceroom.co.uk page load time and found that the first response time was 1.4 sec and then it took 4.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

theperformanceroom.co.uk performance score

27

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.1 s

3/100

10%

LCP (Largest Contentful Paint)

Value11.6 s

0/100

25%

SI (Speed Index)

Value11.7 s

4/100

10%

TBT (Total Blocking Time)

Value800 ms

36/100

30%

CLS (Cumulative Layout Shift)

Value0.007

100/100

15%

TTI (Time to Interactive)

Value17.4 s

4/100

10%

Network Requests Diagram

www.theperformanceroom.co.uk

1433 ms

jquery-3.6.3.min.js

61 ms

jquery-ui.min.js

79 ms

jyd2pct.js

149 ms

js

101 ms

Our browser made a total of 98 requests to load all elements on the main page. We found that 69% of them (68 requests) were addressed to the original Theperformanceroom.co.uk, 14% (14 requests) were made to Use.typekit.net and 4% (4 requests) were made to Maxcdn.bootstrapcdn.com. The less responsive or slowest element that took the longest time to load (1.4 sec) belongs to the original domain Theperformanceroom.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 249.5 kB (18%)

Content Size

1.4 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Theperformanceroom.co.uk main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 661.0 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 77.9 kB

  • Original 95.1 kB
  • After minification 83.4 kB
  • After compression 17.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 11.7 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 77.9 kB or 82% of the original size.

Image Optimization

-7%

Potential reduce by 46.0 kB

  • Original 661.0 kB
  • After minification 615.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Performance Room images are well optimized though.

JavaScript Optimization

-14%

Potential reduce by 60.3 kB

  • Original 426.2 kB
  • After minification 426.1 kB
  • After compression 365.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 60.3 kB or 14% of the original size.

CSS Optimization

-35%

Potential reduce by 65.3 kB

  • Original 187.7 kB
  • After minification 167.6 kB
  • After compression 122.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Theperformanceroom.co.uk needs all CSS files to be minified and compressed as it can save up to 65.3 kB or 35% of the original size.

Requests Breakdown

Number of requests can be reduced by 69 (85%)

Requests Now

81

After Optimization

12

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 81 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Performance Room. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 48 to 1 for JavaScripts and from 23 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.theperformanceroom.co.uk

www.theperformanceroom.co.uk

1433 ms

jquery-3.6.3.min.js

jquery-3.6.3.min.js

61 ms

jquery-ui.min.js

jquery-ui.min.js

79 ms

jyd2pct.js

jyd2pct.js

149 ms

js

js

101 ms

js

js

147 ms

style.css

style.css

181 ms

script.js

script.js

74 ms

wpfp.css

wpfp.css

255 ms

style.min.css

style.min.css

337 ms

styles.css

styles.css

263 ms

frontend.css

frontend.css

263 ms

public.min.css

public.min.css

259 ms

jquery-ui.css

jquery-ui.css

74 ms

mm-main.css

mm-main.css

260 ms

mm-buttons.css

mm-buttons.css

331 ms

font-awesome.min.css

font-awesome.min.css

71 ms

vfb-style.min.css

vfb-style.min.css

339 ms

frontend.min.css

frontend.min.css

343 ms

flatpickr.min.css

flatpickr.min.css

346 ms

select2.min.css

select2.min.css

347 ms

learndash_quiz_front.min.css

learndash_quiz_front.min.css

408 ms

jquery.dropdown.min.css

jquery.dropdown.min.css

412 ms

learndash_lesson_video.min.css

learndash_lesson_video.min.css

418 ms

dashicons.min.css

dashicons.min.css

422 ms

inline-tweet-sharer.css

inline-tweet-sharer.css

424 ms

learndash.min.css

learndash.min.css

507 ms

addtoany.min.css

addtoany.min.css

485 ms

jquery.min.js

jquery.min.js

566 ms

jquery-migrate.min.js

jquery-migrate.min.js

495 ms

global.js

global.js

502 ms

hooks.min.js

hooks.min.js

506 ms

i18n.min.js

i18n.min.js

561 ms

mm-common-core.js

mm-common-core.js

589 ms

page.js

page.js

90 ms

addtoany.min.js

addtoany.min.js

594 ms

public.min.js

public.min.js

594 ms

mm-preview.js

mm-preview.js

596 ms

flatpickr.min.js

flatpickr.min.js

716 ms

select2.min.js

select2.min.js

644 ms

inline-tweet-sharer.js

inline-tweet-sharer.js

651 ms

wpfp.js

wpfp.js

660 ms

font-awesome.min.css

font-awesome.min.css

90 ms

mm-social_login.js

mm-social_login.js

666 ms

jquery.blockUI.js

jquery.blockUI.js

668 ms

index.js

index.js

801 ms

api.js

api.js

66 ms

mt.js

mt.js

65 ms

index.js

index.js

800 ms

gtm.js

gtm.js

39 ms

log

log

405 ms

frontend.min.js

frontend.min.js

592 ms

core.min.js

core.min.js

557 ms

accordion.min.js

accordion.min.js

551 ms

controlgroup.min.js

controlgroup.min.js

550 ms

checkboxradio.min.js

checkboxradio.min.js

549 ms

button.min.js

button.min.js

556 ms

datepicker.min.js

datepicker.min.js

512 ms

mouse.min.js

mouse.min.js

508 ms

resizable.min.js

resizable.min.js

505 ms

draggable.min.js

draggable.min.js

530 ms

dialog.min.js

dialog.min.js

535 ms

droppable.min.js

droppable.min.js

549 ms

progressbar.min.js

progressbar.min.js

514 ms

selectable.min.js

selectable.min.js

512 ms

sortable.min.js

sortable.min.js

508 ms

frontend.min.js

frontend.min.js

531 ms

learndash.js

learndash.js

536 ms

wp-polyfill.min.js

wp-polyfill.min.js

488 ms

index.js

index.js

507 ms

akismet-frontend.js

akismet-frontend.js

503 ms

scripts.min.js

scripts.min.js

665 ms

TPR%20Logo%20wPK2%20RGB%20White%20Orange.svg

TPR%20Logo%20wPK2%20RGB%20White%20Orange.svg

280 ms

stopwatch-dark.jpg

stopwatch-dark.jpg

289 ms

img-shadow-light.png

img-shadow-light.png

302 ms

clock1-800x800.jpg

clock1-800x800.jpg

333 ms

screenshot-tablet-kitbag.png

screenshot-tablet-kitbag.png

633 ms

screenshot-desktop-trainingplan.png

screenshot-desktop-trainingplan.png

633 ms

screenshot-mobile-dashboard.png

screenshot-mobile-dashboard.png

367 ms

quote.svg

quote.svg

380 ms

client-logos.png

client-logos.png

668 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

34 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

78 ms

sm.25.html

sm.25.html

184 ms

d

d

118 ms

d

d

54 ms

d

d

50 ms

d

d

81 ms

d

d

117 ms

d

d

81 ms

d

d

169 ms

d

d

116 ms

d

d

123 ms

d

d

197 ms

d

d

168 ms

d

d

196 ms

d

d

169 ms

print.css

print.css

86 ms

Accessibility Review

theperformanceroom.co.uk accessibility score

87

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

theperformanceroom.co.uk best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

theperformanceroom.co.uk SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Theperformanceroom.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Theperformanceroom.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

theperformanceroom.co.uk

Open Graph data is detected on the main page of The Performance Room. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: